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Milli Shah Bhashyam
Milli Shah Bhashyam
Counselor, LAC
Photo of Milli Shah Bhashyam, LAC , Counselor in Jersey City

Milli Shah Bhashyam

Counselor, LAC

Verified by Psychology Today
264 Newark Avenue, 2ND FLOOR, Jersey City, NJ 07302
Let's Connect (201) 720-3761
Therapy is only as good as the relationship between therapist and client. I provide a space for the client to explore their vulnerabilities, hopes, challenges and meet them with unconditional positive regard, empathy, and an environment where growth can occur. The human experience is universal and yet it is as unique as each individual human. Culture, family background, and one’s own personal circumstances directly inform a client’s worldview. I work closely with those struggling to manage the stress of daily life and those experiencing challenges related to anxiety, depression, disordered eating, trauma, and relational challenges.
By exploring adverse childhood events, identifying current maladaptive beliefs and behaviors, and practicing coping strategies to reduce symptoms, we can make significant strides in improving the client’s life experience. I have an integrative approach, drawing from various evidenced-based techniques to partner with the client to achieve their goals.
Oftentimes, instead of fleeting happiness, it is wholeness which we seek: wholeness of identity, of purpose, and of belonging in our social systems as well as in the greater world. Whether it is your first time going to therapy or you are seeking services again,I will make the transition easy.
Take the first step to help. Call or Milli Shah Bhashyam now - (201) 720-3761

My Practice at a Glance

Available both in-person and online

Center for Hope and Renewal

264 Newark Avenue

2ND FLOOR

Jersey City, NJ 07302

(201) 720-3761

Center for Hope and Renewal

489 Jersey Avenue

Jersey City, NJ 07302

I offer in person and virtual sessions. Please reach out to our office at 551-349-1727 to hear my availability for new clients.
I specialize in Depression, Eating Disorders and Racial Identity 
I accept insurance 
I see individuals and families  
Let's Connect (201) 720-3761

My Practice at a Glance

Available both in-person and online

Center for Hope and Renewal

264 Newark Avenue

2ND FLOOR

Jersey City, NJ 07302

(201) 720-3761

Center for Hope and Renewal

489 Jersey Avenue

Jersey City, NJ 07302

I offer in person and virtual sessions. Please reach out to our office at 551-349-1727 to hear my availability for new clients.
I specialize in Depression, Eating Disorders and Racial Identity 
I accept insurance 
I see individuals and families  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • AmeriHealth
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept most major insurances and most clients will pay copays between $20-$40. We can assist with confirming benefit coverage.
or call with questions - (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC
"
We accept most major insurances and most clients will pay copays between $20-$40. We can assist with confirming benefit coverage.
or call with questions - (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37AC00744600
  • Attended New York University , MA
Feel free to ask about qualifications and training experience. or (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC
Feel free to ask about qualifications and training experience. or (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC

Specialties and Expertise

Top Specialties

  • Depression
  • Eating Disorders
  • Racial Identity

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I specialize in working with clients who struggle with racial identity, trauma, cultural conflict, anxiety, depression, disordered eating and family conflict. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan to help you tackle and overcome these barriers. Most of my clients report a gradual improvement in emotions within the first month.
or call with questions - (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC
"
I specialize in working with clients who struggle with racial identity, trauma, cultural conflict, anxiety, depression, disordered eating and family conflict. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan to help you tackle and overcome these barriers. Most of my clients report a gradual improvement in emotions within the first month.
or call with questions - (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Gujarati

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Gujarati

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Trauma Focused
"
Every client is different. Therefore, treatment and approaches that will be implemented will vary. You will often see me pull from a number of modalities to create a unique treatment plan and experience for each of my clients. We will explore together the most appropriate and effective way to help you make progress.
or call with questions - (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC
"
Every client is different. Therefore, treatment and approaches that will be implemented will vary. You will often see me pull from a number of modalities to create a unique treatment plan and experience for each of my clients. We will explore together the most appropriate and effective way to help you make progress.
or call with questions - (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC

Location

Primary Location

Center for Hope and Renewal

264 Newark Avenue

2ND FLOOR

Jersey City, NJ 07302

(201) 720-3761

Additional Location

Center for Hope and Renewal

489 Jersey Avenue

Jersey City, NJ 07302

(201) 720-3761
"
I offer in person and virtual sessions. Please reach out to our office at 551-349-1727 to hear my availability for new clients.
Take the first step to help. Call now - (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC
"
I offer in person and virtual sessions. Please reach out to our office at 551-349-1727 to hear my availability for new clients.
Take the first step to help. Call now - (201) 720-3761
Milli Shah Bhashyam
Counselor, LAC
Last Modified: 10 Oct 2023