Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
or

Mikela Rae Bowers

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
Austin, TX 78741
Let's Connect (817) 646-9985
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
I am a Progressive therapist offering psychological and spiritual guidance in these deeply fearful times. I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds. I work with depression, anxiety, divorce, relationship issues, life transitions, low self-esteem, Post-Traumatic Stress Disorder, and Borderline Personality Disorder. My current focus is on holding light in these dark times.
I specialize in Borderline Personality Disorder/CPTSD, from which I’ve spent much of my own life attempting to manage and heal. I understand the inside experience of Borderline/CPTSD and bring accountability in a unique and successful way. I also specialize in depression, anxiety, divorce, and low self-esteem. I find great joy in uplifting others.
Our sessions together will include somatic work, meditation, creative works, and life skills. I’m not super structured as my clients find answers and relief in our work together most effectively when it feels like conversation. I look forward to meeting you and helping facilitate your healing and finding your way through. Message me today!
Take the first step to help. Call or Mikela Rae Bowers now - (817) 646-9985

My Practice at a Glance

Available online only

Creating Stillness Therapy, PLLC

Austin, TX 78741

(817) 646-9985

San Antonio, TX 78247

My website
I offer therapy sessions online throughout the state of Texas. Meet on your phone anywhere you can find some solitude. Tue-Thur, 9AM-6PM CST
I specialize in Divorce, Borderline Personality (BPD) and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (817) 646-9985
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available online only

Creating Stillness Therapy, PLLC

Austin, TX 78741

(817) 646-9985

San Antonio, TX 78247

My website
I offer therapy sessions online throughout the state of Texas. Meet on your phone anywhere you can find some solitude. Tue-Thur, 9AM-6PM CST
I specialize in Divorce, Borderline Personality (BPD) and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Discover, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (817) 646-9985
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (817) 646-9985

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 87790 Mikela Rae Bowers
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Texas A&M University, Counseling & Guidance, Graduated 2020
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (817) 646-9985
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (817) 646-9985

Specialties and Expertise

Top Specialties

  • Divorce
  • Borderline Personality (BPD)
  • Coping Skills

Expertise

  • Anger Management
  • Anxiety
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (817) 646-9985
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (817) 646-9985

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Single Parent

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals
Couples

Communities

Single Parent

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Somatic
  • Trauma Focused
"
I am a Mindfulness-Based therapist which may or may not involve non-religious spirituality. I offer effective coping skills while guiding you to learn and master your own mind.
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
or call with questions - (817) 646-9985
"
I am a Mindfulness-Based therapist which may or may not involve non-religious spirituality. I offer effective coping skills while guiding you to learn and master your own mind.
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
or call with questions - (817) 646-9985

Location

Primary Location

Creating Stillness Therapy, PLLC

Austin, TX 78741

(817) 646-9985

Additional Location

San Antonio, TX 78247

(817) 646-9985
"
I offer therapy sessions online throughout the state of Texas. Meet on your phone anywhere you can find some solitude. Tue-Thur, 9AM-6PM CST
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
Take the first step to help. Call now - (817) 646-9985
"
I offer therapy sessions online throughout the state of Texas. Meet on your phone anywhere you can find some solitude. Tue-Thur, 9AM-6PM CST
Photo of Mikela Rae Bowers, Licensed Professional Counselor, MA, LPC
Mikela Rae Bowers
Licensed Professional Counselor, MA, LPC
Take the first step to help. Call now - (817) 646-9985