Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Fairfield, CT 06824
Let's Connect (332) 378-5209
Are you feeling anxious and overwhelmed? Are you having a hard time setting boundaries with your job, friends, or even family? Are you looking for a safe space to talk about the difficulties of everyday life or looking for guidance in navigating relationships or life transitions? I can show you how to set manageable and realistic goals, develop life changing coping skills and strategies to create more peace, freedom and joy in your life and career. While we work to achieve more for ourselves, we may miss all the small victories that are just as important.
Let’s work together to create a space to become your authentic self. I want to help you rebuild the relationship with the most important person you know, you! I strive to help clients from a culturally sensitive perspective to help recognize and reinforce the strengths that can help them lead the life they want and deserve.
I believe it is important to work together to help you cultivate self-love and compassion, and find peace using a strengths-based and person-centered approach. But most importantly our relationship will center on building a better and healthier you as whole- in mind, body, and spirit. Call/message me to begin this journey of healing together.
Call or Email Mind, Body, And You Therapeutic Services now for a free 15 minute consultation - (332) 378-5209
Let's Connect (332) 378-5209
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa, Zelle
Insurance
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (332) 378-5209
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 084102 Kenia RijoLicense state differs from primary location state.
- In Practice for 12 Years
- License: Licensed Clinical Social Worker in Connecticut 13036
- Attended Hunter College School of Social Work, Graduated 2012
Clinical Social Work/Therapist: Kenia Rijo
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Life Coaching
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Cultural and identity issues
- Depression
- Divorce
- Family Conflict
- First generation born
- Grief
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Middletown, NY 10941
(332) 378-5209Nearby Areas
Neighborhoods
Call for a free consultation now - (332) 378-5209
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW