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Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC

Mind Space Mental Wellness Counseling LLC

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
Boise, ID 83712
Let's Connect (208) 901-3351
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
I work with individuals experiencing frequent and persistent Anxiety, Panic, and Trauma Responses. Feeling a certain level of discomfort over big stressors is totally normal, however, if that worry does not go away or progresses it may be time to reach out for help. Unmanaged stress and anxiety can lead to chronic mental, physical, and relational problems. Common mental health issues that lead people to work with me include anxiety and panic, addiction and substance abuse, depression, grief and loss, bipolar functioning, trauma processing and relationship concerns.
Engaging in wellness therapy allows people to create real and lasting change. I approach therapy from an ethical, intentional, and research-informed stance. Each session is designed to cultivate awareness and balance through the utilization of talk therapy, meditation, therapeutic breathwork, and aromatherapy.
Through utilizing a holistic approach I have discovered symptoms are manageable, and you can overcome panic, stress, and feeling burnt out. I understand how difficult it can be to reach out for help, so when you do I will be here. I’d love the opportunity to help you find balance and achieve the peace of mind you desire. When you're ready, give me a call.
Call or Mind Space Mental Wellness Counseling LLC now for a free 15 minute consultation - (208) 901-3351

Practice at a Glance

Available both in-person and online

Mind Space Mental Wellness Counseling LLC

Boise, ID 83712

(208) 901-3351
I offer in-person sessions in my private suite, or online via video. I see clients Monday-Wednesday and have am & pm availability.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
$130 Per Session  
Individual one-on-one therapy 
Let's Connect (208) 901-3351
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC

Practice at a Glance

Available both in-person and online

Mind Space Mental Wellness Counseling LLC

Boise, ID 83712

(208) 901-3351
I offer in-person sessions in my private suite, or online via video. I see clients Monday-Wednesday and have am & pm availability.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Out of Network
"
Private pay fee for service. Accepted as an out of network provider by my insurance companies. Superbills and receipts provided to clients.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (208) 901-3351
"
Private pay fee for service. Accepted as an out of network provider by my insurance companies. Superbills and receipts provided to clients.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (208) 901-3351

Qualifications

    Licensed Professional Counselor: Ashley Betz

  • Verified by Psychology Today Licensed by State of Idaho / LPC-6549 Ashley Betz
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Boise State University, Master's Counseling, Graduated 2017
  • Additional Credentials

  • Certificate from Boise State University 2016
  • Degree/Diploma from University of Nevada, Reno Bachelor's Business Management / 2010
"
I have 8 years of experience in helping adults, teens, and pre-teens in crisis. I'm licensed in Idaho and hold additional certification in trauma-informed therapies: brainspotting and polyvagal theory. In addition, I am a certified yoga teacher trained in kundalini.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (208) 901-3351
"
I have 8 years of experience in helping adults, teens, and pre-teens in crisis. I'm licensed in Idaho and hold additional certification in trauma-informed therapies: brainspotting and polyvagal theory. In addition, I am a certified yoga teacher trained in kundalini.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (208) 901-3351

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Coping Skills

Expertise

  • Addiction
  • Bipolar Disorder
  • Child
  • Codependency
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who may be struggling with anxiety, panic, and trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (208) 901-3351
"
I work with clients who may be struggling with anxiety, panic, and trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (208) 901-3351

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Adlerian
  • Brainspotting
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Meditation & Breathwork
  • Mindfulness-Based (MBCT)
  • Somatic
  • Sound Treatments
  • Trauma Focused
"
I often use cognitive and somatic based practices with clients. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (208) 901-3351
"
I often use cognitive and somatic based practices with clients. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (208) 901-3351

Location

Primary Location

Mind Space Mental Wellness Counseling LLC

Boise, ID 83712

(208) 901-3351

Nearby Areas

Counties

Neighborhoods

"
I offer in-person sessions in my private suite, or online via video. I see clients Monday-Wednesday and have am & pm availability.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (208) 901-3351
"
I offer in-person sessions in my private suite, or online via video. I see clients Monday-Wednesday and have am & pm availability.
Photo of Ashley Betz - Mind Space Mental Wellness Counseling LLC, Licensed Professional Counselor, MA, LPC
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (208) 901-3351