Mind Body and Soul Counseling LLC
Pre-Licensed Professional, MA, MHC-I
Verified by Psychology Today Verified by Psychology Today
609 Route 109, West Babylon, NY 11704
Let's Connect (631) 740-8984
My name is Sonya Jackson. Finding the right therapist is a big first step, and it’s important to feel like you’ve found someone you can connect with. That connection is essential for therapy to really work, and it’s why I focus on building a strong, trusting relationship from the start. My approach is person-centered, meaning the rapport we build is the foundation for everything we do together. With a diverse background in mental health counseling and school psychology, I can help you navigate a range of issues, including depression, anxiety, relationship challenges, life changes and everyday stress that can feel overwhelming.
A key part of my work is helping you gain insight into your patterns and habits, empowering you to recognize and make meaningful changes. I collaborate with you through a trauma-informed and culturally sensitive lens, integrating techniques from psychodynamic therapy, cognitive-behavioral therapy, and acceptance and commitment therapy.
I’m here to support you in understanding yourself better, finding new ways to cope, and building healthier relationships. If you’re looking for a relatable therapist who genuinely cares, listens, and works with you to make meaningful changes, I’d love to connect!
Call or Email Mind Body and Soul Counseling LLC now for a free 15 minute consultation - (631) 740-8984
Let's Connect (631) 740-8984
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- Humana
- MagnaCare
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Mind Body and Soul Counseling LLC
Pre-Licensed Professional, MA, MHC-I
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 740-8984
Qualifications
- Verified by Psychology Today Supervised by Allison Spinner (New York / 011340) Sonya Jackson
- In Practice for 12 years
- Attended Adelphi University, MA School Psychology, Graduated 2013
- Certificate from National Association of School Psychologists 1196086 / 2013
- Degree/Diploma from Alfred University- Mental Health Counseling Mental Health Counseling
Pre-Licensed Professional: Sonya Jackson
Education and Years In Practice
Additional Credentials
Mind Body and Soul Counseling LLC
Pre-Licensed Professional, MA, MHC-I
Feel free to ask about qualifications and training experience. Email or (631) 740-8984
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Autism
- Behavioral Issues
- Career Counseling
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Mind Body and Soul Counseling LLC
Pre-Licensed Professional, MA, MHC-I
Do these issues align with your needs? Email or (631) 740-8984
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Mind Body and Soul Counseling LLC
Pre-Licensed Professional, MA, MHC-I
Ask about what different forms of therapy will be like. Email or (631) 740-8984
Location
Nearby Areas
Mind Body and Soul Counseling LLC
Pre-Licensed Professional, MA, MHC-I
Call for a free consultation now - (631) 740-8984