Mike Pittala

Marriage & Family Therapist Associate, LMFTA

Verified by Psychology Today
Photo of Mike Pittala, LMFTA, Marriage & Family Therapist Associate in Milford
(475) 258-7201 Website

Mike Pittala

Marriage & Family Therapist Associate, LMFTA

Verified by Psychology Today

Location

Milford, CT 06460
(475) 258-7201
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer HIPPA protected teletherapy video sessions.

About

Are you experiencing depression or anxiety and rather than going easy on yourself, the voice in your head is telling you to “toughen up” or “get over it?” Does it feel as if you and your partner are speaking different languages when you talk to each other and with each attempt, the frustration increases? When you feel anger and conflict, you lose clarity. We don’t “just” feel, do, or say something. In couple’s therapy, I shift the focus from the absolutes of she/he always or he/she never does, this is what he/she thinks.
I offer a calm, safe, non-judgmental place where you can understand how your emotions and thoughts influence your behavior. Therapy can give you the tools to see your strengths. In couples' sessions, you can learn to connect in a deeper, more meaningful way. I work with individuals, couples, families, and groups via video sessions.
Whether in individual or couple’s therapy, my goal is to lower your stress to become aware of the emotions and learn coping skills. Making the call for therapy is the first step in creating your new story. Together, we can explore these issues to empower your sense of self and help you recognize you have the power to accomplish your goals.

Finances

  • Session Fee: $65 per session
  • Couples Session Fee: $80 per session
  • Sliding Scale: Yes
Pay By: Venmo

Qualifications

  • Prelicense: Connecticut
  • Supervisor: Tina Mein
  • Supervisor License: Connecticut / 001540

Additional Credentials

  • License No. and State: 2491 Connecticut

Location

Milford, CT 06460
(475) 258-7201
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Codependency
  • Coping Skills
  • Life Coaching
  • Marital and Premarital
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Psychodynamic
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 23 Sep 2022
Photo of Mike Pittala, LMFTA, Marriage & Family Therapist Associate in Milford
Mike Pittala

Marriage & Family Therapist Associate, LMFTA