Mindful Change Therapy
Counselor, LMHC, QS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3440 Hollywood Boulevard, Suite 415, Hollywood, FL 33021
Let's Connect (954) 475-6112
Our clients have experienced deep loss, significant life change, or a traumatic event that continues to shape their emotional world. They often carry feelings of sadness, guilt, anger, or numbness that they can’t seem to move through on their own. Many feel disconnected—from themselves, from others, or from the sense of stability and safety they once knew. They may be high-functioning on the outside but quietly struggling to cope, longing for relief, understanding, and meaning. What they need most is a safe, nonjudgmental space where they can tell their story, release what’s been held inside, and begin to make sense of their pain.
A compassionate private practice specializing in grief, trauma, depression, anxiety, PTSD, and personality disorders, offering individual, family, couples, and group counseling with DBT, CBT, grief therapy, prolonged exposure, self-compassion, mindfulness training, and EMDR therapies to support healing and growth.
Healing from grief and trauma takes courage, and you don’t have to walk that path alone. Whether you’re an individual navigating loss, a couple working to reconnect, or a family seeking to rebuild trust and understanding, We offer a safe and compassionate space to begin that journey. Together, we’ll move at your pace, honoring your story and your strength.
Take the first step to help. Call or Email Mindful Change Therapy now - (954) 475-6112
Let's Connect (954) 475-6112
Finances
Insurance
- Aetna
- Florida Blue
- Humana
- Medicare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Mindful Change Therapy
Counselor, LMHC, QS
Check fees and, if listed, ask to verify your insurance coverage. Email or (954) 475-6112
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH14695 Erin Ladwig
- In Practice for 20 years
Counselor: Erin Ladwig
Education and Years In Practice
Mindful Change Therapy
Counselor, LMHC, QS
Feel free to ask about qualifications and training experience. Email or (954) 475-6112
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
Mindful Change Therapy
Counselor, LMHC, QS
Do these issues align with your needs? Email or (954) 475-6112
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Imago
- Prolonged Exposure Therapy
- Reality Therapy
- Somatic
- Structural Family Therapy
- Trauma Focused
Groups
Traumatic Bereavement Group
Traumatic bereavement is a form of grief that happens in response to a sudden, unexpected loss, this program can help participants learn to manage traumatic bereavement. The 12-week course, attendees will learn about common reactions to traumatic loss. Group provides compassion and guidance to help manage the effects of traumatic loss and help to re-engage in daily activities. Group will educate participants about common responses and symptoms of traumatic bereavement and teach coping skills. Contact us if you would like to participate. A screening call with our clinical therapist is required to determine if a group or individualized plan is the right fit.
Expertise
Grief
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$50
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
Mindful Change Therapy
Hollywood, FL 33021
Email Erin Ladwig about this group or call - (954) 475-6112