Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
or
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW

Mindful Foundations Counseling PLLC

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint Joseph, MI 49085
Let's Connect (269) 231-9153
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
For those who are curious to learn more confident and skillful ways to navigate life's many dimensions, I can provide the support they seek. I foster a safe and nonjudgmental environment for clients to examine their inner and interpersonal lives, allowing clients to discover areas for healing and growth. I primarily work with adolescents and adults on an individual basis, and I collaborate with clients to tailor a plan to each person's specific needs and goals.
Through a combined therapeutic approach, I help clients gain greater perspective on their life and relationships, learn mindful principles and skills to promote change, and embrace new ways of seeing themselves and their potential. Neurological and physiological concepts are also explored to enhance understanding of each client's experience.
Establishing a trusting relationship is a priority, and I am committed to working with each client's unique personality and background through authentic and compassionate connection. I look forward to hearing from anyone ready to begin or restart the therapeutic process, and I invite you to reach out with any additional questions.
Call or Mindful Foundations Counseling PLLC now for a free 15 minute consultation - (269) 231-9153

Practice at a Glance

Available both in-person and online

Saint Joseph, MI 49085

(269) 231-9153
Availability is limited, however online and in-person sessions in St. Joe are currently available on Monday, Tuesday, or Thursday.
I specialize in Depression, Anxiety and Self Esteem 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (269) 231-9153
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW

Practice at a Glance

Available both in-person and online

Saint Joseph, MI 49085

(269) 231-9153
Availability is limited, however online and in-person sessions in St. Joe are currently available on Monday, Tuesday, or Thursday.
I specialize in Depression, Anxiety and Self Esteem 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • ASR Health Benefits
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cofinity | First Health
  • First Health
  • Healthgram
  • HealthSCOPE
  • Optum
  • Oscar Health
  • Oxford
  • Priority Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (269) 231-9153
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (269) 231-9153

Qualifications

    Clinical Social Work/Therapist: Benjamin Cowe

  • Verified by Psychology Today Licensed by State of Michigan / 6801116944 Benjamin Cowe
  • Education and Years In Practice

  • Attended Western Michigan University
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (269) 231-9153
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (269) 231-9153

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self Esteem

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Substance Use
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (269) 231-9153
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (269) 231-9153

2 Endorsements

Elaine Bussema
Elaine Bussema
Clinical Social Work/TherapistLMSW
Ben is an attentive clinician, providing thoughtful reflection and guidance utilizing a variety of skill based techniques.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (269) 231-9153
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (269) 231-9153

Location

Primary Location

Saint Joseph, MI 49085

(269) 231-9153
"
Availability is limited, however online and in-person sessions in St. Joe are currently available on Monday, Tuesday, or Thursday.
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (269) 231-9153
"
Availability is limited, however online and in-person sessions in St. Joe are currently available on Monday, Tuesday, or Thursday.
Photo of Benjamin Cowe - Mindful Foundations Counseling PLLC, Clinical Social Work/Therapist, LMSW
Mindful Foundations Counseling PLLC
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (269) 231-9153