Katie (Gregor) Cabreriza
Counselor, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3209 Ingersoll Avenue, Des Moines, IA 50312
Not accepting new clients
Connect with Katie (Gregor) Cabreriza
I am an approachable therapist, focused on providing a non-judgmental space for clients to process life’s stressors. I am committed to working with you to accomplish your goals for a healthy, fulfilling life.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a therapy used to process current and/or past trauma to reduce the effects it has on your life. I also have experience using Cognitive Behavioral Therapy (CBT), Systems Training for Emotional Predictability and Problem Solving (STEPPS), mindfulness, and strength-based approaches.
Take the first step to help. Email Katie (Gregor) Cabreriza now
Connect with Katie (Gregor) Cabreriza
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Medica
- Midlands Choice
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email
Katie (Gregor) Cabreriza
Counselor, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 001429 Katie (Gregor) Cabreriza
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Transgender
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
3209 Ingersoll Avenue
Des Moines, IA 50312
Email me
Nearby Areas
Katie (Gregor) Cabreriza
Counselor, LMHC, NCC
Last Modified: 18 Apr 2024