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Mileidy Paula
Mileidy Paula
Clinical Social Work/Therapist, LCSW
Photo of Mileidy Paula, LCSW, Clinical Social Work/Therapist in Warwick

Mileidy Paula

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today
2 Endorsed
Warwick, NY 10990
(845) 516-8120
Let's Connect (845) 516-8120
Are you going through a sudden life transition and are feeling lost or overwhelmed? Are you consumed with worry, fear and anxious thoughts that take up your time, energy and keep you up at night? Are you feeling unsure of what's next? I can help support you as you navigate this transition. My goal is to create a non-judgmental and supportive environment to help process life’s challenges. Let me help you quiet down your inner critic and offer a safe space to process and explore your inner world. Let's connect and get started on working towards your happiness.
Specializing in anxiety, self esteem through a cultural lens and supporting those who are going through life transitions or feel “lost" when determining next steps. I can help you develop a plan for the future and teach you strategies to help improve general wellbeing in a simple and functional way. I offer a safe space to process life's challenges.
Who is taking care of you while you are taking care of everything else? Let me be your honest (yet gentle)sounding board and accountability partner. Are you ready for a change? reach out so we can get started working on your goals to sustained wellness. Fulfillment & satisfaction are achievable with support and i am here to help. You deserve happiness.
Call or Mileidy Paula now for a free 15 minute consultation - (845) 516-8120

My Practice at a Glance

Warwick, NY 10990

(845) 516-8120

New York, NY 10040

Available both in-person and online
Offering Telehealth and in person visits at this time focusing on life transitions, anxiety, self esteem and work related stress.
I specialize in Life Transitions, Anxiety, and Self Esteem
$185 Per Session, I accept insurance
I see individuals and couples
"I look forward to connecting with you and helping you through your journey towards healing and fulfillment. "
Mileidy Paula
Let's Connect (845) 516-8120

My Practice at a Glance

Warwick, NY 10990

(845) 516-8120

New York, NY 10040

Available both in-person and online
Offering Telehealth and in person visits at this time focusing on life transitions, anxiety, self esteem and work related stress.
I specialize in Life Transitions, Anxiety, and Self Esteem
$185 Per Session, I accept insurance
I see individuals and couples
"I look forward to connecting with you and helping you through your journey towards healing and fulfillment. "
Mileidy Paula

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I also provide super-bills to assist you in accessing OON benefits.
Call or for a free 15 minute consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW
"
I also provide super-bills to assist you in accessing OON benefits.
Call or for a free 15 minute consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 091397
  • Attended Silberman School of Social Work , Masters of Social Work , Graduated 2013
"
I offer cultural sensitive therapy for the BIPOC person focusing on life transitions, anxiety, self-esteem and conflicting relationships.
Call or for a free 15 minute consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW
"
I offer cultural sensitive therapy for the BIPOC person focusing on life transitions, anxiety, self-esteem and conflicting relationships.
Call or for a free 15 minute consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Self Esteem

Expertise

  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
"
I can help you organize a functional plan that fits your life style and can help shift feelings of helplessness with a renewed sense of confidence and hope. We will examine different perspectives in the current transitional stage you are in and develop practical coping strategies. Most clients report improvement of symptoms after 3-6 sessions and gradual improvements thereafter.
Call or for a free 15 minute consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW
"
I can help you organize a functional plan that fits your life style and can help shift feelings of helplessness with a renewed sense of confidence and hope. We will examine different perspectives in the current transitional stage you are in and develop practical coping strategies. Most clients report improvement of symptoms after 3-6 sessions and gradual improvements thereafter.
Call or for a free 15 minute consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW

2 Endorsements

Danielle Esposito
Danielle Esposito
Psychiatric Nurse Practitioner,  PMH-NP,  BC
Great therapist, who also speaks Spanish. I recommend her therapy for patients going through job loss, divorce, separation, and life transitions.
Empowered Path Therapy
Empowered Path Therapy
Clinical Social Work/Therapist,  LCSW,  SIFI
Contagiously encouraging, reliable, motivating and pleasant

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Body Positivity , 
Cancer , 
Lesbian Allied , 
Sex Worker Allied , 
Single Mother , 
Veterans

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals , 
Couples

Communities

Body Positivity , 
Cancer , 
Lesbian Allied , 
Sex Worker Allied , 
Single Mother , 
Veterans

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I typically use CBT techniques to help you modify behaviors and help manage negative thought patterns and utilize ACT principles to help stay present focused and commit to change. In your first session we will review what brought you to seek treatment and we will begin developing a plan to address symptoms. I will help you to develop skills to manage symptoms and live a more fulfilled life.
Call or for a free 15 minute consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW
"
I typically use CBT techniques to help you modify behaviors and help manage negative thought patterns and utilize ACT principles to help stay present focused and commit to change. In your first session we will review what brought you to seek treatment and we will begin developing a plan to address symptoms. I will help you to develop skills to manage symptoms and live a more fulfilled life.
Call or for a free 15 minute consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Warwick, NY 10990

(845) 516-8120

Email me

My website

Additional Location

New York, NY 10040

(845) 516-8120

Nearby Areas

Cities

Counties

Zips

"
Offering Telehealth and in person visits at this time focusing on life transitions, anxiety, self esteem and work related stress.
Call for a free consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW
"
Offering Telehealth and in person visits at this time focusing on life transitions, anxiety, self esteem and work related stress.
Call for a free consultation now - (845) 516-8120
Mileidy Paula
Clinical Social Work/Therapist, LCSW
Last Modified: 8 Jul 2023