Mindful Guides Therapy Center
Group Practice
2255 Avenida De La Playa, Suite 4A, La Jolla, CA 92037
Let's Connect (858) 434-7543
Mindful Guides Therapy Center is dedicated to providing thoughtful, integrative care through an eclectic philosophy that honors the interconnectedness of the mind, body, and spirit, creating pathways for profound personal transformation. We blend traditional psychotherapeutic methods, such as cognitive-behavioral therapy, psychodynamic approaches, narrative therapy, and gestalt therapy, with mindfulness practices, internal family systems and somatic therapies to address the full spectrum of emotional needs. We provide personalized healing for anxiety, depression, trauma, addictions, parenting, and challenging relationship dynamics.
Our Team
If you are easily overwhelmed, have feelings of chronic anxiety or depression or are struggling to find balance or purpose in your life, I can help. I specialize in reducing anxiety, overcoming depression, healing trauma, and recovering from addictions and co-dependency. In our time together, we will focus on alleviating distressing symptoms while addressing underlying causes. As greater awareness is achieved, old, destructive patterns will fall away. You will integrate new and effective ways of living, achieving your ideal balance of body, mind and spirit.
If you are easily overwhelmed, have feelings of chronic anxiety or depression or are struggling to find balance or purpose in your life, I can help. I specialize in reducing anxiety, overcoming depression, healing trauma, and recovering from addictions and co-dependency. In our time together, we will focus on alleviating distressing symptoms while addressing underlying causes. As greater awareness is achieved, old, destructive patterns will fall away. You will integrate new and effective ways of living, achieving your ideal balance of body, mind and spirit.
I believe that your voice and expertise should be held at the same level as mine, so that together, we can create a map of treatment that aligns with who you are and the change you want to see. I value authenticity, empathy, and equality, and strive to uphold these notions in the therapeutic relationship. I also find that a real and honest connection is one of the most powerful vehicles for change, so with that in mind, I enter our work with a great deal of care, humility, and gratitude.
I believe that your voice and expertise should be held at the same level as mine, so that together, we can create a map of treatment that aligns with who you are and the change you want to see. I value authenticity, empathy, and equality, and strive to uphold these notions in the therapeutic relationship. I also find that a real and honest connection is one of the most powerful vehicles for change, so with that in mind, I enter our work with a great deal of care, humility, and gratitude.
Location
Primary Location
Mindful Guides Therapy Center
2255 Avenida De La Playa
Suite 4A
La Jolla, CA 92037
(858) 434-7543Email Us