Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified by Psychology Today Verified by Psychology Today
Miami, FL 33157
Let's Connect (786) 829-5950
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
I specialize in integrative psychotherapy. I use a variety techniques to help my clients work through their trauma, grief, anxiety and etc. I specialize in looking at the whole client in their environment to assess and treat not only their symptoms but the root cause.
If you are hurting, anxious, sad or feel that there are some things that are holding you back from you achieving your fullest potential, I invite you to let me guide you back to center. I will create a holistic minded plan to help you heal and enjoy this beautiful life again.
Call or Email Mind Your Breath Counseling LLC now for a free 15 minute consultation - (786) 829-5950
Let's Connect (786) 829-5950
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (786) 829-5950
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW19661 Gia Bess
- In Practice for 10 Years
- Certificate from Florida Board of Mental Health Professions SW19661 Qualified Supervisor / 2024
- Certificate from Yoga Alliance 2019
- Attended Florida International University, Masters in Clinical Social Work, Graduated 2014
Clinical Social Work/Therapist: Gia Bess
Call or Email us for a free 15 minute consultation now - (786) 829-5950
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Adoption
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Child
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Marital and Premarital
- Maternal Mental Health
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Postpartum Depression
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (786) 829-5950
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Eclectic
- Emotionally Focused
- Energy Psychology
- Experiential Therapy
- Expressive Arts
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
- Yoga Therapy
Ask about what different forms of therapy will be like. Email or (786) 829-5950
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Groups
Holding Space for New Mamas
A Zoom women’s circle for newborn mothers ready for transformation. Feel supported and nurtured during your baby’s first year of life. Come as you are. Bring your tears, laughter, gripes and concerns. All are welcome in the circle.
Expertise
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20-$60
Location
Fort Lauderdale, FL 33332
Email Gia Bess about this group or call - (786) 829-5950
Email Gia Bess about this group or call - (786) 829-5950
Location
Nearby Areas
Call for a free consultation now - (786) 829-5950
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS