Mindful Counseling, PLLC
Licensed Professional Counselor, MEd, LPC
Location
2220 San Jacinto Blvd.
Suite 340
Denton, TX 76205
Finances
- Cost per Session: $80 - $150
Accepted Insurance Plans
- BCBS Blue Choice (PPO)
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna
- UMR
- UnitedHealthcare
- Out of Network
Qualifications
- Years in Practice: 6 Years
- Prelicense: Texas / 69037
- School: University of North Texas
- Year Graduated: 2011
Additional Credentials
- Certificate: ACA / 6317959
- Certificate Date: 2011
Mindful Counseling, PLLC's Groups
Young Adult DBT Skills Group
Mindful Counseling is excited to announce that we will be offering a DBT skills group for young adults starting February 5. This group is targeted to individuals ranging in age from 18-26 and focuses on the unique needs and circumstances of young adulthood. DBT skills group focuses on learning how to utilize the four modules of DBT in everyday life. These modules include: Mindfulness skills Interpersonal Effectiveness skills Distress Tolerance Emotion Regulation. Group is set to run weekly on Wednesdays 3:30pm to 5pm.
Location
2220 San Jacinto Blvd.
Suite 340
Denton, TX 76205
Specialties
- Life Transitions
- Stress
- Self Esteem
Issues
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality
- Career Counseling
- Child or Adolescent
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Narcissistic Personality
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury
- Women's Issues
Mental Health
- Dissociative Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- Lesbian
- Gay
Client Focus
Age
- Elders (65+)
- Adults
- Adolescents / Teenagers (14 to 19)
- Preteens / Tweens (11 to 13)
- Children (6 to 10)
- Toddlers / Preschoolers (0 to 6)
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical (DBT)
- EMDR
- Eclectic
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Professional Connections
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(469) 629-7099