Therapists in Chagrin Falls, OH

Photo of Lauren Kustec, Licensed Professional Clinical Counselor in Chagrin Falls, OH
Lauren Kustec
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Chagrin Falls, OH 44023
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
(440) 754-7967 View (440) 754-7967
Photo of Aminah Brahim-Jimenez, Clinical Social Work/Therapist in Chagrin Falls, OH
Aminah Brahim-Jimenez
Clinical Social Work/Therapist, LISW-S
Verified Verified
Chagrin Falls, OH 44023
I have a master's degree from Case Western Reserve University and I am a supervising licensed independent social worker with over 20 years of experience. I have worked with children, adolescents, and adults in many settings including hospitals, schools, childcare centers, juvenile detention centers, adolescent residential treatment facilities, and outpatient community mental health centers. I especially love working with children and their families, assisting those as young as three years of age.
I have a master's degree from Case Western Reserve University and I am a supervising licensed independent social worker with over 20 years of experience. I have worked with children, adolescents, and adults in many settings including hospitals, schools, childcare centers, juvenile detention centers, adolescent residential treatment facilities, and outpatient community mental health centers. I especially love working with children and their families, assisting those as young as three years of age.
(440) 389-3071 View (440) 389-3071
Photo of Kelly Armstrong, Licensed Professional Clinical Counselor in Chagrin Falls, OH
Kelly Armstrong
Licensed Professional Clinical Counselor, LPCC, ATR, CMP, EMDR tr
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022
Not accepting new clients
Are you feeling overwhelmed, restless and not sure how to get back in sync with life? Have you experienced considerable loss? What about your important relationships, are they strained or in conflict? These struggles may indicate that it’s time to seek professional help with someone who can journey with you and provide experienced guidance and support. Someone that can provide a safe space to explore the unhealthy patterns and dynamics impacting your life, preventing you from moving forward and being a more joy-filled person.
Are you feeling overwhelmed, restless and not sure how to get back in sync with life? Have you experienced considerable loss? What about your important relationships, are they strained or in conflict? These struggles may indicate that it’s time to seek professional help with someone who can journey with you and provide experienced guidance and support. Someone that can provide a safe space to explore the unhealthy patterns and dynamics impacting your life, preventing you from moving forward and being a more joy-filled person.
(216) 446-6727 View (216) 446-6727
Photo of TheraVault LLC, Clinical Social Work/Therapist in Chagrin Falls, OH
TheraVault LLC
Clinical Social Work/Therapist, LISW-S, LICDC
Verified Verified
2 Endorsed
Chagrin Falls, OH 44022
Are you nervous about starting treatment? Are you unsure about opening up to a stranger? At TheraVault, our clinicians are warm, inviting, supportive, and hear to listen and help you through your challenges in life, big or small. We have a variety of clinicians with different skill set sets and training to meet client needs. We approach care as well rounded and holistic as possible. As individuals we are not 2 dimensional and neither should our healing journey. If you are new to therapy and unsure of what to expect, we can make the first step easy for you, if you have been to therapy before we can pick up where you left off or restart if needed. Our goal is to help you with your goals, if you aren't sure what those are we can help you explore what you might not be able to put into words. Being vulnerable is scary, overwhelming, and difficult. You don't have to have all the answers, show up and allow us to walk with your through this difficult time.
Are you nervous about starting treatment? Are you unsure about opening up to a stranger? At TheraVault, our clinicians are warm, inviting, supportive, and hear to listen and help you through your challenges in life, big or small. We have a variety of clinicians with different skill set sets and training to meet client needs. We approach care as well rounded and holistic as possible. As individuals we are not 2 dimensional and neither should our healing journey. If you are new to therapy and unsure of what to expect, we can make the first step easy for you, if you have been to therapy before we can pick up where you left off or restart if needed. Our goal is to help you with your goals, if you aren't sure what those are we can help you explore what you might not be able to put into words. Being vulnerable is scary, overwhelming, and difficult. You don't have to have all the answers, show up and allow us to walk with your through this difficult time.
(440) 517-4961 View (440) 517-4961
Photo of Haley Wheeler, Clinical Social Work/Therapist in Chagrin Falls, OH
Haley Wheeler
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Chagrin Falls, OH 44022  (Online Only)
Waitlist for new clients
Hi, I'm Haley. I see you're grappling with ADHD, anxiety, depression, and the complexities of everyday life. I'm here to offer specialized support, especially for ADHD, anxiety, depression, maternal mental health and life transitions. Let's embark on a journey together, exploring your goals, challenges, and strengths in a safe and supportive space. My therapeutic toolbox includes CBT, mindfulness, and psychodynamic therapy, tailored to your unique needs. Together, we'll navigate towards healing and growth.
Hi, I'm Haley. I see you're grappling with ADHD, anxiety, depression, and the complexities of everyday life. I'm here to offer specialized support, especially for ADHD, anxiety, depression, maternal mental health and life transitions. Let's embark on a journey together, exploring your goals, challenges, and strengths in a safe and supportive space. My therapeutic toolbox includes CBT, mindfulness, and psychodynamic therapy, tailored to your unique needs. Together, we'll navigate towards healing and growth.
(440) 530-6437 View (440) 530-6437
Photo of Roseann D'Agati, Clinical Social Work/Therapist in Chagrin Falls, OH
Roseann D'Agati
Clinical Social Work/Therapist, LISW-S
Verified Verified
Chagrin Falls, OH 44023
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
(440) 530-9441 View (440) 530-9441
Photo of Beth Gracey, Clinical Social Work/Therapist in Chagrin Falls, OH
Beth Gracey
Clinical Social Work/Therapist, LISW-S
Verified Verified
Chagrin Falls, OH 44023  (Online Only)
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
(440) 517-4466 View (440) 517-4466
Photo of Dr. Arcangela Wood, Psychologist in Chagrin Falls, OH
Dr. Arcangela Wood
Psychologist, PsyD
Verified Verified
Chagrin Falls, OH 44023
Dr. Wood earned her Bachelor of Arts degree from Ursuline College, and her Doctorate in Clinical Psychology from the Illinois School of Professional Psychology. She is a licensed psychologist and has provided a variety of psychological services to children, adolescents, and adults. Those services include individual and group psychotherapy, psychological assessments, and psychological testing.
Dr. Wood earned her Bachelor of Arts degree from Ursuline College, and her Doctorate in Clinical Psychology from the Illinois School of Professional Psychology. She is a licensed psychologist and has provided a variety of psychological services to children, adolescents, and adults. Those services include individual and group psychotherapy, psychological assessments, and psychological testing.
(440) 557-4870 View (440) 557-4870
Photo of Belinda Lauer, Clinical Social Work/Therapist in Chagrin Falls, OH
Belinda Lauer
Clinical Social Work/Therapist, MSSA, LISW
Verified Verified
Chagrin Falls, OH 44023
I have worked in the mental health field since 1992, beginning in Boston, MA moving to Augusta, GA and finally settling in Cleveland, OH. My early work was trauma based with children and adolescents. My practice has since grown to include families and couples. I now see clients from the age of 10, adolescents, adults, families and couples. Emotional distress, from slight unease to life disrupting behaviors, can be linked to unprocessed emotional responses to stressors. I use an integrated approach to discover and process the triggering emotions, leading healthier thought processes and a more authentic expression of self.
I have worked in the mental health field since 1992, beginning in Boston, MA moving to Augusta, GA and finally settling in Cleveland, OH. My early work was trauma based with children and adolescents. My practice has since grown to include families and couples. I now see clients from the age of 10, adolescents, adults, families and couples. Emotional distress, from slight unease to life disrupting behaviors, can be linked to unprocessed emotional responses to stressors. I use an integrated approach to discover and process the triggering emotions, leading healthier thought processes and a more authentic expression of self.
(440) 397-4333 View (440) 397-4333
Photo of Hao Chu, Psychologist in Chagrin Falls, OH
Hao Chu
Psychologist, PsyD
Verified Verified
Chagrin Falls, OH 44023
Dr. Hao Chu is a licensed clinical psychologist in Ohio. He received his Doctorate of Clinical Psychology, Psy.D., from Wright State University, School of Professional Psychology. He has years of professional experience in working with clients to overcome issues relating to anxiety, depression, trauma, and personal relationships. Dr. Chu is a cognitive-behavioral based therapist, who often integrates elements of humanistic, multicultural, and interpersonal theory in his practice. Moreover, he believes in engaging clients with empathy and compassion.
Dr. Hao Chu is a licensed clinical psychologist in Ohio. He received his Doctorate of Clinical Psychology, Psy.D., from Wright State University, School of Professional Psychology. He has years of professional experience in working with clients to overcome issues relating to anxiety, depression, trauma, and personal relationships. Dr. Chu is a cognitive-behavioral based therapist, who often integrates elements of humanistic, multicultural, and interpersonal theory in his practice. Moreover, he believes in engaging clients with empathy and compassion.
(440) 636-1372 View (440) 636-1372
Photo of Jenny Eish, Licensed Professional Counselor in Chagrin Falls, OH
Jenny Eish
Licensed Professional Counselor, LPC, R-DMT
Verified Verified
Chagrin Falls, OH 44022  (Online Only)
The struggles we face as we travel through life may leave us feeling like a piece of the self has been cracked, chipped away, covered up, or like shadows have formed within one’s self. In relationships it may feel like there is something wrong, but difficult to pinpoint what. Whatever brought you here, you have taken the first step, moving towards becoming more whole and changing your life for the better. Through a collaborative approach, my goal is to help you put the pieces together in a way that feels best to you, so that you may move forward in your life towards a happier and more fulfilling future.
The struggles we face as we travel through life may leave us feeling like a piece of the self has been cracked, chipped away, covered up, or like shadows have formed within one’s self. In relationships it may feel like there is something wrong, but difficult to pinpoint what. Whatever brought you here, you have taken the first step, moving towards becoming more whole and changing your life for the better. Through a collaborative approach, my goal is to help you put the pieces together in a way that feels best to you, so that you may move forward in your life towards a happier and more fulfilling future.
(440) 271-8512 View (440) 271-8512
Photo of Christopher Kline, Psychologist in Chagrin Falls, OH
Christopher Kline
Psychologist, PhD
Verified Verified
Chagrin Falls, OH 44023
Christopher D. Kline, Ph.D. is a licensed psychologist who has had the pleasure of working with adults and adolescents for over 20 years in a number of different settings, from university counseling centers, community-based outreach programs, and private psychology practice, to working with corporate executives and teams. Dr. Kline received his Ph.D. in Counseling Psychology from the University of Akron, a Masters of Arts in Community Counseling from the University of Akron, and a Bachelor of Arts in Psychology from the College of Wooster.
Christopher D. Kline, Ph.D. is a licensed psychologist who has had the pleasure of working with adults and adolescents for over 20 years in a number of different settings, from university counseling centers, community-based outreach programs, and private psychology practice, to working with corporate executives and teams. Dr. Kline received his Ph.D. in Counseling Psychology from the University of Akron, a Masters of Arts in Community Counseling from the University of Akron, and a Bachelor of Arts in Psychology from the College of Wooster.
(440) 683-6441 View (440) 683-6441
Photo of Elizabeth (Beth) Ann Wilson, Counselor in Chagrin Falls, OH
Elizabeth (Beth) Ann Wilson
Counselor
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022
My goal as a counselor is to guide both individuals and couples as they navigate any personal, relationship, gender, or sexuality-related concerns. Life is an ongoing process with challenges. This offers an opportunity for personal growth through our relationships with others and within ourselves. I employ a holistic approach to my practice, fostering an empathetic and down-to-earth atmosphere. I am privileged to work with and fully understand and accept my clients by providing a comfortable, safe, and judgment-free environment. Together we can embrace and nurture what makes you uniquely and authentically you.
My goal as a counselor is to guide both individuals and couples as they navigate any personal, relationship, gender, or sexuality-related concerns. Life is an ongoing process with challenges. This offers an opportunity for personal growth through our relationships with others and within ourselves. I employ a holistic approach to my practice, fostering an empathetic and down-to-earth atmosphere. I am privileged to work with and fully understand and accept my clients by providing a comfortable, safe, and judgment-free environment. Together we can embrace and nurture what makes you uniquely and authentically you.
(216) 238-6821 View (216) 238-6821
Photo of Connie Weil, Clinical Social Work/Therapist in Chagrin Falls, OH
Connie Weil
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Chagrin Falls, OH 44023
If you have a relationship challenge, you have come to the right place. Whether you are struggling with your marriage, an adolescent child, a parent, sibling or even a friend or work colleague; you can sort it out with me. I can support a family that is divorcing to have the most healthy transition. I work with individual issues that effect relationships such as anxiety disorders, current and past abuse, along with the full range of adolescent struggles.
If you have a relationship challenge, you have come to the right place. Whether you are struggling with your marriage, an adolescent child, a parent, sibling or even a friend or work colleague; you can sort it out with me. I can support a family that is divorcing to have the most healthy transition. I work with individual issues that effect relationships such as anxiety disorders, current and past abuse, along with the full range of adolescent struggles.
(216) 452-7302 View (216) 452-7302
Photo of Kathy Chamberlain, Clinical Social Work/Therapist in Chagrin Falls, OH
Kathy Chamberlain
Clinical Social Work/Therapist, MSSA, LISW, LCSW
Verified Verified
Chagrin Falls, OH 44022
My specialty is trauma. I love to journey with people to help them learn how to live free and full lives. Life is filled with many anxieties, trials, traumas and obstacles which can create patterns that hinder us from thriving. When we experience trauma, our brain and body create adaptive or maladaptive patterns to cope with trauma. My goal is to partner with my clients to identify the problems, create effective goals and increase healthy cognitive, emotional and behavioral skills in order to decrease symptoms and develop healthy coping tools. I provide Christian counseling to those seeking support from a faith based perspective.
My specialty is trauma. I love to journey with people to help them learn how to live free and full lives. Life is filled with many anxieties, trials, traumas and obstacles which can create patterns that hinder us from thriving. When we experience trauma, our brain and body create adaptive or maladaptive patterns to cope with trauma. My goal is to partner with my clients to identify the problems, create effective goals and increase healthy cognitive, emotional and behavioral skills in order to decrease symptoms and develop healthy coping tools. I provide Christian counseling to those seeking support from a faith based perspective.
(440) 538-1731 View (440) 538-1731
Photo of Rick Karges, Leadership & Counseling Associates, Clinical Social Work/Therapist in Chagrin Falls, OH
Rick Karges, Leadership & Counseling Associates
Clinical Social Work/Therapist, LISW-S, ACSW
Verified Verified
Chagrin Falls, OH 44022
Leadership & Counseling Associates provides our clients with “real-life solutions for real- life challenges.” We serve individuals and/or organizations faced with difficult challenges, changes, or opportunities personally and in the workplace. My individual practice typically utilizes short-term, solution-focused, strengths-based methods to address the problems or concerns that may be barriers to reaching your goals.
Leadership & Counseling Associates provides our clients with “real-life solutions for real- life challenges.” We serve individuals and/or organizations faced with difficult challenges, changes, or opportunities personally and in the workplace. My individual practice typically utilizes short-term, solution-focused, strengths-based methods to address the problems or concerns that may be barriers to reaching your goals.
(440) 485-3052 View (440) 485-3052
Photo of Marissa Pelsozy, Clinical Social Work/Therapist in Chagrin Falls, OH
Marissa Pelsozy
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
Chagrin Falls, OH 44022
Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.
Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.
(440) 291-2010 View (440) 291-2010
Photo of Bonnie Miller Ladds, Clinical Social Work/Therapist in Chagrin Falls, OH
Bonnie Miller Ladds
Clinical Social Work/Therapist, LISW, LCSW, CDC
Verified Verified
1 Endorsed
Chagrin Falls, OH 44023
Are you feeling overwhelmed? Afraid of the future? Are you stuck or spinning? Don't know what to do first? You don't need to go at it alone. Please don't. I get it, all the fears, but more importantly, the hope. Get support from a qualified, experienced professional and gain the confidence and ability to handle the complex decisions in your life. Welcome to Focus Forward Therapy & Coaching.
Are you feeling overwhelmed? Afraid of the future? Are you stuck or spinning? Don't know what to do first? You don't need to go at it alone. Please don't. I get it, all the fears, but more importantly, the hope. Get support from a qualified, experienced professional and gain the confidence and ability to handle the complex decisions in your life. Welcome to Focus Forward Therapy & Coaching.
(888) 320-2522 View (888) 320-2522
Photo of Caritas Treatment Wellness Center, Drug & Alcohol Counselor in Chagrin Falls, OH
Caritas Treatment Wellness Center
Drug & Alcohol Counselor, MEd, LCDC II
Verified Verified
Chagrin Falls, OH 44023
I am a firm believer that ever person has the ability to enter and maintain sobriety. I have been sober for 12+ years and at one point questioned my own abilities to stay sober. I was introduced to counseling because of my own experiences and questions which developed into an intrinsic purpose to maintain my sobriety. I have a personal history that lends to helping others leave the life of active addiction and gain the tools to be sober and fulfilled. Active addiction or recovery presents difficulties which have a solution, I’m here to help in the solution.
I am a firm believer that ever person has the ability to enter and maintain sobriety. I have been sober for 12+ years and at one point questioned my own abilities to stay sober. I was introduced to counseling because of my own experiences and questions which developed into an intrinsic purpose to maintain my sobriety. I have a personal history that lends to helping others leave the life of active addiction and gain the tools to be sober and fulfilled. Active addiction or recovery presents difficulties which have a solution, I’m here to help in the solution.
(440) 337-4244 View (440) 337-4244
Photo of Matthew McKinley, Licensed Professional Clinical Counselor in Chagrin Falls, OH
Matthew McKinley
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Chagrin Falls, OH 44022  (Online Only)
I am an independently Licensed Professional Clinical Counselor in the state of Ohio with over 5-years of experience working in the mental health field. I consider psychology, mental health, and the inner-experience as a life-long passion of mine and strive to keep improving in my knowledge and therapeutic application. I am founded in and pay respect to the natural healing that comes from genuine human connection. My aim is to create a non-judgmental and secure atmosphere in counseling that is driven by mutual respect and a shared curiosity between myself and clients.
I am an independently Licensed Professional Clinical Counselor in the state of Ohio with over 5-years of experience working in the mental health field. I consider psychology, mental health, and the inner-experience as a life-long passion of mine and strive to keep improving in my knowledge and therapeutic application. I am founded in and pay respect to the natural healing that comes from genuine human connection. My aim is to create a non-judgmental and secure atmosphere in counseling that is driven by mutual respect and a shared curiosity between myself and clients.
(440) 271-5979 View (440) 271-5979

See more therapy options for Chagrin Falls

How does your Therapist compare?

Number of Therapists in Chagrin Falls, OH

100+

Average cost per session

$125

Therapists in Chagrin Falls, OH who prioritize treating:

95% Anxiety
91% Depression
77% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

87% Aetna
76% Medical Mutual
76% Anthem | Elevance

How Therapists in Chagrin Falls, OH see their clients

69% In Person and Online
31% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chagrin Falls?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.