Mindful Healing Counseling
Psychologist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (708) 419-3171
At Mindful Healing Counseling, we are committed to providing inclusive, affirming, compassionate, and exceptional care to help you create meaningful and long-lasting change. Our dedicated and experienced therapists have a passion for helping people work through the uncomfortable feelings and thoughts that can arise with feelings of anxiety, stress, depression, conflicts in relationships, struggling to find one’s identity, the demands of motherhood, neurodiversity, or working through one of the many challenges life can bring.
We understand no two people are the same, so each of our therapist’s utilize an integrative approach, including cognitive-behavioral therapies, trauma-informed therapy, mindfulness, relational approaches, and strengths-based approaches, among others.
We know it takes tremendous courage to take this step. With us, you can talk about what matters most to you at a pace that’s comfortable to you. We want you feel welcome, affirmed, and accepted to share your story, no matter what you are going through. We are honored to accompany you on your journey.
Call or Email Mindful Healing Counseling now for a free 15 minute consultation - (708) 419-3171
Let's Connect (708) 419-3171
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Mindful Healing Counseling
Psychologist
Call or Email us for a free 15 minute consultation now - (708) 419-3171
Qualifications
- Verified by Psychology Today Expired Licensed by State of Illinois / 071010226 Aretha Steele
- In Practice for 16 years
Psychologist: Aretha Steele
Education and Years In Practice
Mindful Healing Counseling
Psychologist
Feel free to ask about qualifications and training experience. Email or (708) 419-3171
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Bisexual
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Mindful Healing Counseling
Psychologist
Do these issues align with your needs? Email or (708) 419-3171
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Trauma Focused
Mindful Healing Counseling
Psychologist
Call or Email us for a free 15 minute consultation now - (708) 419-3171