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Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist

Mind, Body, And You Therapeutic Services

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Fairfield, CT 06824
Let's Connect (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Are you feeling anxious and overwhelmed? Are you having a hard time setting boundaries with your job, friends, or even family? Are you looking for a safe space to talk about the difficulties of everyday life or looking for guidance in navigating relationships or life transitions? I can show you how to set manageable and realistic goals, develop life changing coping skills and strategies to create more peace, freedom and joy in your life and career. While we work to achieve more for ourselves, we may miss all the small victories that are just as important.
Let’s work together to create a space to become your authentic self. I want to help you rebuild the relationship with the most important person you know, you! I strive to help clients from a culturally sensitive perspective to help recognize and reinforce the strengths that can help them lead the life they want and deserve.
I believe it is important to work together to help you cultivate self-love and compassion, and find peace using a strengths-based and person-centered approach. But most importantly our relationship will center on building a better and healthier you as whole- in mind, body, and spirit. Call/message me to begin this journey of healing together.
Call or Mind, Body, And You Therapeutic Services now for a free 15 minute consultation - (332) 378-5209

Practice at a Glance

Available online only

Fairfield, CT 06824

(332) 378-5209

Middletown, NY 10941

My name is Kenia Rijo, founder of Mind, Body, And You Therapeutic Services. I welcome you to my practice in both Connecticut and New York.
I specialize in Stress, Anxiety and Life Coaching 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Fairfield, CT 06824

(332) 378-5209

Middletown, NY 10941

My name is Kenia Rijo, founder of Mind, Body, And You Therapeutic Services. I welcome you to my practice in both Connecticut and New York.
I specialize in Stress, Anxiety and Life Coaching 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa, Zelle

Insurance

  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Clients can contact their insurance company to inquire about out-of-network mental health benefits and reimbursement. I provide superbills for reimbursement.
Call or for a free 15 minute consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW
"
Clients can contact their insurance company to inquire about out-of-network mental health benefits and reimbursement. I provide superbills for reimbursement.
Call or for a free 15 minute consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Kenia Rijo

  • Verified by Psychology Today Licensed by State of New York / 084102 Kenia Rijo
    License state differs from primary location state.
  • In Practice for 12 Years
  • License: Licensed Clinical Social Worker in Connecticut 13036
  • Attended Hunter College School of Social Work, Graduated 2012
"
I am also fluent in Spanish which allows me to serve a large range of clients in their healing journey.
Call or for a free 15 minute consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW
"
I am also fluent in Spanish which allows me to serve a large range of clients in their healing journey.
Call or for a free 15 minute consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Life Coaching

Expertise

  • Career Counseling
  • Codependency
  • Coping Skills
  • Cultural and identity issues
  • Depression
  • Divorce
  • Family Conflict
  • First generation born
  • Grief
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I provide telehealth support to adults in Connecticut and New York. I work with individuals who are/have experienced trauma, self-doubt, anxiety, stress, relationship challenges, difficulty navigating life transitions and people pleasing to create more peace, freedom and joy in their life and career.
Call or for a free 15 minute consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW
"
I provide telehealth support to adults in Connecticut and New York. I work with individuals who are/have experienced trauma, self-doubt, anxiety, stress, relationship challenges, difficulty navigating life transitions and people pleasing to create more peace, freedom and joy in their life and career.
Call or for a free 15 minute consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW

5 Endorsements

Liberated Voices Therapy LCSW pllc
Liberated Voices Therapy LCSW pllc
Clinical Social Work/TherapistMSWLCSWCCTP
Kenia is a compassionate therapist with over a decade of clinical experience treating individuals in diverse clinical settings. Kenia uses an array of clinical interventions to empower clients to overcome their adversities to live fulfilling lives.
Sowania Germain Emdr Couples Intensive
Sowania Germain Emdr Couples Intensive
CounselorMALMHCPMH-CEMDR
Ms, Kenia Rijo possess a wealth of knowledge. She has strong clinical expertise and is greatly insightful
Self Reflections Therapy
Self Reflections Therapy
Clinical Social Work/TherapistLCSWLICSW
Kenia is a kind-hearted, personable and dedicated clinician. She is very easy to connect with and makes you feel comfortable to open up and share.
Leigh-Ann Scrivano
Leigh-Ann Scrivano
Licensed Professional CounselorMALPC
Kenia is compassionate and provides quality care to those she treats.
Chet Balram
Chet Balram
Clinical Social Work/TherapistLCSW
Kenia possesses a unique blend of empathy, expertise and personalized care which makes her an exceptional therapist. She creates a safe and supportive environment for clients to explore their thoughts, feelings and behaviors. I highly recommend Kenia.

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Together we will shine a spotlight on your strengths, build your confidence, and help you lean into how amazing you are. If you are ready to begin this healing journey, contact us.
Call or for a free 15 minute consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW
"
Together we will shine a spotlight on your strengths, build your confidence, and help you lean into how amazing you are. If you are ready to begin this healing journey, contact us.
Call or for a free 15 minute consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Fairfield, CT 06824

(332) 378-5209

Additional Location

Middletown, NY 10941

(332) 378-5209
"
My name is Kenia Rijo, founder of Mind, Body, And You Therapeutic Services. I welcome you to my practice in both Connecticut and New York.
Call for a free consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW
"
My name is Kenia Rijo, founder of Mind, Body, And You Therapeutic Services. I welcome you to my practice in both Connecticut and New York.
Call for a free consultation now - (332) 378-5209
Photo of Kenia Rijo - Mind, Body, And You Therapeutic Services , LCSW, Clinical Social Work/Therapist
Mind, Body, And You Therapeutic Services
Clinical Social Work/Therapist, LCSW