Location
Offers online therapy
I am only providing telehealth, at this time.
About
Hello and welcome! I desire to work with people who are committed to the healing process and are ready to take an active role towards positive change. I honor your needs and preferences as this helps determine how we approach your unique situation. The greater time of my career I have focused on assisting caregivers/parents with the management of their child’s behaviors and the improvement of the parent-child bond. I am also a mother of an adult, diagnosed with moderate intellectual disability and Autism, and find this life experience to be invaluable when assisting parents who have children of all needs.
I take a holistic approach to therapy, I consider your learning style, and I incorporate therapeutic techniques that are a good fit for you. I also encourage and incorporate clients’ spirituality or faith in treatment, as it has been my experience that this helps facilitate incredible healing and hope to the client.
Research shows that a healthy therapeutic relationship greatly contributes to positive psychotherapy outcomes. Although I possess an array of knowledge and experience, I understand that I may not be a ‘good fit’ for everyone, so I encourage you to contact me for a free 15minute consultation.
Call or Email Mindful Change for a free 15 minute consultation now - (916) 252-1835
Finances
- Cost per Session: $130 - $200
Pay By:
Cash, Venmo, Zelle
I am not connected to any insurance network, at this time, however I am able to provide you with a superbill for your reimbursement.
Email us or call (916) 252-1835 with questions.
Qualifications
- Years in Practice: 17 Years
- License: California / 68439
- School: C.S.U., Sacramento
- Year Graduated: 2005
I have extensive experience, training and an innate passion for helping others reach their potential. I honor and welcome you!
Location
Offers online therapy
Specialties
- Behavioral Issues
- Relationship Issues
- Self Esteem
Issues
- ADHD
- Adoption
- Anger Management
- Anxiety
- Autism
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Life Coaching
- Oppositional Defiance (ODD)
- Parenting
- Self-Harming
- Spirituality
- Trauma and PTSD
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
I also speak:
Spanish
Age
- Adults
- Toddler
Communities
- Body Positivity
- Deaf Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Existential
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Strength-Based
- Trauma Focused
Last Modified: 13 Feb 2022
(916) 252-1835