Mildred Mero, Licensed psychotherapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (332) 296-2444
If you are looking for a compassionate, highly trained psychotherapist, you’re in the right place. With over 20 years of experience, I offer flexible afternoon & evening appointments and provide therapy for children, adolescents, and adults. I help clients overcome anxiety, panic attacks, depression, attention-deficit disorder, and trauma-related challenges. I believe that crisis can be an opportunity for change. You don’t have to live with constant worry or sadness anxiety and depression. Together, we’ll set meaningful goals and build practical skills to help you navigate life with more clarity, balance, and confidence.
I teach realistic, empowering tools such as problem-solving, reality testing, relaxation skills, and healthy coping strategies. Our work together can you achieve your goals. As a licensed psychotherapist specializing in anxiety, my goal is to provide a supportive, non-judgmental space where you can find relief and build change.
In my practice, I use evidence-based approaches tailored to each client’s unique needs, combining warmth, compassion, and practical strategies to help you regain control of your life. Whether you’re struggling with daily stress, panic attacks, or persistent self-doubt, I work alongside you to build coping tools, uncover strengths, and create lasting change.
Call or Email Mildred Mero, Licensed psychotherapist now for a free 15 minute consultation - (332) 296-2444
Let's Connect (332) 296-2444
Finances
Fees
- Individual Sessions $115
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark BCBS of Western New York
- Quest Behavioral Health
Mildred Mero, Licensed psychotherapist
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (332) 296-2444
Qualifications
- Verified by Psychology Today Licensed by State of New York / 078104 Mildred Mero
- In Practice for 21 years
- Attended SUNY Stony Brook , Master of Social Work , Graduated 2005
Clinical Social Work/Therapist: Mildred Mero
Education and Years In Practice
Mildred Mero, Licensed psychotherapist
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (332) 296-2444
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Coping Skills
Expertise
- Child
- Depression
- Divorce
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Mildred Mero, Licensed psychotherapist
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (332) 296-2444
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Motivational Interviewing
- Strength-Based
Mildred Mero, Licensed psychotherapist
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (332) 296-2444
Location
Additional Location
New Rochelle, NY 10805
(332) 296-2444Nearby Areas
Mildred Mero, Licensed psychotherapist
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (332) 296-2444