Minahil Meher
Licensed Professional Counselor, MA, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Washington, DC 20037
Let's Connect (301) 679-1667
Life can feel overwhelming, especially when navigating through anxiety, relationship tension, cultural identity, or major life transitions. It's common to feel emotionally stuck and long for clarity, connection, and grounding. Whether you're an individual or part of a couple, you may be seeking a space where your story is honored and growth doesn’t come at the cost of your identity. I support clients experiencing anxiety, depression, ADD, relational issues, and life stressors using a culturally responsive approach that centers emotional safety, empowerment, and deep respect for the impact of systemic injustices on mental health.
I offer a collaborative space grounded in an attachment-based, person-centered approach. I integrate CBT for structure, Emotion-Focused Therapy to process emotional pain, and ACT to help build psychological flexibility. My goal is to help reconnect with what matters, build stronger relationships, and navigate life with greater self-understanding and ease.
As a South Asian woman, expat, and lifelong learner, I deeply understand the complexity of holding multiple identities while trying to thrive. Therapy doesn’t have to be intimidating—it can be a gentle unfolding of your truth. If you're ready to explore your experiences with curiosity and compassion, I’d be honored to walk with you on your healing journey.
Call or Email Minahil Meher now for a free 15 minute consultation - (301) 679-1667
Let's Connect (301) 679-1667
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Minahil Meher
Licensed Professional Counselor, MA, LCPC
Call or Email me for a free 15 minute consultation now - (301) 679-1667
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PRC200002213 Minahil Meher
- Attended The George Washington University, MA Education and Human Development - Clinical Mental Health Counseling, Graduated 2022
Education and Years In Practice
Minahil Meher
Licensed Professional Counselor, MA, LCPC
Call or Email me for a free 15 minute consultation now - (301) 679-1667
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Bipolar Disorder
- Body Positivity
- Codependency
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Minahil Meher
Licensed Professional Counselor, MA, LCPC
Call or Email me for a free 15 minute consultation now - (301) 679-1667
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Minahil Meher
Licensed Professional Counselor, MA, LCPC
Call or Email me for a free 15 minute consultation now - (301) 679-1667
Location
Additional Location
Gaithersburg, MD 20877
(301) 679-1667Nearby Areas
Minahil Meher
Licensed Professional Counselor, MA, LCPC
Call for a free consultation now - (301) 679-1667