Mind Body Connection/Center For Health Integration
Psychologist, PsyD, C-IAYT, NMI-II
Verified by Psychology Today Verified by Psychology Today
402 Hospital Dr, Warrenton, VA 20186
Let's Connect (540) 584-8189
I am dedicated to improving health and well being through increased self-awareness in mind and body. Through increased awareness you will develop skills that will put you on a path to feeling more in control of whatever your life has in store for you. I believe emotional, mental, and physical factors can contribute to our overall sense of well-being or distress. By utilizing practical, skills-oriented, and evidence-based interventions such as mindfulness, biofeedback, cognitive-behavioral therapy, compassion towards self and others, NeuroMeditation, virtual reality and other tools we help you find your best possible self.
We specialize in working with anxiety, depression, insomnia, and various psychophysiological disorders such as headaches, chronic pain and illness, high blood pressure, and gastrointestinal disorders. We hope to help you effectively use your energy and resources towards things you can control.
If you're looking for extra support and guidance through a challenging situation or you're just ready to embark on a new journey in your life, we look forward to working with you to achieve your goals. Extensive research has shown that mindfulness, relaxation, yoga and meditation have positive effects on reducing stress and improving overall well-being.
Call or Email Mind Body Connection/Center For Health Integration now for a free 15 minute consultation - (540) 584-8189
Let's Connect (540) 584-8189
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Anthem
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Managed Health Network (MHN)
- Medicaid
- Medicare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Mind Body Connection/Center For Health Integration
Psychologist, PsyD, C-IAYT, NMI-II
Call or Email us for a free 15 minute consultation now - (540) 584-8189
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810004824 Anu Kommu
- In Practice for 18 years
- Attended American School of Professional Psychology, Graduated 2012
Psychologist: Anu Kommu
Education and Years In Practice
Mind Body Connection/Center For Health Integration
Psychologist, PsyD, C-IAYT, NMI-II
Feel free to ask about qualifications and training experience. Email or (540) 584-8189
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Behavioral Issues
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Cancer
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Cultural issues
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
Mind Body Connection/Center For Health Integration
Psychologist, PsyD, C-IAYT, NMI-II
Do these issues align with your needs? Email or (540) 584-8189
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Telugu ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Telugu ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Family Systems
- Gentle yoga
- Humanistic
- Integrative
- Meditation
- Mindfulness
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Mind Body Connection/Center For Health Integration
Psychologist, PsyD, C-IAYT, NMI-II
Ask about what different forms of therapy will be like. Email or (540) 584-8189
Location
Nearby Areas
Mind Body Connection/Center For Health Integration
Psychologist, PsyD, C-IAYT, NMI-II
Call for a free consultation now - (540) 584-8189