Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint Joseph, MI 49085
Let's Connect (269) 231-9153

For those who are curious to learn more confident and skillful ways to navigate life's many dimensions, I can provide the support they seek. I foster a safe and nonjudgmental environment for clients to examine their inner and interpersonal lives, allowing clients to discover areas for healing and growth. I primarily work with adolescents and adults on an individual basis, and I collaborate with clients to tailor a plan to each person's specific needs and goals.
Through a combined therapeutic approach, I help clients gain greater perspective on their life and relationships, learn mindful principles and skills to promote change, and embrace new ways of seeing themselves and their potential. Neurological and physiological concepts are also explored to enhance understanding of each client's experience.
Establishing a trusting relationship is a priority, and I am committed to working with each client's unique personality and background through authentic and compassionate connection. I look forward to hearing from anyone ready to begin or restart the therapeutic process, and I invite you to reach out with any additional questions.
Call or Email Mindful Foundations Counseling PLLC now for a free 15 minute consultation - (269) 231-9153
Let's Connect (269) 231-9153

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- ASR Health Benefits
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cofinity | First Health
- First Health
- Healthgram
- HealthSCOPE
- Optum
- Oscar Health
- Oxford
- Priority Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (269) 231-9153
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801116944 Benjamin Cowe
- Attended Western Michigan University
Clinical Social Work/Therapist: Benjamin Cowe
Education and Years In Practice
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (269) 231-9153
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Substance Use
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (269) 231-9153
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (269) 231-9153
Location
Nearby Areas
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (269) 231-9153