Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Boise, ID 83712
Let's Connect (208) 901-3351
I work with individuals experiencing frequent and persistent Anxiety, Panic, and Trauma Responses. Feeling a certain level of discomfort over big stressors is totally normal, however, if that worry does not go away or progresses it may be time to reach out for help. Unmanaged stress and anxiety can lead to chronic mental, physical, and relational problems. Common mental health issues that lead people to work with me include anxiety and panic, addiction and substance abuse, depression, grief and loss, bipolar functioning, trauma processing and relationship concerns.
Engaging in wellness therapy allows people to create real and lasting change. I approach therapy from an ethical, intentional, and research-informed stance. Each session is designed to cultivate awareness and balance through the utilization of talk therapy, meditation, therapeutic breathwork, and aromatherapy.
Through utilizing a holistic approach I have discovered symptoms are manageable, and you can overcome panic, stress, and feeling burnt out. I understand how difficult it can be to reach out for help, so when you do I will be here. I’d love the opportunity to help you find balance and achieve the peace of mind you desire. When you're ready, give me a call.
Call or Email Mind Space Mental Wellness Counseling LLC now for a free 15 minute consultation - (208) 901-3351
Let's Connect (208) 901-3351
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Out of Network
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or Email us for a free 15 minute consultation now - (208) 901-3351
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / LPC-6549 Ashley Betz
- In Practice for 8 years
- Attended Boise State University, Master's Counseling, Graduated 2017
- Certificate from Boise State University 2016
- Degree/Diploma from University of Nevada, Reno Bachelor's Business Management / 2010
Licensed Professional Counselor: Ashley Betz
Education and Years In Practice
Additional Credentials
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or Email us for a free 15 minute consultation now - (208) 901-3351
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Expertise
- Addiction
- Bipolar Disorder
- Child
- Codependency
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or Email us for a free 15 minute consultation now - (208) 901-3351
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Brainspotting
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Meditation & Breathwork
- Mindfulness-Based (MBCT)
- Somatic
- Sound Treatments
- Trauma Focused
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call or Email us for a free 15 minute consultation now - (208) 901-3351
Location
Mind Space Mental Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (208) 901-3351