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Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT

Mind Body Optimization

Licensed Professional Counselor, LPC, LCSW, LMFT

Verified by Psychology Today Verified by Psychology Today
271 West Southlake Boulevard, Southlake, TX 76092
Let's Connect (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.
There is no "one size fits all" answer when it comes to mental health. This is why we've decided to take a different, multidisciplinary approach towards mental health care. Together, we can pave a path worth following. One where everyone can find sustainable change, because sustainable healing starts here.
Call or Mind Body Optimization now for a free 15 minute consultation - (817) 790-9947

Practice at a Glance

Available both in-person and online

Mind Body Optimization

271 West Southlake Boulevard

Southlake, TX 76092

(817) 790-9947

Mind Body Optimization

5038 Tennyson Parkway

Plano, TX 75024

We are here to meet your needs on your time. Available Monday - Friday 7AM - 7PM, and Saturday 9AM - 3 PM, in-person and virtually.
I specialize in Anxiety, Depression and Medication Management 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
You did it! You're here! Don't lose the momentum you've already gained. Reach out today and begin your journey back to mental wellness.
Mind Body Optimization
Let's Connect (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Mind Body Optimization

271 West Southlake Boulevard

Southlake, TX 76092

(817) 790-9947

Mind Body Optimization

5038 Tennyson Parkway

Plano, TX 75024

We are here to meet your needs on your time. Available Monday - Friday 7AM - 7PM, and Saturday 9AM - 3 PM, in-person and virtually.
I specialize in Anxiety, Depression and Medication Management 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
You did it! You're here! Don't lose the momentum you've already gained. Reach out today and begin your journey back to mental wellness.
Mind Body Optimization

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Magellan
  • MultiPlan
  • Optum
  • Scott & White Health Plan
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We are in-network, & in the process of getting in-network, with all major insurance providers. We will also provide as superbill for any out-of-network providers to assist with reimbursement. Session fee's are: $150/session w/ Fully licensed clinician. $75/session w/ associate licensed clinician.
Call or for a free 15 minute consultation now - (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT
"
We are in-network, & in the process of getting in-network, with all major insurance providers. We will also provide as superbill for any out-of-network providers to assist with reimbursement. Session fee's are: $150/session w/ Fully licensed clinician. $75/session w/ associate licensed clinician.
Call or for a free 15 minute consultation now - (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT

Qualifications

    Licensed Professional Counselor: Sydney Reece
  • Verified by Psychology Today Licensed by State of Texas / 75186 Sydney Reece
"
If you need it, we offer it! Fully licensed LPC, LMFT, LCSW's as well as associate/under-licensed clinicians available at a lower fee. Treating general mental health concerns to more complex trauma and substance use disorders. All available in person or virtually available to see you today!
Call or for a free 15 minute consultation now - (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT
"
If you need it, we offer it! Fully licensed LPC, LMFT, LCSW's as well as associate/under-licensed clinicians available at a lower fee. Treating general mental health concerns to more complex trauma and substance use disorders. All available in person or virtually available to see you today!
Call or for a free 15 minute consultation now - (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Medication Management

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • School Issues
  • Self-Harming
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT
Do these issues align with your needs? or (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Our commitment to efficacy is unwavering, evidenced by the transformative outcomes experienced by our clients. Through a collaborative partnership between therapist and client, we cultivate a safe and nurturing environment conducive to profound healing and growth. Each session marked with intentionality and compassion, fostering a deep sense of trust and rapport essential for therapeutic success.
Call or for a free 15 minute consultation now - (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT
"
Our commitment to efficacy is unwavering, evidenced by the transformative outcomes experienced by our clients. Through a collaborative partnership between therapist and client, we cultivate a safe and nurturing environment conducive to profound healing and growth. Each session marked with intentionality and compassion, fostering a deep sense of trust and rapport essential for therapeutic success.
Call or for a free 15 minute consultation now - (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT

Location

Primary Location

Mind Body Optimization

271 West Southlake Boulevard

Southlake, TX 76092

(817) 790-9947

Additional Location

Mind Body Optimization

5038 Tennyson Parkway

Plano, TX 75024

(817) 790-9947
"
We are here to meet your needs on your time. Available Monday - Friday 7AM - 7PM, and Saturday 9AM - 3 PM, in-person and virtually.
Call for a free consultation now - (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT
"
We are here to meet your needs on your time. Available Monday - Friday 7AM - 7PM, and Saturday 9AM - 3 PM, in-person and virtually.
Call for a free consultation now - (817) 790-9947
Photo of Sydney Reece - Mind Body Optimization, LPC, LCSW, LMFT, Licensed Professional Counselor
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT