Location
Mind Space Mental Wellness Counseling LLC
1416 West Washington Street
Boise, ID 83702
(208) 901-3351
1416 West Washington Street
Boise, ID 83702
Call Ashley Betz
Offers online therapy
I am offering in-person and online counseling sessions. In-person sessions take place at a safe distance or via walk and talk therapy.
About
I work with individuals experiencing frequent and persistent Anxiety. Feeling a certain level of discomfort over big stressors is totally normal, however, if that worry does not go away or progresses it may be time to reach out for help. Unmanaged stress and anxiety can lead to chronic mental, physical, and relational problems. Common mental health issues that lead people to work with me include anxiety and panic, addiction and substance abuse, depression, grief and loss, bipolar functioning, and relationship concerns.
Engaging in wellness therapy allows people to create real and lasting change. I approach therapy from an ethical, intentional, and research-informed stance. Each session is designed to cultivate awareness and balance through the utilization of talk therapy, meditation, therapeutic breathwork, and aromatherapy.
Through utilizing a holistic approach I have discovered anxiety is manageable, and you can overcome panic, stress, and feeling burnt out. I understand how difficult it can be to reach out for help, so when you do I will be here. I’d love the opportunity to help you find balance and achieve the peace of mind you desire. When you're ready, give me a call.
Call or Email Mind Space Mental Wellness Counseling LLC for a free 15 minute consultation now - (208) 901-3351
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Private pay fee for service. Accepted as an out of network provider by my insurance companies. Superbills and receipts provided to clients.
Email us or call (208) 901-3351 with questions.
Qualifications
- Years in Practice: 6 Years
- License: Idaho / LPC-6549
- School: Boise State University
- Year Graduated: 2017
Additional Credentials
- Degree: Boise State University / Grad Certificate - Family Studies
- Year graduated: 2016
- Degree: University of Nevada, Reno / Bachelor's Business Management
- Year graduated: 2010
Location
Mind Space Mental Wellness Counseling LLC
1416 West Washington Street
Boise, ID 83702
1416 West Washington Street
Boise, ID 83702
Call Ashley Betz
(208) 901-3351
Offers online therapy
Specialties
- Anxiety
- Stress
- Mood Disorders
Issues
- Addiction
- Bipolar Disorder
- Child
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Relationship Issues
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Adlerian
- Breathwork
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Meditation
- Mindfulness-Based (MBCT)
- Positive Psychology
- Transpersonal
Modality
- Individuals
- Group
Last Modified: 30 Nov 2022
(208) 901-3351