Mankato
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS

Mind Body Spirit Center

Psychologist, LP, MA, MS, BS

Verified by Psychology Today Verified by Psychology Today
Mankato, MN 56001
(507) 416-4881
Let's Connect (507) 416-4881
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
One of my favorite quotes is: " No matter what the time is, it is always NOW. Yet often we live somewhere else. With thoughts of the past and concerns about the future, we rob ourselves of a full experience of the present." ( Marianne Williamson) Are you looking for more serenity and peace in your life? Want to learn how to live in the present? Self-reinvention means being clear about who you are and who you want to be. What is working in your life and what isn't? What do you need to change? Are you ready to start an enlightening journey? I am here to listen and guide you. Please call.
I have 20+ years of experience in conducting therapy and have taught Self-Esteem, Setting Boundaries, Assertiveness, MIndfulness and Co-dependency classes at 8 different colleges and groups here at the Mind Body Spirit Center. "Isn't it time someone listened to your side of the story?" Please do something for yourself today. Please call 507 625 2660.
I honor my clients feelings. Usually clients can obtain appts within 2-3 days. Make the call to change you life! I WILL listen to you and I will help you find peace and joy again. CALL 507-625-2660 or leave a message at Psychologytoday.
Call or Mind Body Spirit Center now for a free 15 minute consultation - (507) 416-4881

Practice at a Glance

Available online only

Mind Body Spirit Center

Mankato, MN 56001

(507) 416-4881
Research shows online therapy is as effective as onsite. Clients are finding it convenient, safer and comfortable. Available some weekends.
I specialize in Depression, Anxiety and Self Esteem 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (507) 416-4881
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS

Practice at a Glance

Available online only

Mind Body Spirit Center

Mankato, MN 56001

(507) 416-4881
Research shows online therapy is as effective as onsite. Clients are finding it convenient, safer and comfortable. Available some weekends.
I specialize in Depression, Anxiety and Self Esteem 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Medica
  • MultiPlan
  • Numerous Private Ins co.s
  • Optum
  • UCare
  • UnitedHealthcare UHC | UBH
"
Charges are sent to your Insurance Company. Insurance will tell us what they will pay. I then send a brief billing statement to the client IF there is a co-pay due.
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call or for a free 15 minute consultation now - (507) 416-4881
"
Charges are sent to your Insurance Company. Insurance will tell us what they will pay. I then send a brief billing statement to the client IF there is a co-pay due.
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call or for a free 15 minute consultation now - (507) 416-4881

Qualifications

    Psychologist: Carol Ann Lowinske
  • Verified by Psychology Today Licensed by State of Minnesota / LP3920 Carol Ann Lowinske

    • Education and Years In Practice

  • In Practice for 28 years
  • Attended St Mary's Mpls, Graduated 1997

    • Additional Credentials

  • Certificate from Years of Life Experience Certified
  • Certificate from MESA Domestic Violence Intervention / 1994
"
I have 25 years experience helping individuals increase their self-esteem, self-confidence and self-image. My other focus is helping clients see how the mind, body and spirit are connected and how they can find joy again. We will also practice setting boundaries.
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call or for a free 15 minute consultation now - (507) 416-4881
"
I have 25 years experience helping individuals increase their self-esteem, self-confidence and self-image. My other focus is helping clients see how the mind, body and spirit are connected and how they can find joy again. We will also practice setting boundaries.
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call or for a free 15 minute consultation now - (507) 416-4881

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self Esteem

Expertise

  • ADHD
  • Behavioral Issues
  • Bisexual
  • Boundaries; ADHD/ADD; sexual abuse and mindfulness
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Spirituality
  • Thinking Disorders
  • Women's Issues
"
We will concentrate on how our mind/thoughts, body and spirit are connected. If they are off balance then we will go to work to get the mind, body and spirit back into line by increasing our self-esteem, self-confidence and self-image. My approach is behavioral-cognitive. WE will come up with a plan for you to get your life back! "Our thoughts determine how we see ourselves."
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call or for a free 15 minute consultation now - (507) 416-4881
"
We will concentrate on how our mind/thoughts, body and spirit are connected. If they are off balance then we will go to work to get the mind, body and spirit back into line by increasing our self-esteem, self-confidence and self-image. My approach is behavioral-cognitive. WE will come up with a plan for you to get your life back! "Our thoughts determine how we see ourselves."
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call or for a free 15 minute consultation now - (507) 416-4881

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Racial Justice Allied , 
Single Parent

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Racial Justice Allied , 
Single Parent

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Employee Assistance Programs
  • Family/marriage
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
"
Since the mind body and spirit are connected we will discuss if you feel they are in balance. We will also discuss how your self-esteem, self-concept and self-image are connected and how they can be improved so you will feel better about yourself and you will make healthier choices. We will learn how to set Boundaries because "We TEACH People how to Treat us." Let the healing journey begin!
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call or for a free 15 minute consultation now - (507) 416-4881
"
Since the mind body and spirit are connected we will discuss if you feel they are in balance. We will also discuss how your self-esteem, self-concept and self-image are connected and how they can be improved so you will feel better about yourself and you will make healthier choices. We will learn how to set Boundaries because "We TEACH People how to Treat us." Let the healing journey begin!
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call or for a free 15 minute consultation now - (507) 416-4881

Location

Primary Location

Mind Body Spirit Center

Mankato, MN 56001

(507) 416-4881

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
Research shows online therapy is as effective as onsite. Clients are finding it convenient, safer and comfortable. Available some weekends.
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call for a free consultation now - (507) 416-4881
"
Research shows online therapy is as effective as onsite. Clients are finding it convenient, safer and comfortable. Available some weekends.
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Call for a free consultation now - (507) 416-4881