Therapists in Oradell, NJ

Photo of Center of Balance Counseling-Kaijah Bjorklund, MFT, Licensed Professional Counselor in Oradell, NJ
Center of Balance Counseling-Kaijah Bjorklund, MFT
Licensed Professional Counselor, LPC, MFT, MS
Verified Verified
Oradell, NJ 07649  (Online Only)
I specialize in working with adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
I specialize in working with adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
(551) 209-2346 View (551) 209-2346
Photo of Alyssa Baron, Clinical Social Work/Therapist in Oradell, NJ
Alyssa Baron
Clinical Social Work/Therapist, LCSW
Verified Verified
Oradell, NJ 07649
I am a psychotherapist with experience in helping individuals and couples through life transitions, stressful events, and a variety of issues, such as depression, anxiety, grief, loss, communication problems, and relationship difficulties. My role is to be a compassionate partner through your journey and help support, guide, and walk with you to help you find a place of authenticity, self-awareness, and peace. I have spent much of my career working with those going through fertility treatments (egg freezing, IUI, IVF, third party reproduction) and helping to work through the stress that is often associated with treatment.
I am a psychotherapist with experience in helping individuals and couples through life transitions, stressful events, and a variety of issues, such as depression, anxiety, grief, loss, communication problems, and relationship difficulties. My role is to be a compassionate partner through your journey and help support, guide, and walk with you to help you find a place of authenticity, self-awareness, and peace. I have spent much of my career working with those going through fertility treatments (egg freezing, IUI, IVF, third party reproduction) and helping to work through the stress that is often associated with treatment.
(551) 213-7053 View (551) 213-7053
Photo of Andrew Anderson, Counselor in Oradell, NJ
Andrew Anderson
Counselor, MA, LAC
Verified Verified
Oradell, NJ 07649  (Online Only)
You can heal. You can grow. You can go after the things you want. Therapy can help. If you're suffering, in unhealthy relationships, or feeling stuck, you could use support. I offer my clients special training & passion for a type of therapy called IFS. Together we can learn how to grow your muscles of self-worth. Aren't you tired of feeling bad and overwhelmed? Hasn't guilt, grief, or anxiety held you back long enough? Don't you feel like there are just too many different parts of you that can't seem to find peace? Let me help you unlock your truest, highest, wisest self. It would be an honor to help.
You can heal. You can grow. You can go after the things you want. Therapy can help. If you're suffering, in unhealthy relationships, or feeling stuck, you could use support. I offer my clients special training & passion for a type of therapy called IFS. Together we can learn how to grow your muscles of self-worth. Aren't you tired of feeling bad and overwhelmed? Hasn't guilt, grief, or anxiety held you back long enough? Don't you feel like there are just too many different parts of you that can't seem to find peace? Let me help you unlock your truest, highest, wisest self. It would be an honor to help.
(201) 689-5732 View (201) 689-5732
Photo of Steven Myers, Psychologist in Oradell, NJ
Steven Myers
Psychologist, PhD
Verified Verified
1 Endorsed
Oradell, NJ 07649
In my practice I work with adults coping with depression, anxiety, parenting issues, relationship struggles, substance abuse and other problems of adjustment. My work with children and adolescents include: learning disabilities, ADHD, autism, oppositional defiance, anxiety, depression, and family conflict. I believe that a collaborative alliance based on mutual respect and understanding is the cornerstone of therapeutic change. I encourage client's to take an active role in the therapeutic process, while I aspire to remain as transparent as possible in this collaborative partnership.
In my practice I work with adults coping with depression, anxiety, parenting issues, relationship struggles, substance abuse and other problems of adjustment. My work with children and adolescents include: learning disabilities, ADHD, autism, oppositional defiance, anxiety, depression, and family conflict. I believe that a collaborative alliance based on mutual respect and understanding is the cornerstone of therapeutic change. I encourage client's to take an active role in the therapeutic process, while I aspire to remain as transparent as possible in this collaborative partnership.
(201) 499-7550 View (201) 499-7550
Photo of Blake W. Jonas, Marriage & Family Therapist in Oradell, NJ
Blake W. Jonas
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oradell, NJ 07649
Not accepting new clients
Blake is an LMFT (Licensed Marriage and Family therapist) with over 8 years of clinical experience counseling individual clients as well and couples and families. He has experience in assisting clients struggling with issues of anxiety, depression, stress, anger, relationships, emotional distress, trauma, personal identity and everyday-life issues.
Blake is an LMFT (Licensed Marriage and Family therapist) with over 8 years of clinical experience counseling individual clients as well and couples and families. He has experience in assisting clients struggling with issues of anxiety, depression, stress, anger, relationships, emotional distress, trauma, personal identity and everyday-life issues.
(551) 210-4076 View (551) 210-4076
Photo of Tara Amanna, Licensed Professional Counselor in Oradell, NJ
Tara Amanna
Licensed Professional Counselor, MEd, LPC, ACS, NCC
Verified Verified
4 Endorsed
Oradell, NJ 07649
I see adults and adolescents ages 12 and up who are struggling with generalized/social anxiety, panic attacks, depression, and life transition issues. I believe in and utilize Cognitive Behavioral Therapy evidence based techniques to help you achieve your counseling goals. I feel that you are the expert of you and respect the autonomy of each and every one of my clients. If you are interested in beginning counseling and are someone who will enjoy a warm, interactive relationship will benefit from working with me. My goal is for you to enjoy your time in counseling while working collaboratively with me to reach your treatment goals.
I see adults and adolescents ages 12 and up who are struggling with generalized/social anxiety, panic attacks, depression, and life transition issues. I believe in and utilize Cognitive Behavioral Therapy evidence based techniques to help you achieve your counseling goals. I feel that you are the expert of you and respect the autonomy of each and every one of my clients. If you are interested in beginning counseling and are someone who will enjoy a warm, interactive relationship will benefit from working with me. My goal is for you to enjoy your time in counseling while working collaboratively with me to reach your treatment goals.
(551) 497-4505 View (551) 497-4505
Photo of Robyn B. Schwartz, Clinical Social Work/Therapist in Oradell, NJ
Robyn B. Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oradell, NJ 07649
Not accepting new clients
Presently Schedule is Full.......Life is stressful. We cope with pressures from spouses, parents, children, friends, work and school. Sometimes we need some help to move forward, to develop, to grow. It is worthwhile to try therapy to see how it can be helpful to you. My goal is to empower people to find solutions and change self defeating patterns. We will work together to actively focus on your goals. I provide individual, couples, family and group therapy for adults and children. I am located in a private, comfortable, professional office in Oradell, New Jersey
Presently Schedule is Full.......Life is stressful. We cope with pressures from spouses, parents, children, friends, work and school. Sometimes we need some help to move forward, to develop, to grow. It is worthwhile to try therapy to see how it can be helpful to you. My goal is to empower people to find solutions and change self defeating patterns. We will work together to actively focus on your goals. I provide individual, couples, family and group therapy for adults and children. I am located in a private, comfortable, professional office in Oradell, New Jersey
(201) 967-1346 View (201) 967-1346
Photo of Joel Ingersoll, Psychologist in Oradell, NJ
Joel Ingersoll
Psychologist, PhD, CMC
Verified Verified
1 Endorsed
Oradell, NJ 07649
My practice is open to kids (ages 9+), adolescents, adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal psychological health!
My practice is open to kids (ages 9+), adolescents, adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal psychological health!
(908) 509-1972 View (908) 509-1972
Photo of Lawrence Avitabile, Licensed Professional Counselor in Oradell, NJ
Lawrence Avitabile
Licensed Professional Counselor, MA, LPC
Verified Verified
Oradell, NJ 07649
When faced with life's challenges, sometimes we need help. Problems concerning marriage, family, and work can be emotionally draining, but with guidance, we have the resilience to work through these challenges. My practice focuses on trouble-shooting hardships; whether these hardships are personal, between partners, or within a family, the goal of our meetings is healthy functioning in the face of difficult situations. Emotional freedom is found as people increase their self-confidence. As clients progress through treatment, they often realize an improved "self" in addition to relief in the area they intended to "fix". This improved "self" enhances all areas of their lives.
When faced with life's challenges, sometimes we need help. Problems concerning marriage, family, and work can be emotionally draining, but with guidance, we have the resilience to work through these challenges. My practice focuses on trouble-shooting hardships; whether these hardships are personal, between partners, or within a family, the goal of our meetings is healthy functioning in the face of difficult situations. Emotional freedom is found as people increase their self-confidence. As clients progress through treatment, they often realize an improved "self" in addition to relief in the area they intended to "fix". This improved "self" enhances all areas of their lives.
(201) 977-1535 View (201) 977-1535
Photo of Rosemarie Vala Stewart, Psychologist in Oradell, NJ
Rosemarie Vala Stewart
Psychologist, PhD, NJ lic, NY lic
Verified Verified
Oradell, NJ 07649
I am a licensed psychologist in NJ and NY and I have been working as a clinical psychologist for 13 years to improve my patients' quality of life, strengthen their relationships, and develop self awareness, emotional stability, and a positive sense of self. I welcome individuals, couples, and families, as well as young adults and adults. My patients often come to me seeking relief from stress, anxiety, and depression; I help them to develop better coping skills, mindfulness, and improved adjustment and communication skills. At times in life, many of us will require guidance in various areas to navigate interpersonal challenges:
I am a licensed psychologist in NJ and NY and I have been working as a clinical psychologist for 13 years to improve my patients' quality of life, strengthen their relationships, and develop self awareness, emotional stability, and a positive sense of self. I welcome individuals, couples, and families, as well as young adults and adults. My patients often come to me seeking relief from stress, anxiety, and depression; I help them to develop better coping skills, mindfulness, and improved adjustment and communication skills. At times in life, many of us will require guidance in various areas to navigate interpersonal challenges:
(201) 730-4953 View (201) 730-4953
Photo of Susan First, Clinical Social Work/Therapist in Oradell, NJ
Susan First
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oradell, NJ 07649
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
(201) 425-1615 View (201) 425-1615
Photo of Gabrielle Avitabile, Clinical Social Work/Therapist in Oradell, NJ
Gabrielle Avitabile
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oradell, NJ 07649
Even when we know that it is time to make a change, fear has a way of trying to hold us back. It’s courage that pushes us beyond that fear, to the place we deserve to be. Challenges related to work, school, family, and health can be overwhelming. If not addressed, these issues begin to spill over into the parts of our lives that were previously well. The good news is that there are positive ways to navigate life’s tests, and I am happy to help explore these paths with you. I work with people making small tweaks and huge overhauls to their lives. To me the size of change is a matter of perspective.
Even when we know that it is time to make a change, fear has a way of trying to hold us back. It’s courage that pushes us beyond that fear, to the place we deserve to be. Challenges related to work, school, family, and health can be overwhelming. If not addressed, these issues begin to spill over into the parts of our lives that were previously well. The good news is that there are positive ways to navigate life’s tests, and I am happy to help explore these paths with you. I work with people making small tweaks and huge overhauls to their lives. To me the size of change is a matter of perspective.
(201) 987-9584 View (201) 987-9584
Photo of Tara Marie Harkins, Clinical Social Work/Therapist in Oradell, NJ
Tara Marie Harkins
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Oradell, NJ 07649  (Online Only)
Do you sometimes feel anxious, depressed, stressed or overwhelmed, despite feeling successful in many areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Can it be hard to say no and take care of your own needs? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, illness, job changes or loss? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
Do you sometimes feel anxious, depressed, stressed or overwhelmed, despite feeling successful in many areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Can it be hard to say no and take care of your own needs? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, illness, job changes or loss? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
(551) 230-6717 View (551) 230-6717
Photo of Kerry J Callahan, Clinical Social Work/Therapist in Oradell, NJ
Kerry J Callahan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oradell, NJ 07649
I recognize that people often have many different types of trauma in their lives. Trauma comes in all shapes and sizes and may be interpreted differently by each individual. Traumatic issues can range from bullying, loss of friendship, transitions of all types, to devastating life events. I have provided care to adolescents and adults suffering from emotional disturbances, as a result of trauma and loss. Subsequently these disturbances will interfere with school, work, and relationships and may ultimately prevent one from living a fulfilling life.
I recognize that people often have many different types of trauma in their lives. Trauma comes in all shapes and sizes and may be interpreted differently by each individual. Traumatic issues can range from bullying, loss of friendship, transitions of all types, to devastating life events. I have provided care to adolescents and adults suffering from emotional disturbances, as a result of trauma and loss. Subsequently these disturbances will interfere with school, work, and relationships and may ultimately prevent one from living a fulfilling life.
(201) 258-3809 View (201) 258-3809
Photo of Deirdre Comey, Clinical Social Work/Therapist in Oradell, NJ
Deirdre Comey
Clinical Social Work/Therapist, LCSW, CAGCS, CEAP, SAP
Verified Verified
Oradell, NJ 07649
Have you lost a loved one to suicide and are now having difficulty finding anyone who understands what you are going through? Suicide loss survivors often feel significant guilt and responsibility for the suicide. They can also feel abandoned and betrayed by the deceased. Well-meaning friends, family members, and therapists may try their best to help but often exacerbate the pain and confusion the survivor is feeling. Imagine feeling understood by someone who has been there and can guide you along the path of recovering from the suicide of your loved one. I would like to be that person for you.
Have you lost a loved one to suicide and are now having difficulty finding anyone who understands what you are going through? Suicide loss survivors often feel significant guilt and responsibility for the suicide. They can also feel abandoned and betrayed by the deceased. Well-meaning friends, family members, and therapists may try their best to help but often exacerbate the pain and confusion the survivor is feeling. Imagine feeling understood by someone who has been there and can guide you along the path of recovering from the suicide of your loved one. I would like to be that person for you.
(201) 419-6647 View (201) 419-6647
Photo of Olivia Wingerath, Counselor in Oradell, NJ
Olivia Wingerath
Counselor, LMHC, LPC, LMT
Verified Verified
1 Endorsed
Oradell, NJ 07649
Olivia is licensed in both New York and New Jersey. She specializes in perinatal mental health, first time parenting, and working with people in the LGBTQIA+ communities. She works with each client specifically to cultivate a holding space that speaks to each individual’s needs and works with a mindful based approach in order to guide her clients toward self awareness.
Olivia is licensed in both New York and New Jersey. She specializes in perinatal mental health, first time parenting, and working with people in the LGBTQIA+ communities. She works with each client specifically to cultivate a holding space that speaks to each individual’s needs and works with a mindful based approach in order to guide her clients toward self awareness.
(201) 730-9170 View (201) 730-9170
Photo of Luisa Marquez, Licensed Professional Counselor in Oradell, NJ
Luisa Marquez
Licensed Professional Counselor, MEd, LPC, NCC, ACS
Verified Verified
Oradell, NJ 07649
The foundation of my work is based on empathy and open communication. For over 15 years, I've worked closely with families in crisis and in need of immediate intervention. I specialize in assisting children, adolescents, and adults with Anxiety, Depression, Selective Mutism, Post Traumatic Stress Disorder, and Autism. Additionally, I also have experience in assisting victims of violence.
The foundation of my work is based on empathy and open communication. For over 15 years, I've worked closely with families in crisis and in need of immediate intervention. I specialize in assisting children, adolescents, and adults with Anxiety, Depression, Selective Mutism, Post Traumatic Stress Disorder, and Autism. Additionally, I also have experience in assisting victims of violence.
(201) 509-4579 View (201) 509-4579
Photo of Madeline Sylvia Wingerath, Clinical Social Work/Therapist in Oradell, NJ
Madeline Sylvia Wingerath
Clinical Social Work/Therapist, LSW, MEd
Verified Verified
1 Endorsed
Oradell, NJ 07649
"You are the strongest person I Know." they say. So, you can't make any mistakes EVER! Even though you're exhausted, you can’t slow down, or say no to things because everything around you might fall apart, and then everyone will know what you've always feared about yourself. As long as you keep everyone around you happy, everything will be fine and you will be safe...right? But uh oh... it's not working anymore. You can’t make your own choices, express your true feelings, or hear your own voice. You can't live like this anymore. It's time to come to a resolution with your internal critic. It's time to prioritize you.
"You are the strongest person I Know." they say. So, you can't make any mistakes EVER! Even though you're exhausted, you can’t slow down, or say no to things because everything around you might fall apart, and then everyone will know what you've always feared about yourself. As long as you keep everyone around you happy, everything will be fine and you will be safe...right? But uh oh... it's not working anymore. You can’t make your own choices, express your true feelings, or hear your own voice. You can't live like this anymore. It's time to come to a resolution with your internal critic. It's time to prioritize you.
(201) 730-1157 View (201) 730-1157
Photo of Suzanne Calgi, Clinical Social Work/Therapist in Oradell, NJ
Suzanne Calgi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oradell, NJ 07649
I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?
I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?
(201) 425-6252 View (201) 425-6252
Photo of Patricia C Murphy, Clinical Social Work/Therapist in Oradell, NJ
Patricia C Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oradell, NJ 07649
I have 25 years of experience working with clients of all ages, struggling with interpersonal relationships, life transitions and psychiatric illness including depression, anxiety, substance use, bipolar disorder and more. I work with individuals facing challenges at work, in school, coping with loss/grief, struggles parenting, exploring sexuality or dealing with loneliness. I also help couples and families work through conflict, foster strong communication patterns and rebuild positive relationships. I value the therapeutic alliance and establishing one of openness and trust while taking an empathetic and non-judgmental approach.
I have 25 years of experience working with clients of all ages, struggling with interpersonal relationships, life transitions and psychiatric illness including depression, anxiety, substance use, bipolar disorder and more. I work with individuals facing challenges at work, in school, coping with loss/grief, struggles parenting, exploring sexuality or dealing with loneliness. I also help couples and families work through conflict, foster strong communication patterns and rebuild positive relationships. I value the therapeutic alliance and establishing one of openness and trust while taking an empathetic and non-judgmental approach.
(201) 831-9756 View (201) 831-9756

See more therapy options for Oradell

How does your Therapist compare?

Number of Therapists in Oradell, NJ

70+

Average cost per session

$175

Therapists in Oradell, NJ who prioritize treating:

95% Anxiety
91% Depression
63% Relationship Issues
60% Trauma and PTSD
58% Coping Skills
58% Self Esteem
53% Grief

Average years in practice

14 Years

Top 3 insurances accepted

82% Aetna
80% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Oradell, NJ see their clients

84% In Person and Online
16% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Oradell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.