Location
About
Do others tell you that you are too hard on yourself? Or perhaps you notice that you get stuck in a loop of worries? I am a therapist who works with adults experiencing: anxiety, panic attacks, social anxieties, life transitions, overwhelm, self-doubt, high sensitivity, and the impact of trauma. While I enjoy working with those in all walks of life, a particular focus of my practice is working with women who identify as perfectionists. I also work with children who are working through anxiety, low confidence, and emotional dysregulation (though please note that i am not accepting any new child or teen clients at this time).
I use a variety of approaches in my work with clients including trauma informed therapies, polyvagal theory, somatic work, skills building, attachment theory, and cognitive approaches. I am a certified EMDR therapist, and use EMDR to help reduce the impact of anxiety or trauma. I enjoy helping my clients connect to the most authentic version of themselves.
Along with these approaches, I bring warmth, a sense of humor, and curiosity. I have experience providing therapy to kids, teens, families, and adults. I feel so honored and grateful to do this work, and look forward to hearing from you. Note about contact: Please note that I am much quicker to respond to emails.
Call or Email Mikaela Dunn for a free 15 minute consultation now - (651) 370-9402
Finances
- Session Fee: $180 per session
Accepted Insurance Plans
- Aetna
- Blue Cross
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medicaid
- Medical Assistance
- Medicare
- PreferredOne
- UCare
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- License: Minnesota / 23372
- School: University of St. Thomas/St. Catherine University
- Year Graduated: 2014
Additional Credentials
- Certificate: EMDRIA (EMDR International Association) / EMDR certified therapist
- Certificate Date: 2021
Endorsements
"Mikaela is a warm, grounding, thoughtful therapist who is able to get to the heart of things with clients."
Location
Specialties
- Anxiety
- Stress
- Women's Issues
Issues
- ADHD
- Adoption
- Body Image concerns
- Coping Skills
- Developmental Disorders
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Mental Health
- Dissociative Disorders (DID)
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Relational
- Safe and Sound Protocol
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 2 Feb 2023
(651) 370-9402