Milagros Pastrana Cardona
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (908) 849-8047
English
| Español My ideal clients are individuals who are ready—whether they feel fully prepared or not—to make meaningful changes in their lives. Many come to my practice feeling overwhelmed, stuck in negative patterns, or unsure of how to move forward. They may be dealing with anxiety, depression, life transitions, relationship challenges, or long-standing emotional struggles, and they’re looking for a safe space to better understand themselves and regain a sense of control.
What brings them in is often a desire for relief—but also hope. Even when things feel difficult, there’s usually a part of them that believes change is possible. They’re seek
I focus on helping you:
• Build effective coping skills to manage stress, anxiety, and overwhelming emotions
• Change negative thought patterns and behaviors into more productive ones
• Improve self-awareness and emotional regulation
• Strengthen relationships and communication
• Navigate life transitions with more clarity and confidence.
In our work together, you’ll be met with understanding, respect, and a genuine commitment to helping you grow. This is a space where you can be yourself without judgment, explore what’s been holding you back, and begin to build the tools you need to feel more in control of your life.
Taking the step to seek support isn’t always easy.
Call or Email Milagros Pastrana Cardona now for a free 15 minute consultation - (908) 849-8047
Let's Connect (908) 849-8047
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa, ZelleInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
Milagros Pastrana Cardona
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (908) 849-8047
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06629700 Milagros Cardona
- In Practice for 23 years
- Attended Kean University , Masters , Graduated 2018
- Certificate from Psychiatric Rehabilitation Association 91110869 / 2013
Education and Years In Practice
Additional Credentials
Milagros Pastrana Cardona
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (908) 849-8047
Specialties and Expertise
Top Specialties
- Addiction
- Bipolar Disorder
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Medication Management
- Mood Disorders
- Psychosis
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Milagros Pastrana Cardona
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (908) 849-8047
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Milagros Pastrana Cardona
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (908) 849-8047
Location
Nearby Areas
Milagros Pastrana Cardona
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (908) 849-8047