Mindful Connections Therapy
Marriage & Family Therapist Associate, LCSW (she, her)
Not Verified Not Verified
Let's Connect (801) 515-2481
Do you ever feel like anxiety is stealing your breath, or that depression has cast a shadow you can’t shake off? Are you haunted by past trauma, gripped by self-doubt, or terrified of being abandoned? As a highly sensitive person, I know the depths of emotion all too well. I know how hard it is to face these battles alone. Whether you're a teen or an adult, if you're struggling with these challenges or strained relationships, I'm here to help. I offer a compassionate, evidence-based approach to turn your pain into strength, so you can finally step into the life you deserve.
I aim to create a safe, consistent, and non-judgmental space for healing, where we can work together to let go of struggles and step into a more peaceful life. I approach it as a partnership, working collaboratively Using EMDR, CBT, Experiential Therapy, & EFT, I equip clients with tools to manage challenges & make meaningful progress & we make change!
Whether you're a couple stuck in miscommunication, a teen navigating chaos, or someone battling intrusive memories, you don’t have to do this alone. You were never broken—therapy is about uncovering your strength, healing wounds, & finding peace. Let’s embark on this transformative journey together, fostering growth, resilience, & a renewed sense of self.
Call Mindful Connections Therapy now for a free 15 minute consultation - (801) 515-2481
Let's Connect (801) 515-2481
Finances
Fees
- Individual Sessions $155
- Couple Sessions $155
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Regence
- SelectHealth
- Out of Network
Mindful Connections Therapy
Marriage & Family Therapist Associate, LCSW
Call for a free consultation now - (801) 515-2481
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Faith Transitions
- Family Conflict
- Grief
- Life Transitions
- Neurodivergence
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Mindful Connections Therapy
Marriage & Family Therapist Associate, LCSW
Call for a free consultation now - (801) 515-2481
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Mindful Connections Therapy
Marriage & Family Therapist Associate, LCSW
Call for a free consultation now - (801) 515-2481
Groups
Virtual DBT Group
We offer a Dialectical Behavioral Therapy skills group. We meet virtually on tuesdays at 5pm. Reach out if your interested we usually have openings every 6 weeks in between each module.
Expertise
ADHD
Borderline Personality (BPD)
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Tue 5 P.M. - 7 P.M.
Location
Mindful Connections Therapy
1407 North 2000 West
Clinton, UT 84015
Call - (801) 515-2481 about this group
Location
Nearby Areas
Mindful Connections Therapy
Marriage & Family Therapist Associate, LCSW
Call for a free consultation now - (801) 515-2481