Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
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Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC

Mikaela Elaine Hines

Licensed Professional Counselor, MA, LMHC, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (503) 461-4948
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Available both in-person and online
11630 Southeast 40th Avenue Suite A Milwaukie, OR 97222
To get started, visit the Selah Counseling & Wellness website and complete the New Client Registration form today or call our offices. You may be feeling overwhelmed by anxiety, weighed down by painful past experiences, or stuck in patterns you don’t fully understand. Many of the people I work with are thoughtful individuals navigating trauma, relationship challenges, ADHD, or self-doubt while trying to hold everything together on the outside. Reaching out for support can feel vulnerable, and it also takes courage. I strive to offer a warm, collaborative, and grounded therapeutic presence.
My approach is relational, person-centered, and strengths-based. I believe healing happens in safe, supportive relationships where you can explore your experiences with curiosity and compassion. I integrate EMDR, Emotionally Focused Individual Therapy (EFIT), Internal Family Systems (IFS), CBT, and mindfulness.
Together we focus on building emotional awareness, strengthening self-trust, and developing tools to navigate life’s challenges with greater clarity and alignment with your values. I have hope that the difficulties you have endured can empower you toward healing, wholeness, and resilience. I would be honored to walk alongside you on your growth journey.
Take the first step to help. Call or Mikaela Elaine Hines now - (503) 461-4948

My Practice at a Glance

Available both in-person and online

Selah Counseling & Wellness Portland

11630 Southeast 40th Avenue

Suite A

Milwaukie, OR 97222 map

(503) 461-4948
My website
Currently accepting new clients Tuesdays-Fridays. Offering in-person therapy in Milwaukie (OR) and telehealth across Oregon and Washington.
I specialize in Trauma and PTSD, ADHD and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (503) 461-4948
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC

My Practice at a Glance

Available both in-person and online

Selah Counseling & Wellness Portland

11630 Southeast 40th Avenue

Suite A

Milwaukie, OR 97222 map

(503) 461-4948
My website
Currently accepting new clients Tuesdays-Fridays. Offering in-person therapy in Milwaukie (OR) and telehealth across Oregon and Washington.
I specialize in Trauma and PTSD, ADHD and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Medicaid
  • Moda Health
  • Oregon Health Plan (OHP)
  • PacificSource
  • Premera Blue Cross
  • Providence
  • Regence
  • Samaritan Health
  • Trillium Community Health Plan
  • Out of Network
"
We're in-network for many major insurance plans and can often provide a superbill. Cash-pay clients receive a 25 percent discount from insurance rates. We're out of network for Tri-Care and Medicare, but Medicare members can complete a waiver to opt-out and choose to pay cash-pay rates.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
or call with questions - (503) 461-4948
"
We're in-network for many major insurance plans and can often provide a superbill. Cash-pay clients receive a 25 percent discount from insurance rates. We're out of network for Tri-Care and Medicare, but Medicare members can complete a waiver to opt-out and choose to pay cash-pay rates.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
or call with questions - (503) 461-4948

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C10588 Mikaela Hines
  • Education and Years In Practice

  • Attended Western Seminary
  • Additional Credentials

  • License: State of Washington LH61422114 / 2023
  • Membership with National Board Certified Counselor 1724552 / 2023
"
Licensed Professional Counselor in Oregon and Washington. I have completed two levels of EMDR training, including work with complex trauma, and additional training in trauma-informed care, Emotionally Focused Individual Therapy (EFIT), Internal Family Systems (IFS), and ADHD-informed care.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
or call with questions - (503) 461-4948
"
Licensed Professional Counselor in Oregon and Washington. I have completed two levels of EMDR training, including work with complex trauma, and additional training in trauma-informed care, Emotionally Focused Individual Therapy (EFIT), Internal Family Systems (IFS), and ADHD-informed care.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
or call with questions - (503) 461-4948

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • ADHD
  • Anxiety

Expertise

  • Anger Management
  • Behavioral Issues
  • Body Image
  • Burnout
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
"
I support older teens (16 and up) and adults navigating trauma, ADHD, anxiety, life transitions and relationship challenges. Therapy often focuses on identifying and understanding patterns, building coping tools, and healing from past experiences so you can develop greater clarity, confidence, and self-compassion.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
or call with questions - (503) 461-4948
"
I support older teens (16 and up) and adults navigating trauma, ADHD, anxiety, life transitions and relationship challenges. Therapy often focuses on identifying and understanding patterns, building coping tools, and healing from past experiences so you can develop greater clarity, confidence, and self-compassion.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
or call with questions - (503) 461-4948

Endorsement

Lauren Earle
Lauren Earle
CounselorMALMHCNCC
It is a privilege to have been able to grow along side of Mikaela. She is open, kind, and creative, both as a person and as a therapist. Mikaela has a natural ability to connect with others and to build trust and care with the people she works with.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
In our first sessions, we'll explore what has brought you to therapy and begin making sense of the patterns and experiences shaping your life. I integrate EMDR, Emotionally Focused Therapy, and parts-informed work, while also offering psychoeducation and practical tools to help you build insight, self-trust, and meaningful change.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
or call with questions - (503) 461-4948
"
In our first sessions, we'll explore what has brought you to therapy and begin making sense of the patterns and experiences shaping your life. I integrate EMDR, Emotionally Focused Therapy, and parts-informed work, while also offering psychoeducation and practical tools to help you build insight, self-trust, and meaningful change.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
or call with questions - (503) 461-4948

Location

Primary Location

Selah Counseling & Wellness Portland

11630 Southeast 40th Avenue

Suite A

Milwaukie, OR 97222

(503) 461-4948
"
Currently accepting new clients Tuesdays-Fridays. Offering in-person therapy in Milwaukie (OR) and telehealth across Oregon and Washington.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
Take the first step to help. Call now - (503) 461-4948
"
Currently accepting new clients Tuesdays-Fridays. Offering in-person therapy in Milwaukie (OR) and telehealth across Oregon and Washington.
Photo of Mikaela Elaine Hines, Licensed Professional Counselor, MA, LMHC, LPC, NCC
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
Take the first step to help. Call now - (503) 461-4948