Mind Over Matters Holistic Wellness, LLC

Counselor, MA, LPCC

She/Her/Hers

Verified by Psychology Today
Photo of Mind Over Matters Holistic Wellness, LLC, MA, LPCC, Counselor in Albuquerque
(505) 207-5608

Mind Over Matters Holistic Wellness, LLC

Counselor, MA, LPCC

She/Her/Hers

Verified by Psychology Today

Location

Albuquerque, NM 87110
Call Tara Thomas
(505) 207-5608
Offers online therapy

Nearby Areas

This location is easily accessible from:

Mind Over Matters Holistic Wellness, LLC currently has a waitlist for new clients.

About

Congratulations on taking the first step to feeling better. Let’s collaborate and sort through the things on your plate. I will bring to the table my years of experience and a plethora of ideas. I am creative, innovative and enthusiastic. Healing doesn’t have to be painful and grueling. I am mindful of keeping the energy balanced. I have an eclectic approach to therapy that is holistic and strengths based.
I have an eclectic approach to therapy that is holistic and strengths based. My areas of expertise include: Trauma informed * Neurosequential model of therapeutics-NMT *Positive psychology * DBT dialectical behavior therapy * Experiential &movement therapy * art therapy * Meditation, mindfulness & grounding * Health & wellness *Attachment based

Finances

  • Cost per Session: $80 - $175
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Magellan
  • Medicaid
  • Presbyterian
  • True Health New Mexico
  • Western Sky
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 17 Years
  • License: New Mexico / CCMH 0145061
  • School: New Mexico Highlands University
  • Year Graduated: 2007

Location

Albuquerque, NM 87110
Call Tara Thomas
(505) 207-5608
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
  • attachment
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Queer Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Neurosequential Model of Therapeutics (NMT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Sandplay
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 12 Apr 2022
Photo of Mind Over Matters Holistic Wellness, LLC, MA, LPCC, Counselor in Albuquerque
Mind Over Matters Holistic Wellness, LLC

Counselor, MA, LPCC