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Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS

Mind Your Breath Counseling LLC

Clinical Social Work/Therapist, MSW, LCSW, QS

Verified by Psychology Today Verified by Psychology Today
Miami, FL 33157
Let's Connect (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
I specialize in integrative psychotherapy. I use a variety techniques to help my clients work through their trauma, grief, anxiety and etc. I specialize in looking at the whole client in their environment to assess and treat not only their symptoms but the root cause.
If you are hurting, anxious, sad or feel that there are some things that are holding you back from you achieving your fullest potential, I invite you to let me guide you back to center. I will create a holistic minded plan to help you heal and enjoy this beautiful life again.
Call or Mind Your Breath Counseling LLC now for a free 15 minute consultation - (786) 829-5950

Practice at a Glance

Available online only

Mind Your Breath Counseling LLC

Miami, FL 33157

(786) 829-5950
All sessions take place virtually through a secure platform.
I specialize in Anxiety, Depression and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Mind Your Breath Counseling LLC

Miami, FL 33157

(786) 829-5950
All sessions take place virtually through a secure platform.
I specialize in Anxiety, Depression and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
All sessions take place virtually. Special sliding scale fee for private pay clients.
Call or for a free 15 minute consultation now - (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
"
All sessions take place virtually. Special sliding scale fee for private pay clients.
Call or for a free 15 minute consultation now - (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS

Qualifications

    Clinical Social Work/Therapist: Gia Bess
  • Verified by Psychology Today Licensed by State of Florida / SW19661 Gia Bess
  • In Practice for 10 Years
  • Certificate from Florida Board of Mental Health Professions SW19661 Qualified Supervisor / 2024
  • Certificate from Yoga Alliance 2019
  • Attended Florida International University, Masters in Clinical Social Work, Graduated 2014
"
Florida Certified Qualified Supervisor for Registered Interns. Now accepting new interns!
Call or for a free 15 minute consultation now - (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
"
Florida Certified Qualified Supervisor for Registered Interns. Now accepting new interns!
Call or for a free 15 minute consultation now - (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Adoption
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Child
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Maternal Mental Health
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Do these issues align with your needs? or (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yoga Therapy
Ask about what different forms of therapy will be like. or (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Ask about what different forms of therapy will be like. or (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS

Groups

Location

Primary Location

Mind Your Breath Counseling LLC

Miami, FL 33157

(786) 829-5950
"
All sessions take place virtually through a secure platform.
Call for a free consultation now - (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
"
All sessions take place virtually through a secure platform.
Call for a free consultation now - (786) 829-5950
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS