Mindful Awakening, PLLC

Clinical Social Work/Therapist, MSW, LCSW, SEP, CDWF

Verified by Psychology Today
Mindful Awakening, PLLC, MSW, LCSW, SEP, CDWF, Clinical Social Work/Therapist in Carrboro
(919) 267-3618 Website

Mindful Awakening, PLLC

Clinical Social Work/Therapist, MSW, LCSW, SEP, CDWF


Location

Mindful Awakening, PLLC
205 Lloyd Street
Suite 204
Carrboro, North Carolina 27510
Call Kate Gotelli
(919) 267-3618

Nearby Areas

This location is easily accessible from:

Website

To mindfully awaken is to become conscious in the here and now while integrating all of our experiences before this moment in time. This practice of living courageously, authentically, with non-judgmental awareness, while embracing our worthiness, helps us live a fuller life. Specializing in somatic psychotherapy with adults, my approach is influenced by Somatic Experiencing®, attachment theory, mindfulness-based therapies, EMDR, CBT, and the research of Brené Brown. I use a body-awareness approach to guide clients in accessing their innate capacity towards self-regulation & healing.

I am a Somatic Experiencing® Practitioner, Certified Therapist in EMDR, Certified Daring Way & Rising Strong Facilitator and provide Clinical Case Consultation & Supervision to licensed mental health professionals and towards the LCSW licensure. Areas of Interest: Shame Resilience; Relational, Developmental & Shock Trauma; PTSD; Life Transitions; Enhancing Relationships; Anxiety, Depression, Grief & Loss; Perinatal Mood Disorders; LGBTQ Issues.

Together we can expand upon your strengths and skills, while helping you integrate your past into a life that can be lived more fully, mindfully & authentically. I offer Daring Way) and Rising Strong groups to help adults "Show Up, Be Seen, Live Brave" in their personal and professional lives.

Qualifications

  • School: San Diego State University
  • Year Graduated: 1996
  • License and State: C003625 North Carolina

Finances

  • Cost per Session: $120 - $150
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: EMDRIA / Certified Therapist in EMDR
  • Certificate Date: 2011
  • Certificate: Somatic Experiencing® Trauma Institute / SE® Practitioner
  • Certificate Date: 2015

Mindful Awakening, PLLC's Groups

Daring Women

Ready to begin cultivating courage, worthiness, authenticity and self-compassion? Tired of using comparison as a means of measuring "Am I enough?" Based on Brené Brown's The Daring Way(tm), this group will cultivate a shame resilience practice for wholehearted living so that we may Show Up, Be Seen, Live Brave.(tm) Contact Kate Gotelli, LCSW to inquire or sign up.

More about this group

Rising Women

If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up. The goal of this process is to rise from our falls, overcome our mistakes and face hurt in a way that brings more wisdom and wholeheartedness to our lives. Get ready for the Reckoning, the Rumble and the Revolution of Rising Strong together.

More about this group

Location

Mindful Awakening, PLLC
205 Lloyd Street
Suite 204
Carrboro, North Carolina 27510
Call Kate Gotelli
(919) 267-3618

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Self Esteem
  • Life Transitions
Issues
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sexual Abuse
  • Shame Resilience, Wholehearted Living
  • Stress
  • Women's Issues
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Existential
  • Feminist
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Somatic Experiencing(tm)
  • Strength-Based
  • Supervision Services
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 15 Apr 2019
Mindful Awakening, PLLC, MSW, LCSW, SEP, CDWF, Clinical Social Work/Therapist in Carrboro

Mindful Awakening, PLLC

Clinical Social Work/Therapist, MSW, LCSW, SEP, CDWF