Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
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Email Me
Photo of Mikala Costanzo, Counselor, LMHC

Mikala Costanzo

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (774) 252-8864
Photo of Mikala Costanzo, Counselor, LMHC
Available online only
Uxbridge, MA 01569
Hello! I am so happy you are here. I am a Licensed Mental Health Counselor working with adults who are struggling with a variety of mental disorders such as low self-esteem, anxiety, and depression. In session, we will work to identify and address any challenges you may be facing. We will also work to develop skills to manage your symptoms. I strive to create an emotionally safe space to support you in navigating through your challenges. My hope is to empower my clients to play an active role in their therapy experience.
I completed my masters of arts at Assumption University. I utilize a variety of approaches when working with my clients such as CBT and mindfulness that are supportive, collaborative, and individualized. During therapy, my hope is to create a safe, non-judgemental, and supportive environment for you to explore your thoughts and feelings.
I currently only offer telehealth appointments. If you are interested in working with me, please reach out via email or phone to schedule your initial appointment. I look forward to hearing from you!
Call or Mikala Costanzo now for a free 15 minute consultation - (774) 252-8864

My Practice at a Glance

Available online only

Uxbridge, MA 01569

(774) 252-8864
My website
I offer telehealth therapy sessions only. I currently have openings on Tuesdays and Thursday evenings.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (774) 252-8864
Photo of Mikala Costanzo, Counselor, LMHC

My Practice at a Glance

Available online only

Uxbridge, MA 01569

(774) 252-8864
My website
I offer telehealth therapy sessions only. I currently have openings on Tuesdays and Thursday evenings.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Tufts
"
I am in-network with Blue Cross Blue Shield. Please reach out with any questions that you may have.
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Call or for a free 15 minute consultation now - (774) 252-8864
"
I am in-network with Blue Cross Blue Shield. Please reach out with any questions that you may have.
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Call or for a free 15 minute consultation now - (774) 252-8864

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 13448 Mikala Costanzo
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Assumption University, Clinical Counseling Psychology, Graduated 2020
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (774) 252-8864
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (774) 252-8864

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Do these issues align with your needs? or (774) 252-8864
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Do these issues align with your needs? or (774) 252-8864

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Ask about what different forms of therapy will be like. or (774) 252-8864
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Ask about what different forms of therapy will be like. or (774) 252-8864

Location

Primary Location

Uxbridge, MA 01569

(774) 252-8864
"
I offer telehealth therapy sessions only. I currently have openings on Tuesdays and Thursday evenings.
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Call for a free consultation now - (774) 252-8864
"
I offer telehealth therapy sessions only. I currently have openings on Tuesdays and Thursday evenings.
Photo of Mikala Costanzo, Counselor, LMHC
Mikala Costanzo
Counselor, LMHC
Call for a free consultation now - (774) 252-8864