Mika Heinonen
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (951) 498-7161
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
28991 Old Town Front Street suite 102 Temecula, CA 92590
Managed by Rula Health. Your call or email may go to a representative.
You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.
I work with driven adults who are used to handling things alone but feel exhausted doing it. Many struggle with PTSD, ADHD, executive burnout, sobriety, or relationship conflict. You don’t want endless processing—you want clarity, momentum, and stronger connections. That’s what we build together.
You can expect warmth, honesty, and real conversations. I listen carefully, reflect patterns you may not see, and offer clear, practical feedback. I create a grounded, non-judgmental space where you feel safe—but also challenged to grow. We balance depth with forward movement.
Take the first step to help. Call or Email Mika Heinonen now - (951) 498-7161
Let's Connect (951) 498-7161
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Mika Heinonen
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (951) 498-7161
Qualifications
- Verified by Psychology Today Licensed by State of California / 160674 Mika Heinonen
- Attended National University, Master's in Counseling, Graduated 2023
Education and Years In Practice
Mika Heinonen
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (951) 498-7161
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- ADHD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Substance Use
Mika Heinonen
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (951) 498-7161
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Gottman Method
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Mika Heinonen
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (951) 498-7161
Location
Nearby Areas
Mika Heinonen
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (951) 498-7161