Milynne Ibarra Farrales
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95112
Let's Connect (408) 351-7435
Harmony. When you think of harmony, one might picture different things coming together that work so well simultaneously and you feel a sense of peace. When things aren’t working well together, there is a clash or dissonance, causing more stress and more problems. I came across a video on Instagram from Nedra Glover Tawwab (nedratawwab) where she talked about the difference between balance and harmony. You see, my ultimate goal in life was to achieve balance when in fact what I was envisioning was harmony. “Harmony is getting things to flow in your life in a cohesive way. Balance is getting everything to be equal."
The problem lies in “trying to do it all” to make everyone else happy (balance), when after serving others for so long, we become drained and long before you know it, we are running on empty. Lack of self-love, feeling unworthy, believing we are not good enough, etc. all contribute to this struggle and having to do whatever we need to do to survive.
If you are tired of trying to compartmentalize your life and are looking to explore ways to create a sense of harmony for yourself, we can begin to look within to discover that inner strength and self-love, & recognize what needs to come together to achieve that peace you have been waiting for all this time. Let us harmonize your life, one element at a time.
Call or Email Milynne Ibarra Farrales now for a free 15 minute consultation - (408) 351-7435
Let's Connect (408) 351-7435
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (408) 351-7435
Milynne Ibarra Farrales
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 86173 Milynne Ibarra Farrales
- In Practice for 9 Years
- Attended John F. Kennedy University, MA Counseling Psychology, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (408) 351-7435
Milynne Ibarra Farrales
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Self Esteem
- Parenting
Expertise
- ADHD
- Anger Management
- Anxiety
- Asian American Pacific Islander experience
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Spirituality
- Stress
Call or Email me for a free 15 minute consultation now - (408) 351-7435
Milynne Ibarra Farrales
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Asian ,
Pacific Islander
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Asian ,
Pacific Islander
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Strength-Based
Call or Email me for a free 15 minute consultation now - (408) 351-7435
Milynne Ibarra Farrales
Marriage & Family Therapist, MA, LMFT
Location
Additional Location
Home office
Milpitas, CA 95035
(408) 351-7435Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (408) 351-7435
Milynne Ibarra Farrales
Marriage & Family Therapist, MA, LMFT