Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
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Mikayla Jacob

Clinical Social Work/Therapist, LCSW-S (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (214) 833-7688
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Available both in-person and online
2201 Spinks Road Suite 202 Flower Mound, TX 75022
You’re the woman everyone counts on—driven, capable, and constantly achieving. Yet somewhere between deadlines, family, and expectations, you’ve lost your sense of ease. You may feel overwhelmed, disconnected, or uncertain about what’s next. My clients are high-achieving professionals and entrepreneurs navigating transitions, burnout, and the tension between ambition and peace. They want clarity, confidence, and a life that feels balanced and real again.
I specialize in helping women move from burnout to balance through evidence-based, insight-oriented therapy. Using DBT, mindfulness, and relational approaches, I help clients regulate emotions, build boundaries, and reconnect with purpose—so success feels sustainable, not exhausting.
You don’t have to keep holding it all together alone. Therapy can be a space to breathe, reflect, and rebuild from a place of strength rather than survival. If you’re ready to rediscover what truly fulfills you—at work, at home, and within yourself—I’d be honored to walk that path with you.
Call or Mikayla Jacob now for a free 15 minute consultation - (214) 833-7688

My Practice at a Glance

Available both in-person and online

2201 Spinks Road

Suite 202

Flower Mound, TX 75022 map

(214) 833-7688

Flower Mound, TX 75028

My website
Ready to overcome anxiety, stress, or burnout? I'm here to help. Let's start your journey toward a healthier, happier life today!
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (214) 833-7688
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S

My Practice at a Glance

Available both in-person and online

2201 Spinks Road

Suite 202

Flower Mound, TX 75022 map

(214) 833-7688

Flower Mound, TX 75028

My website
Ready to overcome anxiety, stress, or burnout? I'm here to help. Let's start your journey toward a healthier, happier life today!
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Optum Live & Work Well
  • Aetna
  • All Savers
  • Ambetter
  • Anthem
  • Blue Cross Blue Shield of MA
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Emotional Wellbeing Services
  • Optum
  • Oscar Health
  • Quest Behavioral Health
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept online payments and am in-network with Anthem, Aetna, Medicare, BCBS MA, and Optum/United, including Optum Live & Work Well and UHC EAP. I also accept Optum EAP plans.
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (214) 833-7688
"
I accept online payments and am in-network with Anthem, Aetna, Medicare, BCBS MA, and Optum/United, including Optum Live & Work Well and UHC EAP. I also accept Optum EAP plans.
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (214) 833-7688

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 63481 Mikayla Jacob
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Texas at Arlington, MSW, Graduated 2015
"
As a board-approved supervisor, I specialize in CBT, DBT, and trauma-informed care. With advanced training in substance abuse, addictions, and DBT, I offer a compassionate, evidence-based approach to help clients build resilience, improve well-being, and achieve lasting change.
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (214) 833-7688
"
As a board-approved supervisor, I specialize in CBT, DBT, and trauma-informed care. With advanced training in substance abuse, addictions, and DBT, I offer a compassionate, evidence-based approach to help clients build resilience, improve well-being, and achieve lasting change.
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (214) 833-7688

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Faith-Based
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Twin Flames
  • Veterans
"
I work with clients navigating anxiety, depression, PTSD, ADHD, burnout, eating disorders, substance abuse, addictions, parenting challenges, isolation, and relationship challenges. In our initial sessions, we'll explore the underlying issues together and develop a personalized plan to address them effectively. We'll work as a team to help you achieve meaningful progress and lasting well-being.
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (214) 833-7688
"
I work with clients navigating anxiety, depression, PTSD, ADHD, burnout, eating disorders, substance abuse, addictions, parenting challenges, isolation, and relationship challenges. In our initial sessions, we'll explore the underlying issues together and develop a personalized plan to address them effectively. We'll work as a team to help you achieve meaningful progress and lasting well-being.
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (214) 833-7688

5 Endorsements

Alexandr Philip
Alexandr Philip
Licensed Professional CounselorMALPC-S
Mikalaya Jacob is a prominent counselor in the Flower Mound area, dedicated to assisting individuals experiencing burnout. I wholeheartedly recommend Mikayla for her expertise and compassionate approach.
Einas Alabd
Einas Alabd
Clinical Social Work/TherapistLMSW
I highly recommend Mikayal for anyone dealing with anxiety, stress, or burnout. She creates a safe, supportive space to help you understand your emotions. With years of experience, Mikayal offers expert guidance to help you achieve personal well-being.
Angela Corley
Angela Corley
Licensed Master Social WorkerLMSWMBA
Mikayla's authenticity and genuine desire to help supervisees, colleagues, and patients is truly inspiring. With kindness and compassion, she fosters a safe space where individuals can heal and thrive.
Cryshanna Rockwell
Cryshanna Rockwell
Licensed Professional CounselorLPCNCC
Mikayla is a fantastic listener and an empathetic therapist who provides insight into your situation while encouraging deep reflection on your behavior. She is passionate about her work, genuinely cares for others' success, and will always cheer you on.
Karlie Hare
Karlie Hare
Clinical Social Work/TherapistLCSW
Mikayla Jacob, LCSW is exceptionally skilled at tailoring her approach to meet the unique needs of each individual. Mikayla listens with genuine empathy and offers thoughtful feedback. With a diverse skill set, Mikayla is able wonderfully assist clients.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use CBT, DBT, ACT, and a client-centered approach, selecting the best fit for your needs. CBT challenges unhelpful thoughts, DBT builds skills in emotional regulation, mindfulness, interpersonal effectiveness, and distress tolerance, while ACT fosters acceptance and meaningful change. Self-compassion is emphasized throughout, creating a supportive space for growth and resilience.
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (214) 833-7688
"
I use CBT, DBT, ACT, and a client-centered approach, selecting the best fit for your needs. CBT challenges unhelpful thoughts, DBT builds skills in emotional regulation, mindfulness, interpersonal effectiveness, and distress tolerance, while ACT fosters acceptance and meaningful change. Self-compassion is emphasized throughout, creating a supportive space for growth and resilience.
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (214) 833-7688

Location

Primary Location

2201 Spinks Road

Suite 202

Flower Mound, TX 75022

(214) 833-7688

Additional Location

Flower Mound, TX 75028

(214) 833-7688
"
Ready to overcome anxiety, stress, or burnout? I'm here to help. Let's start your journey toward a healthier, happier life today!
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call for a free consultation now - (214) 833-7688
"
Ready to overcome anxiety, stress, or burnout? I'm here to help. Let's start your journey toward a healthier, happier life today!
Photo of Mikayla Jacob, Clinical Social Work/Therapist, LCSW-S
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S
Call for a free consultation now - (214) 833-7688