Milwaukee
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW

Milwaukee Mental Health and Consulting LLC

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Milwaukee, WI 53221
(414) 485-9158
Let's Connect (414) 485-9158
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
My ideal client is insightful and ready for change, even if they feel stuck or overwhelmed. They may struggle with anxiety, identity, relationship issues, trauma, or life transitions. They want to understand themselves more deeply, break old patterns, and build a life that feels more authentic and aligned. They’re seeking both support and tools—someone who can meet them with compassion, flexibility, and real strategies for growth.
I offer a warm, collaborative space where I blend evidence-based approaches like EMDR, Somatic Therapy, CBT, DBT and ART to support healing and growth. I specialize in trauma, anxiety, life transitions, and relationship issues—tailoring therapy to meet your unique needs and help you move forward with clarity and confidence. Therapy Intensives offered.
You don’t have to go through this alone. Whatever you’re carrying, there’s space for it here. Together, we can work toward understanding, healing, and meaningful change. If you’re ready to take that next step, I’d be honored to walk with you.
Take the first step to help. Call or Milwaukee Mental Health and Consulting LLC now - (414) 485-9158

Practice at a Glance

Available online only

Milwaukee, WI 53221

(414) 485-9158
Therapy is offered virtually across WI, IL, IA, OH, PA, FL, SC, MN, IN, CO & NC. Weekday, ESA and therapy intensives options are available.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$250 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (414) 485-9158
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW

Practice at a Glance

Available online only

Milwaukee, WI 53221

(414) 485-9158
Therapy is offered virtually across WI, IL, IA, OH, PA, FL, SC, MN, IN, CO & NC. Weekday, ESA and therapy intensives options are available.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$250 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $275
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Magellan
  • Medica
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with most major insurance companies, in addition to some EAP providers. I am happy to reach out to help you verify your benefits/coverage.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (414) 485-9158
"
I am in-network with most major insurance companies, in addition to some EAP providers. I am happy to reach out to help you verify your benefits/coverage.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (414) 485-9158

Qualifications

    Clinical Social Work/Therapist: Sarah Benitez-Zandi
  • Verified by Psychology Today Licensed by State of Wisconsin / 8948- 123 Sarah Benitez-Zandi

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended UW Wisconsin Milwaukee, Master of Social Work, Graduated 2015

    • Additional Credentials

  • License: Illinois 149.028046 / 2025
  • License: Florida TPSW371 / 2021
"
I am a Licensed Clinical Social Worker in WI, IL, IA, OH, PA, FL, SC, MN, IN, CO and NC. I am trained in EMDR, ART, Somatic therapy, and trauma-informed care, with extensive experience supporting high-functioning professionals and couples.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (414) 485-9158
"
I am a Licensed Clinical Social Worker in WI, IL, IA, OH, PA, FL, SC, MN, IN, CO and NC. I am trained in EMDR, ART, Somatic therapy, and trauma-informed care, with extensive experience supporting high-functioning professionals and couples.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (414) 485-9158

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • Bisexual
  • Burnout / Executive Stress
  • Codependency
  • Depression
  • Divorce
  • Dual Diagnosis
  • First Responders
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Reproductive Mental Health
  • Sex-Positive, Kink Allied
  • Stress
  • Thinking Disorders
  • Veterans
  • Weight Loss
  • Women's Issues
"
I help clients who are carrying the weight of trauma, anxiety, or burnout. In our work together, we'll identify the root patterns that keep you feeling stuck and use EMDR, CBT, and/or somatic strategies to shift them. Treatment often includes practical tools for regulation, deeper trauma processing, and support in rebuilding trust in yourself and your relationships.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (414) 485-9158
"
I help clients who are carrying the weight of trauma, anxiety, or burnout. In our work together, we'll identify the root patterns that keep you feeling stuck and use EMDR, CBT, and/or somatic strategies to shift them. Treatment often includes practical tools for regulation, deeper trauma processing, and support in rebuilding trust in yourself and your relationships.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (414) 485-9158

2 Endorsements

Rylee Donovan
Rylee Donovan
Licensed Mental Health Counselor, LMHC
Heather Brose
Heather Brose
Clinical Social Work/Therapist, LCSW
Looking for a therapist who's real, warm, and effective? Sarah blends humor, compassion, and expertise across multiple modalities to create a safe, down-to-earth space where you can heal, grow, and feel truly understood.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent

Ethnicity

Hispanic and Latino

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • EMDR/ART Intensives
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I blend EMDR, CBT/DBT, and somatic therapy to help you heal the impact of trauma and stress. Our work is active and collaborative — we'll focus on shifting old patterns, strengthening emotional regulation, and building trust in yourself and your relationships. Many clients describe the process as both grounding and transformative.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (414) 485-9158
"
I blend EMDR, CBT/DBT, and somatic therapy to help you heal the impact of trauma and stress. Our work is active and collaborative — we'll focus on shifting old patterns, strengthening emotional regulation, and building trust in yourself and your relationships. Many clients describe the process as both grounding and transformative.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (414) 485-9158

Location

Primary Location

Milwaukee, WI 53221

(414) 485-9158

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
Therapy is offered virtually across WI, IL, IA, OH, PA, FL, SC, MN, IN, CO & NC. Weekday, ESA and therapy intensives options are available.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (414) 485-9158
"
Therapy is offered virtually across WI, IL, IA, OH, PA, FL, SC, MN, IN, CO & NC. Weekday, ESA and therapy intensives options are available.
Photo of Sarah Benitez-Zandi - Milwaukee Mental Health and Consulting LLC, Clinical Social Work/Therapist, MSW, LCSW
Milwaukee Mental Health and Consulting LLC
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (414) 485-9158