Milena Riservato

Pre-Licensed Professional, MS.Ed, MHC-LP, IHC

Verified by Psychology Today
Milena Riservato, MS.Ed, MHC-LP, IHC, Pre-Licensed Professional in Commack
(631) 400-3062 Website

Milena Riservato

Pre-Licensed Professional, MS.Ed, MHC-LP, IHC


Location

368 Veterans Memorial Highway
Commack, New York 11725
(631) 400-3062

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

600 Johnson Avenue
Bohemia, New York 11716
(631) 400-3062

Do you have a desire to attain emotional and physical health, but don't know where to begin? Do you keep falling back into self-sabotaging behaviors? Are you overwhelmed by the demands of life? If you answered yes to any of these questions, then you have come to the right place. We'll work together to come up with actionable plans to help you regain control of your emotional and physical wellbeing. Radical, "quick-fix" approaches to lifestyle transformations can ruin one's self-esteem and motivation to make progress. Instead, we will implement time-tested, daily positive changes, and turn them into consistent habits.

I believe the healing process begins with self-awareness and a shift in thinking. There is no magical cure or lifestyle gimmick that will allow you to thrive in health and happiness. It is a commitment and a process in which you have to be willing to fully engage in.

In a compassionate environment, I combine evidence based techniques to help you uncover your own motivation to change. I incorporate mindfulness training, breathing exercises, and other practical tools to nourish your mind and body. My goal is to empower you towards self- compassion, and uncover your natural potential to heal yourself.

Qualifications

  • Years in Practice: 9 Years
  • School: Queens College
  • Year Graduated: 2008
  • Supervisor: Sean Tendler LMHC, CASAC
  • Supervisor License: 008417 New York

Finances

  • Cost per Session: $60 - $130
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Beacon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • EmblemHealth
  • Empire BlueCross
  • Fidelis
  • GHI
  • HIP | Health Plan of New York
  • HealthFirst
  • MagnaCare
  • Medicaid
  • Optum
  • Oscar
  • Oxford
  • UnitedHealthcare
  • ValueOptions
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Institute for Integrative Nutrition / NYS Education Dept.
  • Certificate Date: 2014
  • Degree: Fordham University / Master of Science
  • Year graduated: 2004

Location

368 Veterans Memorial Highway
Commack, New York 11725
(631) 400-3062

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

600 Johnson Avenue
Bohemia, New York 11716
(631) 400-3062
Specialties
  • Life Coaching
  • Life Transitions
  • Coping Skills
Issues
  • Anxiety
  • Child or Adolescent
  • Family Conflict
  • Infertility
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Weight Loss
  • Women's Issues
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

I also speak: Armenian and Spanish ( conversational/proficient)
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Holistic approach with focus on lifestyle changes
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior Therapy (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 21 Jun 2019
Milena Riservato, MS.Ed, MHC-LP, IHC, Pre-Licensed Professional in Commack

Milena Riservato

Pre-Licensed Professional, MS.Ed, MHC-LP, IHC