Therapists in Far Rockaway, NY

Photo of Brocha Barbara Silverstein, Drug & Alcohol Counselor in Far Rockaway, NY
Brocha Barbara Silverstein
Drug & Alcohol Counselor, NCAC, SAP, IC&RC, CPRA, EDIT
Verified Verified
Far Rockaway, NY 11691
Do you feel that no one understands you? That people just want you to stop using? That you are alone with the disease of addiction? Do you feel like people just want you to stop doing it, stop using? Do you have a struggle with drugs, alcohol, gambling, food, sex, pornography, internet? Are any of these controlling your or your loved one's life? Let's help you help yourself, let's treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one's disease. You can be cured! I also provide Return to duty/work DOT, SAP assessments, and education.
Do you feel that no one understands you? That people just want you to stop using? That you are alone with the disease of addiction? Do you feel like people just want you to stop doing it, stop using? Do you have a struggle with drugs, alcohol, gambling, food, sex, pornography, internet? Are any of these controlling your or your loved one's life? Let's help you help yourself, let's treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one's disease. You can be cured! I also provide Return to duty/work DOT, SAP assessments, and education.
(646) 693-3327 View (646) 693-3327
Photo of Dena Leff, Clinical Social Work/Therapist in Far Rockaway, NY
Dena Leff
Clinical Social Work/Therapist, LCSW
Verified Verified
Far Rockaway, NY 11691  (Online Only)
The parenting journey is challenging and we are limited by the parenting we received. Do you want to learn new skills to parent effectively? I can help you and your child. I have worked with children and their parents for over twenty five years. I have worked with ADHD, kids on the spectrum, depression, anger management skills and anxiety. I have helped kids with social skills and school issues. I have worked with kids coping with their parents divorce. I also help couples on their relationship between themselves as they navigate this stage in life.
The parenting journey is challenging and we are limited by the parenting we received. Do you want to learn new skills to parent effectively? I can help you and your child. I have worked with children and their parents for over twenty five years. I have worked with ADHD, kids on the spectrum, depression, anger management skills and anxiety. I have helped kids with social skills and school issues. I have worked with kids coping with their parents divorce. I also help couples on their relationship between themselves as they navigate this stage in life.
(718) 687-8913 View (718) 687-8913
Photo of Tzippy Preil, Clinical Social Work/Therapist in Far Rockaway, NY
Tzippy Preil
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Far Rockaway, NY 11691  (Online Only)
Tzippy Preil, LCSW, is a licensed psychotherapist who focuses on adults in the Jewish community. She addresses many areas in day-to-day life including anxiety, depression, self-esteem, self-confidence, emotion regulation, behavior disorders, trauma and relationships. She has experience working in a variety of environments such as public and private schools, non-for-profit agencies, as well as clinic and private practice settings. Her clinical approach engages in a number of therapeutic techniques, such as CBT, EFT, Somatic Intervention, Trauma Interventions, Art Therapy, Play Therapy, etc.
Tzippy Preil, LCSW, is a licensed psychotherapist who focuses on adults in the Jewish community. She addresses many areas in day-to-day life including anxiety, depression, self-esteem, self-confidence, emotion regulation, behavior disorders, trauma and relationships. She has experience working in a variety of environments such as public and private schools, non-for-profit agencies, as well as clinic and private practice settings. Her clinical approach engages in a number of therapeutic techniques, such as CBT, EFT, Somatic Intervention, Trauma Interventions, Art Therapy, Play Therapy, etc.
(315) 306-3540 View (315) 306-3540
Photo of Feiga Siegel, Clinical Social Work/Therapist in Far Rockaway, NY
Feiga Siegel
Clinical Social Work/Therapist, LCSW
Verified Verified
Far Rockaway, NY 11691
Are you struggling to communicate with your partner, experiencing issues with mood, anxiety, trust or intimacy? I have provided treatment for clients with anger management, anxiety, depression, grief and losses, relationship issues, substance abuse, self-esteem, chronic illness, trauma and abuse. I have experience in working with children, adolescents, adults, partners and families. I believe in working on what’s important to you.
Are you struggling to communicate with your partner, experiencing issues with mood, anxiety, trust or intimacy? I have provided treatment for clients with anger management, anxiety, depression, grief and losses, relationship issues, substance abuse, self-esteem, chronic illness, trauma and abuse. I have experience in working with children, adolescents, adults, partners and families. I believe in working on what’s important to you.
(929) 605-4489 View (929) 605-4489
Photo of Neil (Nahum) Spirn, Counselor in Far Rockaway, NY
Neil (Nahum) Spirn
Counselor, LMHC
Verified Verified
Far Rockaway, NY 11691  (Online Only)
Do you sometimes feel like you have no one to talk to, or no one who understands you? Do you feel there's deeper emotional stuff going on inside that might be causing you physical or emotional pain? Or perhaps you're dealing with difficulties with children or other family members ... or with habits or emotions that may seem beyond your control ... or simply with moving your life in a more positive direction? If you're the kind of person who wants to understand themselves and others better, and is looking for an accepting, non-judgmental therapeutic relationship in which you can be open and honest — then keep reading!
Do you sometimes feel like you have no one to talk to, or no one who understands you? Do you feel there's deeper emotional stuff going on inside that might be causing you physical or emotional pain? Or perhaps you're dealing with difficulties with children or other family members ... or with habits or emotions that may seem beyond your control ... or simply with moving your life in a more positive direction? If you're the kind of person who wants to understand themselves and others better, and is looking for an accepting, non-judgmental therapeutic relationship in which you can be open and honest — then keep reading!
(929) 470-1397 View (929) 470-1397
Photo of Stacey Murphy, Clinical Social Work/Therapist in Far Rockaway, NY
Stacey Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Far Rockaway, NY 11691  (Online Only)
Are you struggling with constant negative thoughts that impact your mood and ability to function? You are feeling hopeless, helpless and questioning whether this will ever change for you? Making a decision to start therapy can feel daunting; it takes strength and courage to take this first step. If you are someone who struggles with anxious and negative thoughts that impact your ability to be your best self; then this is a great starting point for you. I welcome the opportunity to learn more about your needs, your functional style and see how best I can support you to achieve your therapy goals.
Are you struggling with constant negative thoughts that impact your mood and ability to function? You are feeling hopeless, helpless and questioning whether this will ever change for you? Making a decision to start therapy can feel daunting; it takes strength and courage to take this first step. If you are someone who struggles with anxious and negative thoughts that impact your ability to be your best self; then this is a great starting point for you. I welcome the opportunity to learn more about your needs, your functional style and see how best I can support you to achieve your therapy goals.
(929) 394-5036 View (929) 394-5036
Photo of Chava Ganz, Clinical Social Work/Therapist in Far Rockaway, NY
Chava Ganz
Clinical Social Work/Therapist, LCSW
Verified Verified
Far Rockaway, NY 11691  (Online Only)
My clients are looking to become curious about thought patterns and triggers that have developed throughout their experiences. Awareness is imperative to healing and moving forward. My clients are struggling with anxious and depressive thinking and are looking to process traumas and experiences in order to fully examine their current situations.
My clients are looking to become curious about thought patterns and triggers that have developed throughout their experiences. Awareness is imperative to healing and moving forward. My clients are struggling with anxious and depressive thinking and are looking to process traumas and experiences in order to fully examine their current situations.
(609) 739-9650 View (609) 739-9650
Kimberly J Berman
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Far Rockaway, NY 11691  (Online Only)
My approach is to cultivate a professional relationship with each client while developing trust at the patient's pace. The client and therapist, together, identify goals and devise a plan to facilitate desired changes.It is vitally important that the client feels comfortable with the therapist. Although I am an eclectic psychotherapist,I have provided counseling in my twenty-plus years experience, specializing in anxiety, couple's difficulties, mild OCD, and eating disorders.
My approach is to cultivate a professional relationship with each client while developing trust at the patient's pace. The client and therapist, together, identify goals and devise a plan to facilitate desired changes.It is vitally important that the client feels comfortable with the therapist. Although I am an eclectic psychotherapist,I have provided counseling in my twenty-plus years experience, specializing in anxiety, couple's difficulties, mild OCD, and eating disorders.
(917) 725-3032 View (917) 725-3032
Photo of Yosef Katz, Clinical Social Work/Therapist in Far Rockaway, NY
Yosef Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Far Rockaway, NY 11691
Do you find yourself constantly feeling sad, down, or filled with worries and thoughts you can't control? Are you feeling unsatisfied with your current lifstyle and want a more fulfilling future? Many people struggle with feelings and thoughts that are difficult to manage, which can lead to anxiety or depression, or have difficulty changing where they stand in life.
Do you find yourself constantly feeling sad, down, or filled with worries and thoughts you can't control? Are you feeling unsatisfied with your current lifstyle and want a more fulfilling future? Many people struggle with feelings and thoughts that are difficult to manage, which can lead to anxiety or depression, or have difficulty changing where they stand in life.
(929) 930-2691 View (929) 930-2691
Photo of Jonathan Zimmerman, Clinical Social Work/Therapist in Far Rockaway, NY
Jonathan Zimmerman
Clinical Social Work/Therapist, LCSW, SRT
Verified Verified
Far Rockaway, NY 11691  (Online Only)
Do you feel stuck in patterns of panic, fear, and hopelessness and wonder what you could possibly do to change things? Whether you are struggling with anxiety, stress, trauma, depression, or challenges within relationships, you have the ability to heal and break free from old patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
Do you feel stuck in patterns of panic, fear, and hopelessness and wonder what you could possibly do to change things? Whether you are struggling with anxiety, stress, trauma, depression, or challenges within relationships, you have the ability to heal and break free from old patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
(929) 238-9356 View (929) 238-9356
Photo of Loren Berkovics, Clinical Social Work/Therapist in Far Rockaway, NY
Loren Berkovics
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Far Rockaway, NY 11691  (Online Only)
Ever have the feelings of not getting it right all the time, or the feelings of wanting to avoid things and push it off for later? Or maybe, my partner/kid screams and it just makes me want to pull my hair out or hide and cry? I am feeling triggered from someone's touch, or someone's actions are making me feel uncomfortable in my own skin and I am just struggling...? Are any of these, or all of these, what you are feeling? These are trauma responses from something either happening now or from your past and I can help you feel calmer and less triggered and help you gain skills for that better you.
Ever have the feelings of not getting it right all the time, or the feelings of wanting to avoid things and push it off for later? Or maybe, my partner/kid screams and it just makes me want to pull my hair out or hide and cry? I am feeling triggered from someone's touch, or someone's actions are making me feel uncomfortable in my own skin and I am just struggling...? Are any of these, or all of these, what you are feeling? These are trauma responses from something either happening now or from your past and I can help you feel calmer and less triggered and help you gain skills for that better you.
(929) 335-9678 View (929) 335-9678
Photo of Veronica Vasquez, Clinical Social Work/Therapist in Far Rockaway, NY
Veronica Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Far Rockaway, NY 11691  (Online Only)
Thanks for visiting my page. (Se habla español- Para más información en español haga click donde dice espanol) If you have been hesitant to start therapy now is the time to start. After experiencing all the challenges, loss and changes as a result of Covid 19, it is normal to be affected both professionally and personally. I invite you to view my website and reach out to discuss what area(s) of your life you would like to improve, any concerns or hesitations you have about therapy and to see if I may be a good fit for you.
Thanks for visiting my page. (Se habla español- Para más información en español haga click donde dice espanol) If you have been hesitant to start therapy now is the time to start. After experiencing all the challenges, loss and changes as a result of Covid 19, it is normal to be affected both professionally and personally. I invite you to view my website and reach out to discuss what area(s) of your life you would like to improve, any concerns or hesitations you have about therapy and to see if I may be a good fit for you.
(929) 298-4047 View (929) 298-4047
Photo of Bela Gershgorin, Clinical Social Work/Therapist in Far Rockaway, NY
Bela Gershgorin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Far Rockaway, NY 11691
Life changes can be painful.Through exploration of feelings, symptoms and behavior, I help patients to gain insight into the root of their problems, then we set realistic goals. My clinical practice includes cognitive behavior, insight oriented, reality oriented therapy, family and marriage counseling. I also have special certification in treating anxiety and eating disorders. My experience has also helped me to realize that the number of patients with age-related cognitive, mood and memory problems is also growing and many of them remain under-diagnosed and under-treated. Integrating memory-enhancing strategies and behavioral modifications into individual therapy for seniors leads to tangible results.
Life changes can be painful.Through exploration of feelings, symptoms and behavior, I help patients to gain insight into the root of their problems, then we set realistic goals. My clinical practice includes cognitive behavior, insight oriented, reality oriented therapy, family and marriage counseling. I also have special certification in treating anxiety and eating disorders. My experience has also helped me to realize that the number of patients with age-related cognitive, mood and memory problems is also growing and many of them remain under-diagnosed and under-treated. Integrating memory-enhancing strategies and behavioral modifications into individual therapy for seniors leads to tangible results.
(718) 868-8668 View (718) 868-8668
Photo of Naomi Lewis Afriat, Clinical Social Work/Therapist in Far Rockaway, NY
Naomi Lewis Afriat
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Far Rockaway, NY 11691
I'm a Licensed Certified Social Worker with many years of clinical experience, currently licensed in CA, FL, NJ and NY. The focus of my work is with betrayed partners (of sex addicts). Most of my clients approach me trying to understand and process the trauma that they have suffered. For many patients, their recent trauma, is not their first. Patients often tell me that I’m so easy to talk to and that they feel comfortable and validated when working with me. In helping my clients understand their trauma, and the dynamics around it, I work gently and carefully, while ensuring comfort and safety as we talk about these difficult topics
I'm a Licensed Certified Social Worker with many years of clinical experience, currently licensed in CA, FL, NJ and NY. The focus of my work is with betrayed partners (of sex addicts). Most of my clients approach me trying to understand and process the trauma that they have suffered. For many patients, their recent trauma, is not their first. Patients often tell me that I’m so easy to talk to and that they feel comfortable and validated when working with me. In helping my clients understand their trauma, and the dynamics around it, I work gently and carefully, while ensuring comfort and safety as we talk about these difficult topics
(213) 205-0874 View (213) 205-0874
Photo of Grief Counseling - Healing from Loss is Possible, Counselor in Far Rockaway, NY
Grief Counseling - Healing from Loss is Possible
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Far Rockaway, NY 11691
I believe that healing from loss is possible. I use traditional psychotherapy and counseling, and also offer complimentary approaches such as meditation, imagery, breath work, spirituality and mindfulness for those who prefer a more progressive and creative approach. My work has been borne out of a twenty year span of practice as well as having experienced my own losses. I offer services that support my clients through all stages of grief including time spent in hospice, memorial service planning, and support groups for the loss of cherished ones including beloved animal companions. Go to bereavementandbeyond.com for details.
I believe that healing from loss is possible. I use traditional psychotherapy and counseling, and also offer complimentary approaches such as meditation, imagery, breath work, spirituality and mindfulness for those who prefer a more progressive and creative approach. My work has been borne out of a twenty year span of practice as well as having experienced my own losses. I offer services that support my clients through all stages of grief including time spent in hospice, memorial service planning, and support groups for the loss of cherished ones including beloved animal companions. Go to bereavementandbeyond.com for details.
(516) 318-1970 View (516) 318-1970
Photo of Shragi Chafetz, Clinical Social Work/Therapist in Far Rockaway, NY
Shragi Chafetz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Far Rockaway, NY 11691
I am a licensed psychotherapist. After graduating with a Master's in Social Work from Long Island University, I went on to obtain post-graduate training at the Beck Institute for Cognitive Behavior Therapy and have also pursued training and consultation in Exposure Therapy, Trauma Treatment, and Play Therapy Modalities such as Sand Play Therapy and Art Therapy. With these experiences I utilize the latest research based treatment modalities to help my clients cope with and overcome issues related to anxiety, trauma, poor academic and social functioning, parenting and family conflict, and other child and adolescent struggles.
I am a licensed psychotherapist. After graduating with a Master's in Social Work from Long Island University, I went on to obtain post-graduate training at the Beck Institute for Cognitive Behavior Therapy and have also pursued training and consultation in Exposure Therapy, Trauma Treatment, and Play Therapy Modalities such as Sand Play Therapy and Art Therapy. With these experiences I utilize the latest research based treatment modalities to help my clients cope with and overcome issues related to anxiety, trauma, poor academic and social functioning, parenting and family conflict, and other child and adolescent struggles.
(516) 362-2595 View (516) 362-2595
Photo of Rachel Lowinger, Psychologist in Far Rockaway, NY
Rachel Lowinger
Psychologist, PhD
Verified Verified
Far Rockaway, NY 11690
Everyone needs a little help to think about their situation, and a listening ear inviting them to express what they have not yet been able to articulate. You are not alone in feeling at times overwhelmed, sad, or anxious. My goal is to help you work through whatever difficulties you are having in a safe and supportive atmosphere. I believe that therapy is for everybody whether you are looking to grow or explore, improve your relationships with loved ones, or whether you are trying to overcome a crisis or a mental health issue that prevents you from enjoying life fully.
Everyone needs a little help to think about their situation, and a listening ear inviting them to express what they have not yet been able to articulate. You are not alone in feeling at times overwhelmed, sad, or anxious. My goal is to help you work through whatever difficulties you are having in a safe and supportive atmosphere. I believe that therapy is for everybody whether you are looking to grow or explore, improve your relationships with loved ones, or whether you are trying to overcome a crisis or a mental health issue that prevents you from enjoying life fully.
(516) 209-2589 View (516) 209-2589
Photo of Long Island Counseling and Anxiety Center, Clinical Social Work/Therapist in Far Rockaway, NY
Long Island Counseling and Anxiety Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Far Rockaway, NY 11691
The Long Island Counseling and Anxiety center was founded to address the need for effective treatment of children and families with Anxiety and OCD. We are licensed clinicians with training and expertise in effective techniques in Cognitive-Behavior Therapy for the full array of anxiety disorders. LICA provides diagnosis and treatment for a wide range of mental health and related issues delivered in a warm, compassionate setting for children and teenagers, as well as for adults. Our mission is to assist our clients in learning and implementing the skills they need to competently overcome the limitations that anxiety creates.
The Long Island Counseling and Anxiety center was founded to address the need for effective treatment of children and families with Anxiety and OCD. We are licensed clinicians with training and expertise in effective techniques in Cognitive-Behavior Therapy for the full array of anxiety disorders. LICA provides diagnosis and treatment for a wide range of mental health and related issues delivered in a warm, compassionate setting for children and teenagers, as well as for adults. Our mission is to assist our clients in learning and implementing the skills they need to competently overcome the limitations that anxiety creates.
(347) 756-4999 View (347) 756-4999
Photo of Mila Krupitsky, Clinical Social Work/Therapist in Far Rockaway, NY
Mila Krupitsky
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Far Rockaway, NY 11697  (Online Only)
My clients tell me that I make them feel comfortable and it is easy for them to share their concerns with me. I am patient and compassionate, yet direct and solution focused.
My clients tell me that I make them feel comfortable and it is easy for them to share their concerns with me. I am patient and compassionate, yet direct and solution focused.
(718) 891-8686 View (718) 891-8686
Photo of Michal Simon, Clinical Social Work/Therapist in Far Rockaway, NY
Michal Simon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Far Rockaway, NY 11691
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
(516) 217-8539 View (516) 217-8539

See more therapy options for Far Rockaway

How does your Therapist compare?

Number of Therapists in Far Rockaway, NY

40+

Average cost per session

$200

Therapists in Far Rockaway, NY who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
78% Self Esteem
73% Trauma and PTSD
57% Family Conflict
55% Grief

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
75% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Far Rockaway, NY see their clients

65% In Person and Online
35% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Far Rockaway?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.