Mikayla Posk, Couples & Somatic
Marriage & Family Therapist Associate
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (510) 544-0966
I work with couples and individuals navigating big life shifts—early parenthood, pregnancy, fertility, or feeling disconnected from themselves and the people they love. Whether you're feeling too busy to connect or noticing you've drifted into a roommate rut, connection can begin to feel like yet another chore. Distance and resentment aren't just happening in our thoughts; we carry them in our bodies. If you are navigating the tender, beautiful mess of growing a family, wanting to rebuild closeness with your partner, or looking for a grounded space to land, you are so welcome here.
My approach combines relational support with somatic mind-body awareness. We won't just talk through problems from the neck up. We pay attention to how stress lives in your shoulders, breath, and nervous system, slowing down enough so you can feel safe in your own skin again. We’ll also work with real, practical strategies to support your life day-to-day.
You don't have to carry the weight of this transition alone or wait until things feel unbearable to reach out. Showing up with softness instead of defense starts with one small step. I offer in-person sessions in San Francisco and virtual sessions across California. I invite you to reach out for a free initial phone consultation.
Call or Email Mikayla Posk, Couples & Somatic Therapy now for a free 15 minute consultation - (510) 544-0966
Let's Connect (510) 544-0966
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Mikayla Posk, Couples & Somatic Therapy
Marriage & Family Therapist Associate
Call or Email us for a free 15 minute consultation now - (510) 544-0966
Qualifications
- Verified by Psychology Today Prelicense by State of California / 164872 Supervised by Jessica Pinto (California / 53420) Mikayla Posk
- Attended California Institute of Integral Studies , MA Counseling Psychology (Somatic)
- Certificate from Integrative Health Coach, Institute For Integrative Nutrition 2022
- Degree/Diploma from M.S., Industrial Organizational Psychology Masters of Science, Lynn University / 2017
Marriage & Family Therapist Associate: Mikayla Posk
Education and Years In Practice
Additional Credentials
Mikayla Posk, Couples & Somatic Therapy
Marriage & Family Therapist Associate
Feel free to ask about qualifications and training experience. Email or (510) 544-0966
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Life Transitions
Expertise
- Anxiety
- Behavioral Issues
- Body Image
- Career Counseling
- Codependency
- Depression
- Family Conflict
- Infertility
- Infidelity
- Marital and Premarital
- Relationship Issues
- Sexual Addiction
- Stress
- Trauma and PTSD
- Women's Issues
Mikayla Posk, Couples & Somatic Therapy
Marriage & Family Therapist Associate
Call or Email us for a free 15 minute consultation now - (510) 544-0966
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- EMDR
- Family / Marital
- Internal Family Systems (IFS)
- Jungian
- Relational
- Somatic
Mikayla Posk, Couples & Somatic Therapy
Marriage & Family Therapist Associate
Ask about what different forms of therapy will be like. Email or (510) 544-0966
Location
Nearby Areas
Mikayla Posk, Couples & Somatic Therapy
Marriage & Family Therapist Associate
Call for a free consultation now - (510) 544-0966