Anxiety Therapists in Chicago, IL

I specialize in working with families, children, marriages/partnerships and adolescents. I am Gottman trained for couples counseling. I also EMDR trained. I employ a team approach that enhances existing supports and provides tools to assist with barriers. Throughout my twenty-five years of professional experience, I've had the great fortune to learn from the families, adolescents and adults who've placed their well being in my care. I believe in a mind body connection and holistic approach. Mind and body connections are vital to becoming a healthier individual both mentally and physically.

Sharing one's thoughts and feelings with a complete stranger can seem awkward and bizarre. My goal early on in therapy is to make the experience feel as comfortable as possible by creating a space without judgement and aiming to understand you as a whole person, rather than simply a set of symptoms or a diagnosis. I believe that we all have the capacity to overcome life's many obstacles and live closer to our fullest potential. Although therapy is ultimately very serious, I use humor whenever possible so it doesn't feel like you're talking to a robot.

As a dedicated and compassionate Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP), I am committed to helping adolescents and young adults navigate the challenges and transitions of life. My approach to therapy is rooted in empathy, respect, and understanding, creating a safe and non-judgmental space where clients can explore their thoughts and emotions freely. In my practice, clients are the experts of their own lives. I collaborate closely with adolescents and young adults to set personalized goals, explore their values, and work towards creating positive change.

I am a therapist dedicated to seeing my clients flourish through their journey of self-discovery. I believe that each person thrives when they feel seen, heard, and has a strong sense of self and belonging. I enjoy working with people of all age groups and backgrounds. In my work as Lead Middle School Social Worker, I worked hard to foster a sense of worth and meaning in young adults at a pivotal age. My specialties include anxiety, depression, family relationships, parent support, self-esteem, and managing crises. I always strive to see things through the lens of my clients and help you build the skills necessary to grow.

Struggling with anxiety that feels unmanageable? Whether it's impacting your relationships, work, or overall well-being, I specialize in empowering you to navigate life with confidence and discover self-acceptance. I also support those navigating the complexities of religious trauma or deconstructing beliefs. If you're on a journey to discover your authentic self, rewrite values, or heal from past harms, let's embark on this transformative process together and reclaim peace and authenticity.

My name is Meredith Patterson. I am a Licensed Clinical Professional Counselor and started practicing in 2017. I received my master's degree in Community Counseling from National Louis University. I have experience in working with adolescents and adults utilizing Dialectic Behavior Therapy (DBT) and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT). The goal is to help clients overcome the barriers that keep them from living the life they want to live. I am passionate about helping clients see their full potential and move past the things that have kept them stuck.

Whether you're dealing with a new crisis, or have been struggling for a very long time, therapy provides insight and self awareness which can help lead to a healthier and more satisfying life. I provide therapy for adults and adolescents wanting to explore a variety of concerns and issues including anxiety disorders, OCD, depression, trauma, panic disorder, and grief and loss. I am passionate about my work and consider it a privilege to be of help.

Having trouble focusing on your goals? I specialize in coaching adults with attention issues, such as ADHD or anxiety. Problems with concentration can cause difficulties with overall well-being, relationships, career, and health. We will work as a team to capitalize on your strengths and to better manage challenges. Hallmarks of my work include improving self-awareness, self-confidence, and self-acceptance.

I am passionate about helping others grow to their fullest potential, navigate through personal challenges, easing emotional burdens, and empowering clients to achieve a healthier mind. I enjoy working with individuals of all ages and genders and work with those experiencing depression, anxiety, PTSD, grief, family conflict, relationship issues, self-harm, suicidality, challenges with self-esteem, and stress. I also work with all individuals in the LGBTQ+ community, survivors of sexual assault, sex trafficking, and individuals who have experienced complex trauma.

Phillip (Phil) Garcia is a Licensed Social Worker with over 10 years of experience working with kids. He has experience working with children in crisis, with trauma-informed practice as well as young people with depression, anxiety and panic, Oppositional Defiant Disorder, Adjustment Disorder, Autism Spectrum Disorder ASD (including Asperger's), Attention deficit/hyperactivity Disorder (ADD/ADHD), and a wide range of social-emotional and developmental challenges. Phil aims to deliver evidenced-based interventions that the family can maintain and generalize to all areas of the child’s life. (Video or Lakeview/Lincoln Park)

My therapy approach is rooted in a developmental perspective that emphasizes the significance of human connection and belonging as well as the ways our past experiences influence our present day life. While our upbringing and environment may shape us into who we are today, our brains are "plastic" and capable of changing and adapting throughout our lives – a concept known as neuroplasticity. Just like how plastic can be molded into different shapes, our brains can reorganize themselves, form new connections, and even generate new neurons and pathways in response to novel experiences.

So, you’ve taken the first step to healing, self-insight and wholeness. What a beautiful journey you are in store for. Choosing the right therapist is just as important as making the decision to embark on the journey. The therapeutic journey is one that will be accompanied by many emotions, because of this you deserve to feel both comfortable and safe when navigating through life’s challenges. As the Lead Therapist at SCT Counseling, my first objective is to build rapport (a professional connection) with my clients. My biggest mission is to normalize therapy, making healing more appealing!

I am a licensed psychotherapist who works predominately with teens and adults on issues like anxiety, overwhelm/stress, grief and emotional regulation. I also work with couples and am Gottman Level 1 certified. In sessions with me, you can expect a warm, supportive, and calming space for us to connect so that you feel seen and heard. I use a holistic and relational approach that encourages you to be an active participant in your own growth and healing. My goal is to help empower you to investigate and enhance your relationship with yourself in order to live a life that feels full and authentic.

I specialize in providing therapy college aged adults, and young adults in their 20s and 30s who are experiencing mood and relationship difficulties. I help my clients to better understand patterns in their lives and use this insight to initiate changes in mood, intimacy/ connection, and to manage difficult emotions and challenges. The process of growth and healing is tied into the relationship between therapist and client. The quality of the "fit" is crucial. My goal is to help my clients find meaning in their struggles, understand their own symptoms, and find ways to live more fulfilling and creative lives.

Rae Anne is a Licensed Professional Counselor who specializes in the treatment of anxiety disorders, mood disorders, adjustment disorders, and trauma and stressor related disorders. She received her Bachelor's degree in Psychology from Penn State University with a minor in Human Development and Family Studies and holds a Masters degree in Counseling from Northwestern University. Rae Anne has extensive experience in working with children, teens, families, and adults in community mental health, hospital, and outpatient settings.

I love working with children, the inner child in every adult and couples experiencing stress from parenting. I particularly specialize in working with trauma, anxiety, depression, developmental delays, ADHD, behavior issues, Autism Spectrum and emotional problems related to other medical issues. I take a warm, collaborative and judgement-free approach. I’ll include you in your treatment planning because I think you’ll be more invested in a plan if you had a part in creating it.

Hi! My name is Briena Wyckstandt and I am a Licensed Clinical Social Worker with over 6 years of experience. I offer many therapy approaches with specific training in EMDR, DBT, and TF-CBT. I have experience working with all age ranges but most specifically teens and adults experiencing anxiety, depression, and trauma.

One of the beautiful things I have the privilege of witnessing as a therapist is the ever-evolving changes and awareness clients develop throughout their healing and growth process. I fully believe that each and every one of us is worth investing the work within ourselves when we develop the courage to seek help. I consider the therapeutic relationship with clients to be a team effort towards reaching the client’s desired goals and outcomes in a safe, non-judgmental space.

With over 7 years of experience in the field, I have experience supporting and working with diverse populations of children, adolescents, adults, & couples through a variety of life challenges. My experience includes treating: anxiety, depression, low self-esteem, body image concerns, family challenges, inner child and re-parenting work, relational issues, boundary setting, attachment styles in adults, LGBTQ+ population, grief & loss, trauma, supporting throughout 12-step programs, and life transitions. My interests include working with adults to maneuver life challenges around identity and narrative work, role exploration and more.