Therapists in Newark, DE

Photo of Integrative Psychology Group, LLC in Newark, DE
Integrative Psychology Group, LLC
Verified Verified
Newark, DE 19711
Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggling to understand? Have you experienced a death or loss, or have you been diagnosed with a terminal illness? Are your relationships in jeopardy or your family in turmoil? Or maybe you are trying to figure out why you, or your child, are having trouble learning, or maintaining attention. Do you need help with parenting and behavioral management of your child? Do you, or your child, need to be evaluated for ADHD, or a learning disability? Whatever the situation may be, we are here to help. Therapeutic goals are established to address your individual needs; and treatment is both person centered and evidence based. For families dealing with the educational needs of their children, comprehensive assessment and accurate diagnosis give you the answers you need. Please contact us, we are committed to helping individuals, children, adolescents, adults and families with special needs.
Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggling to understand? Have you experienced a death or loss, or have you been diagnosed with a terminal illness? Are your relationships in jeopardy or your family in turmoil? Or maybe you are trying to figure out why you, or your child, are having trouble learning, or maintaining attention. Do you need help with parenting and behavioral management of your child? Do you, or your child, need to be evaluated for ADHD, or a learning disability? Whatever the situation may be, we are here to help. Therapeutic goals are established to address your individual needs; and treatment is both person centered and evidence based. For families dealing with the educational needs of their children, comprehensive assessment and accurate diagnosis give you the answers you need. Please contact us, we are committed to helping individuals, children, adolescents, adults and families with special needs.
(302) 715-0076 View (302) 715-0076
Photo of LaVante' N Dorsey, Clinical Social Work/Therapist in Newark, DE
LaVante' N Dorsey
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Newark, DE 19702
We ARE accepting New Clients! Hey ladies! Do you desire to attain: Healthy Relationships, High Self Confidence, Decreased Stress, Effective Career/Life Balance, or Enriching Spirituality? Do you simply want to be the best version of you, void of depression, anxiety and anger? Call or text us today 302-956-9188 to schedule your appointment! www.lavantedorsey.com
We ARE accepting New Clients! Hey ladies! Do you desire to attain: Healthy Relationships, High Self Confidence, Decreased Stress, Effective Career/Life Balance, or Enriching Spirituality? Do you simply want to be the best version of you, void of depression, anxiety and anger? Call or text us today 302-956-9188 to schedule your appointment! www.lavantedorsey.com
(302) 261-5111 View (302) 261-5111
Photo of Marissa Beadle, Counselor in Newark, DE
Marissa Beadle
Counselor, MS, NCC, LACMH
Verified Verified
1 Endorsed
Newark, DE 19702
Overthinking is a common problem many face, and it can be caused by various reasons such as stress, anxiety, self-doubt, or perfectionism. When we overthink, we tend to focus on the negative aspects of situations and often exaggerate them in our minds. This can lead to feelings of worry, fear, and even panic. Overthinking can take up so much mental energy that it makes it difficult for us to focus on other tasks at hand or fully engage with people around us. It is important to allow ourselves the freedom to enjoy the present moment and find joy in life's simple pleasures.
Overthinking is a common problem many face, and it can be caused by various reasons such as stress, anxiety, self-doubt, or perfectionism. When we overthink, we tend to focus on the negative aspects of situations and often exaggerate them in our minds. This can lead to feelings of worry, fear, and even panic. Overthinking can take up so much mental energy that it makes it difficult for us to focus on other tasks at hand or fully engage with people around us. It is important to allow ourselves the freedom to enjoy the present moment and find joy in life's simple pleasures.
(302) 240-8931 x233 View (302) 240-8931 x233
Photo of Dr. Nickisha Lingham, Clinical Social Work/Therapist in Newark, DE
Dr. Nickisha Lingham
Clinical Social Work/Therapist, PhD, LMSW, CAADC
Verified Verified
1 Endorsed
Newark, DE 19702  (Online Only)
Dr. Nickisha Lingham was born and raised in Philadelphia Pennsylvania. She began working in the human services field in 1995 at a residential treatment facility for individuals with visual impairments. She later worked at various residential, outpatient and department of correction facilities to provide mental health services for individuals ranging from 4y/o to over 80 y/o, as she continued to further her education. Dr. Lingham and her family relocated to Delaware in 2013. She graduated from Wilmington University with a Doctorate degree in Social Science, majoring in Prevention Science.
Dr. Nickisha Lingham was born and raised in Philadelphia Pennsylvania. She began working in the human services field in 1995 at a residential treatment facility for individuals with visual impairments. She later worked at various residential, outpatient and department of correction facilities to provide mental health services for individuals ranging from 4y/o to over 80 y/o, as she continued to further her education. Dr. Lingham and her family relocated to Delaware in 2013. She graduated from Wilmington University with a Doctorate degree in Social Science, majoring in Prevention Science.
(302) 248-4521 View (302) 248-4521
Photo of Thriveworks Counseling Newark, Nell Kelley, Licensed Professional Counselor in Newark, DE
Thriveworks Counseling Newark, Nell Kelley
Licensed Professional Counselor, NCC, LPCMH
Not Verified Not Verified
1 Endorsed
Newark, DE 19711
Looking for professional help is not always an easy thing to do. Congratulations on taking a big step towards feeling better. As a licensed professional counselor of mental health, I have provided care in a variety of settings including residential, intensive outpatient, and outpatient environments. I have won several awards for academic and clinical excellence. I attended Vassar College, Georgetown University and Wilmington University. A former board member of the Delaware Professional Counselors Association, my approach to therapy is integrative and tailored to the individual.
Looking for professional help is not always an easy thing to do. Congratulations on taking a big step towards feeling better. As a licensed professional counselor of mental health, I have provided care in a variety of settings including residential, intensive outpatient, and outpatient environments. I have won several awards for academic and clinical excellence. I attended Vassar College, Georgetown University and Wilmington University. A former board member of the Delaware Professional Counselors Association, my approach to therapy is integrative and tailored to the individual.
(302) 565-4812 View (302) 565-4812
Photo of Christina Emmanuel-De Luna, Licensed Professional Counselor in Newark, DE
Christina Emmanuel-De Luna
Licensed Professional Counselor, LPCMH, MS-MFT, MEd
Verified Verified
5 Endorsed
Newark, DE 19702
We are extremely passionate about encouraging and empowering clients to make meaningful changes and achieve the goals that they set for themselves. At Rising Hope Therapy, we work with a wide range of emotional and behavioral struggles that impact adolescents, adults, couples and families. Our focus is assisting clients in changing unhealthy thoughts and patterns to overcome the challenges in their lives. We truly believe every person deserves a space to feel heard and understood without judgement.
We are extremely passionate about encouraging and empowering clients to make meaningful changes and achieve the goals that they set for themselves. At Rising Hope Therapy, we work with a wide range of emotional and behavioral struggles that impact adolescents, adults, couples and families. Our focus is assisting clients in changing unhealthy thoughts and patterns to overcome the challenges in their lives. We truly believe every person deserves a space to feel heard and understood without judgement.
(302) 990-0810 View (302) 990-0810
Photo of Ariele L Castro in Newark, DE
Ariele L Castro
MSW
Verified Verified
1 Endorsed
Newark, DE 19702
Since the pandemic, have you struggled with feeling anxious or worried in social situations? Are you looking to improve coping skills to get you feeling at ease again? Or maybe you have struggled with feelings of worthlessness? Hopelessness? Have felt that you are not good enough, underserving and unimportant? These thoughts could not be further from the truth.
Since the pandemic, have you struggled with feeling anxious or worried in social situations? Are you looking to improve coping skills to get you feeling at ease again? Or maybe you have struggled with feelings of worthlessness? Hopelessness? Have felt that you are not good enough, underserving and unimportant? These thoughts could not be further from the truth.
(302) 663-7138 View (302) 663-7138
Photo of Dan Weintraub, Psychologist in Newark, DE
Dan Weintraub
Psychologist, PsyD
Verified Verified
Newark, DE 19702
Dr. Daniel Weintraub is a licensed clinical psychologist in Delaware. He earned his doctorate in Counseling Psychology from Temple University. Dr. Weintraub has extensive clinical experience that includes working in psychiatric hospitals, residential group homes, juvenile corrections, university counseling center and youth diagnostic center. He is a long time member of the American Psychological Association and Delaware Psychological Association. Currently, Dr. Weintraub conducts individual and couples psychotherapy at LifeStance.
Dr. Daniel Weintraub is a licensed clinical psychologist in Delaware. He earned his doctorate in Counseling Psychology from Temple University. Dr. Weintraub has extensive clinical experience that includes working in psychiatric hospitals, residential group homes, juvenile corrections, university counseling center and youth diagnostic center. He is a long time member of the American Psychological Association and Delaware Psychological Association. Currently, Dr. Weintraub conducts individual and couples psychotherapy at LifeStance.
(302) 599-6740 View (302) 599-6740
Photo of Kenyatta Hill, Pre-Licensed Professional in Newark, DE
Kenyatta Hill
Pre-Licensed Professional, MHSA
Verified Verified
1 Endorsed
Newark, DE 19702
As a master’s level therapist I’m dedicated to guiding children and adults through the transformative process of self-discovery and healing. My practice is built on the pillars of empathy, understanding, and a relentless belief in the potential of each individual to grow beyond their current struggles. I’m here to help you uncover and embrace your true self, navigating life’s challenges with resilience and clarity. I strive to connect with you on a personal level, creating a comfortable and welcoming environment where you feel seen and understood. In our space, all feelings, thoughts, and experiences are valid.
As a master’s level therapist I’m dedicated to guiding children and adults through the transformative process of self-discovery and healing. My practice is built on the pillars of empathy, understanding, and a relentless belief in the potential of each individual to grow beyond their current struggles. I’m here to help you uncover and embrace your true self, navigating life’s challenges with resilience and clarity. I strive to connect with you on a personal level, creating a comfortable and welcoming environment where you feel seen and understood. In our space, all feelings, thoughts, and experiences are valid.
(302) 599-6634 View (302) 599-6634
Photo of Inspired Living - Therapy, Coaching & Consulting, Psychologist in Newark, DE
Inspired Living - Therapy, Coaching & Consulting
Psychologist, PsyD
Verified Verified
4 Endorsed
Newark, DE 19702  (Online Only)
I believe in our ability to change, grow, and live truly inspired lives. It can be so hard to find yourself feeling overwhelmed, anxious, worried, & unable to manage your emotions. You start to feel helpless and out of control. Or maybe, you are highly critical of yourself...and sometimes others. You constantly compare yourself to others and usually fall short. You just can't seem to quiet that negative voice in your head. It seems to have taken over and it's causing problems in many areas of your life. At its worst, it even affects your relationships with those you hold most dear.
I believe in our ability to change, grow, and live truly inspired lives. It can be so hard to find yourself feeling overwhelmed, anxious, worried, & unable to manage your emotions. You start to feel helpless and out of control. Or maybe, you are highly critical of yourself...and sometimes others. You constantly compare yourself to others and usually fall short. You just can't seem to quiet that negative voice in your head. It seems to have taken over and it's causing problems in many areas of your life. At its worst, it even affects your relationships with those you hold most dear.
(302) 455-2799 View (302) 455-2799
Photo of Chardae S. Burton LLC, Clinical Social Work/Therapist in Newark, DE
Chardae S. Burton LLC
Clinical Social Work/Therapist, MSW, MEd, LMSW
Verified Verified
Newark, DE 19711
Licensed social worker, with strong background in serving families throughout the state of Delaware. Excellent client evaluation. The ability to identify appropriate therapy for trauma, substance abuse and mental health participants as well as students. Quickly establish excellent working relationships with clients. Recognized by colleagues for creative problem- solving skills and astute contributions to treatment plans.
Licensed social worker, with strong background in serving families throughout the state of Delaware. Excellent client evaluation. The ability to identify appropriate therapy for trauma, substance abuse and mental health participants as well as students. Quickly establish excellent working relationships with clients. Recognized by colleagues for creative problem- solving skills and astute contributions to treatment plans.
(302) 305-3151 View (302) 305-3151
Photo of Tranquility Wellness LLC, Clinical Social Work/Therapist in Newark, DE
Tranquility Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19702
Tranquility Wellness Psychotherapists specialize in anxiety, depression, grief, childhood trauma, couples counseling, teen, adolescent, college and relationship transitions. Our focus is to explore what is preventing one from reaching their full purpose and potential. A combination of treatment modalities and lived experiences are used to build a rapport with clients and develop personalized treatment plans to meet the client’s goal. We strive to provide a relatable, nonjudgmental, therapeutic safe space to help clients navigate challenging life situations.
Tranquility Wellness Psychotherapists specialize in anxiety, depression, grief, childhood trauma, couples counseling, teen, adolescent, college and relationship transitions. Our focus is to explore what is preventing one from reaching their full purpose and potential. A combination of treatment modalities and lived experiences are used to build a rapport with clients and develop personalized treatment plans to meet the client’s goal. We strive to provide a relatable, nonjudgmental, therapeutic safe space to help clients navigate challenging life situations.
(302) 303-9370 View (302) 303-9370
Photo of Carolyn Russell, Clinical Social Work/Therapist in Newark, DE
Carolyn Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19713
Carolyn Russell is a Licensed Clinical Social Worker in Delaware who has been practicing since 2022. She has a Master of Social Work from Temple University and a Bachelor of Arts in Sociology from The College of New Jersey. Carolyn has expert knowledge in trauma-informed care, which influences how she targets client problems and delivers her practice methods. Carolyn is drawn to conceptualizing treatment needs according to the nature of family systems and other relationship dynamics, which allows clients to understand themselves from the context of their upbringing and other interpersonal experiences.
Carolyn Russell is a Licensed Clinical Social Worker in Delaware who has been practicing since 2022. She has a Master of Social Work from Temple University and a Bachelor of Arts in Sociology from The College of New Jersey. Carolyn has expert knowledge in trauma-informed care, which influences how she targets client problems and delivers her practice methods. Carolyn is drawn to conceptualizing treatment needs according to the nature of family systems and other relationship dynamics, which allows clients to understand themselves from the context of their upbringing and other interpersonal experiences.
(302) 329-3825 View (302) 329-3825
Photo of Elizabeth Mittal, Licensed Professional Counselor in Newark, DE
Elizabeth Mittal
Licensed Professional Counselor, LPCMH
Verified Verified
Newark, DE 19702
Elizabeth Mittal is a Licensed Professional Counselor in Delaware. Elizabeth helps clients navigate difficult situations or periods in life by providing them with the tools and coping mechanism to make it through with dignity. Her wellversed experience in the field as well as in different environments allows her to be able to have various perspectives that help connect with the client and meet them where they are. Outside of work, Elizabeth enjoys being a mother of two sons and candle making.
Elizabeth Mittal is a Licensed Professional Counselor in Delaware. Elizabeth helps clients navigate difficult situations or periods in life by providing them with the tools and coping mechanism to make it through with dignity. Her wellversed experience in the field as well as in different environments allows her to be able to have various perspectives that help connect with the client and meet them where they are. Outside of work, Elizabeth enjoys being a mother of two sons and candle making.
(302) 404-0924 View (302) 404-0924
Photo of Robert G Thompson, Psychologist in Newark, DE
Robert G Thompson
Psychologist, PsyD
Verified Verified
1 Endorsed
Newark, DE 19711
Dr. Robert Thompson is a clinical and forensic psychologist. In his practice, he provides a variety of psychological assessment services. Among those services, he provides forensic psychological evaluation, the use of psychological methods to address legal or court-related issues in the criminal and civil areas. He also provides clinical psychological evaluations. Dr. Thompson is an experienced expert witness who has provided testimony in the states of Delaware, Pennsylvania, and New Jersey, where he holds active licenses to practice.
Dr. Robert Thompson is a clinical and forensic psychologist. In his practice, he provides a variety of psychological assessment services. Among those services, he provides forensic psychological evaluation, the use of psychological methods to address legal or court-related issues in the criminal and civil areas. He also provides clinical psychological evaluations. Dr. Thompson is an experienced expert witness who has provided testimony in the states of Delaware, Pennsylvania, and New Jersey, where he holds active licenses to practice.
(302) 294-0173 View (302) 294-0173
Photo of Dr. Kietra Winn, Clinical Social Work/Therapist in Newark, DE
Dr. Kietra Winn
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Newark, DE 19702  (Online Only)
If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.
If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.
(302) 231-2786 View (302) 231-2786
Photo of Brian Newby, Counselor in Newark, DE
Brian Newby
Counselor, PhD, LMSW
Verified Verified
Newark, DE 19711
Brian (he/his/him) is a social psychologist, Delaware-licensed master social worker. Graduating from University of Delaware with a PhD in Sociology in 2014, he worked as a Sociology professor at several DE and PA universities and colleges, educating students on a variety of topics from race/ethnicity, human sexuality, social problems, and technological change. He also functioned as an LBGTQ+ Safe Space trainer, sensitizing faculty and staff to the needs of students identifying as LBGTQ+. Since then, Brian has worked as a counselor in private practice, helping clients with a variety of mental health concerns.
Brian (he/his/him) is a social psychologist, Delaware-licensed master social worker. Graduating from University of Delaware with a PhD in Sociology in 2014, he worked as a Sociology professor at several DE and PA universities and colleges, educating students on a variety of topics from race/ethnicity, human sexuality, social problems, and technological change. He also functioned as an LBGTQ+ Safe Space trainer, sensitizing faculty and staff to the needs of students identifying as LBGTQ+. Since then, Brian has worked as a counselor in private practice, helping clients with a variety of mental health concerns.
(302) 209-8762 View (302) 209-8762
Photo of Tiffany Williams, Clinical Social Work/Therapist in Newark, DE
Tiffany Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newark, DE 19702
Are you ready to embark on a journey of profound self-discovery and healing? I a dedicated Licensed Clinical Social Worker who offers holistic counseling, and specialize in childhood trauma, anxiety, depression, PTSD and life transitions.I have extensive experience working with individuals who have faced trauma and are struggling with developing an identity after the trauma. I am passionate about empowering clients to unapologetically choose themselves, and reevaluate relationships that may hinder personal growth. I focus on client's unique life pressures and work to help navigate these challenges and thrive as your authentic self.
Are you ready to embark on a journey of profound self-discovery and healing? I a dedicated Licensed Clinical Social Worker who offers holistic counseling, and specialize in childhood trauma, anxiety, depression, PTSD and life transitions.I have extensive experience working with individuals who have faced trauma and are struggling with developing an identity after the trauma. I am passionate about empowering clients to unapologetically choose themselves, and reevaluate relationships that may hinder personal growth. I focus on client's unique life pressures and work to help navigate these challenges and thrive as your authentic self.
(302) 303-5870 View (302) 303-5870
Photo of Arthur L Clark, Psychologist in Newark, DE
Arthur L Clark
Psychologist, PsyD
Verified Verified
1 Endorsed
Newark, DE 19711  (Online Only)
Not accepting new clients
Dr. Arthur L. Clark provides clients with compassionate, respectful, and personalized therapy to best reach their therapy goals. While many people carry a wound or secret pain that they may fear will never heal, Dr. Clark believes that a client's ability to heal and grow is always greater than even his or her most painful problems.
Dr. Arthur L. Clark provides clients with compassionate, respectful, and personalized therapy to best reach their therapy goals. While many people carry a wound or secret pain that they may fear will never heal, Dr. Clark believes that a client's ability to heal and grow is always greater than even his or her most painful problems.
(302) 603-1173 View (302) 603-1173
Photo of Nancy C Weinstein, Psychologist in Newark, DE
Nancy C Weinstein
Psychologist, PsyD
Verified Verified
1 Endorsed
Newark, DE 19711
In my 23 years of practice, I have helped people suffering from problems such as depression, anxiety, sexual abuse, family issues, eating disorders. I believe that each individual is unique, and that understanding a person's pain is crucial in helping people feel better, grow, and develop into a person who believes in his or her self. I also believe that trust and respect in the therapeutic relationship are essential to enable and promote change. I would welcome the opportunity to work with you. You can also feel free to call me at 302-738-3739 to talk with me about your concerns.
In my 23 years of practice, I have helped people suffering from problems such as depression, anxiety, sexual abuse, family issues, eating disorders. I believe that each individual is unique, and that understanding a person's pain is crucial in helping people feel better, grow, and develop into a person who believes in his or her self. I also believe that trust and respect in the therapeutic relationship are essential to enable and promote change. I would welcome the opportunity to work with you. You can also feel free to call me at 302-738-3739 to talk with me about your concerns.
(302) 536-9563 View (302) 536-9563

How does your Therapist compare?

Number of Therapists in Newark, DE

300+

Average cost per session

$130

Therapists in Newark, DE who prioritize treating:

94% Anxiety
88% Depression
71% Relationship Issues
71% Self Esteem
68% Trauma and PTSD
68% Coping Skills
60% Grief

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
79% BlueCross and BlueShield
75% Highmark

How Therapists in Newark, DE see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Newark?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.