Therapists in Michigan
Your situation is not unworkable. Trauma, stress, and mental health struggles are part of life. What you make of these elements is your contribution to the art of living, an art form that often demands practice and growth. I provide a compassionate, non-judgmental space, as well as the tools and knowledge to help you connect with the deepest parts of yourself. My ideal client is ready to overcome hesitation, move forward and reconnect with authentic living. I will assist you in shifting away from cycles of struggling against yourself towards living intimately with the natural joy available to you in this life.
Your situation is not unworkable. Trauma, stress, and mental health struggles are part of life. What you make of these elements is your contribution to the art of living, an art form that often demands practice and growth. I provide a compassionate, non-judgmental space, as well as the tools and knowledge to help you connect with the deepest parts of yourself. My ideal client is ready to overcome hesitation, move forward and reconnect with authentic living. I will assist you in shifting away from cycles of struggling against yourself towards living intimately with the natural joy available to you in this life.
Hi! My name is Jenni. I have an extensive background in working with people with substance use disorders. I also have experience working with depression, anxiety, relationship issues, and ADHD. I work with individuals and couples on how to achieve the goals we set together.
Hi! My name is Jenni. I have an extensive background in working with people with substance use disorders. I also have experience working with depression, anxiety, relationship issues, and ADHD. I work with individuals and couples on how to achieve the goals we set together.
Welcome! If you are struggling with: stress, anxiety, transitioning from school to work, disability related issues, military to civilian adjustment, career related issues or coping with life changes I am here to help. I believe that you are expert of you own story. My goal is to help you realize your strengths and potential to overcome whatever challenges you are facing.
I provide an open and safe environment where your thoughts and feelings can be shared without fear of judgement and offer an eclectic and collaborative approach to therapy and together we’ll set meaningful, achievable goals to foster healing and growth.
Welcome! If you are struggling with: stress, anxiety, transitioning from school to work, disability related issues, military to civilian adjustment, career related issues or coping with life changes I am here to help. I believe that you are expert of you own story. My goal is to help you realize your strengths and potential to overcome whatever challenges you are facing.
I provide an open and safe environment where your thoughts and feelings can be shared without fear of judgement and offer an eclectic and collaborative approach to therapy and together we’ll set meaningful, achievable goals to foster healing and growth.
Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again. As a psychotherapist, my goal is to provide clients with a safe place to feel relaxed and able to speak freely and honestly. I'm there to motivate, engage and guide them. I use cognitive behavioral therapy, client-centered, problem solving and motivational techniques. I aim to provide an empathically supportive atmosphere, where clients can feel at ease, take a deep breath and begin to look at their life's problems from a fresh, new perspective.
Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again. As a psychotherapist, my goal is to provide clients with a safe place to feel relaxed and able to speak freely and honestly. I'm there to motivate, engage and guide them. I use cognitive behavioral therapy, client-centered, problem solving and motivational techniques. I aim to provide an empathically supportive atmosphere, where clients can feel at ease, take a deep breath and begin to look at their life's problems from a fresh, new perspective.
Life can be hard, and for many, the last several years have been particularly hard. Sometimes it is traumatic and tragic, other times it's overwhelming and confusing, and sometimes it just feels plain blah. Over the years, counseling has played an important role in my own life, helping me navigate the ups and downs. In turn, I have had the chance to walk with people during some of the darkest and most challenging seasons of their lives. My hope is to continue to journey with others and be a healing presence in their lives.
Life can be hard, and for many, the last several years have been particularly hard. Sometimes it is traumatic and tragic, other times it's overwhelming and confusing, and sometimes it just feels plain blah. Over the years, counseling has played an important role in my own life, helping me navigate the ups and downs. In turn, I have had the chance to walk with people during some of the darkest and most challenging seasons of their lives. My hope is to continue to journey with others and be a healing presence in their lives.
Whether you’re grappling with family conflict, depression, anxiety, navigating single parenthood, or seeking support for substance use issues, I’m here to provide compassionate guidance and effective interventions tailored to your unique needs.
Whether you’re grappling with family conflict, depression, anxiety, navigating single parenthood, or seeking support for substance use issues, I’m here to provide compassionate guidance and effective interventions tailored to your unique needs.
Does part of your life or even most of it feel more difficult than it should? Are you having trouble sleeping, worrying too much, or feeling stressed most of the time? Do you struggle to focus, complete your work, or feel overwhelmed? Do you feel stuck, sad, hopeless, or weighed down by guilt or shame? Are your relationships falling apart, or do you find yourself constantly fighting without knowing why? You are not alone. Just like a cough is a symptom of a cold, these struggles are your body and mind’s way of signaling that something might be wrong. I can help you navigate these and other challenges you may be facing.
Does part of your life or even most of it feel more difficult than it should? Are you having trouble sleeping, worrying too much, or feeling stressed most of the time? Do you struggle to focus, complete your work, or feel overwhelmed? Do you feel stuck, sad, hopeless, or weighed down by guilt or shame? Are your relationships falling apart, or do you find yourself constantly fighting without knowing why? You are not alone. Just like a cough is a symptom of a cold, these struggles are your body and mind’s way of signaling that something might be wrong. I can help you navigate these and other challenges you may be facing.
Life can be a complex journey full of ups and downs, twists and turns. There are times when you need help working through the emotions tied with those experiences. You may be working towards being kinder to yourself, working through anxiety, or managing any other curveball tossed your way. There is absolutely nothing wrong with getting help.
Life can be a complex journey full of ups and downs, twists and turns. There are times when you need help working through the emotions tied with those experiences. You may be working towards being kinder to yourself, working through anxiety, or managing any other curveball tossed your way. There is absolutely nothing wrong with getting help.
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
I currently have in-person and virtual openings and would love to work with you. My approach is all about building a collaborative relationship, focused on your personal empowerment, resilience, and strengths. Together, we’ll work at a pace that feels right for you, helping you overcome challenges while staying grounded in your unique goals. Ultimately, I’m here to help you move forward in a way that feels real and achievable. We’ll focus on building healthy coping strategies while honing the tools you already have. With a personalized treatment plan, I’ll combine approaches that work best for you.
I currently have in-person and virtual openings and would love to work with you. My approach is all about building a collaborative relationship, focused on your personal empowerment, resilience, and strengths. Together, we’ll work at a pace that feels right for you, helping you overcome challenges while staying grounded in your unique goals. Ultimately, I’m here to help you move forward in a way that feels real and achievable. We’ll focus on building healthy coping strategies while honing the tools you already have. With a personalized treatment plan, I’ll combine approaches that work best for you.
I am a Licensed Clinical Social Worker in the state of Michigan. I have worked in a variety of settings with multiple populations over the past 23 years. I have enjoyed working with children, adults and families. My areas of expertise are anxiety and depression. I have gained additional experience over the years in the areas of communication, relationships and crisis intervention. I have a passion for helping others reach their full potential in life.
I am a Licensed Clinical Social Worker in the state of Michigan. I have worked in a variety of settings with multiple populations over the past 23 years. I have enjoyed working with children, adults and families. My areas of expertise are anxiety and depression. I have gained additional experience over the years in the areas of communication, relationships and crisis intervention. I have a passion for helping others reach their full potential in life.
Are you facing a transition in life that feels overwhelming? Maybe you are starting a new relationship or ending one. Maybe you are moving, having a baby, getting married, or starting college. Perhaps you’re about to start a new job or begin retirement. Throughout big transitions in life we can be scared, unprepared, or just plain stuck. This can make us feel anxious, unmotivated, or insecure.
Are you facing a transition in life that feels overwhelming? Maybe you are starting a new relationship or ending one. Maybe you are moving, having a baby, getting married, or starting college. Perhaps you’re about to start a new job or begin retirement. Throughout big transitions in life we can be scared, unprepared, or just plain stuck. This can make us feel anxious, unmotivated, or insecure.
Healing begins with the opportunity to give voice to one's inner thoughts and concerns in a safe and non-judgmental environment. This is the foundation for my approach to therapy as a licensed professional counselor. By giving my clients time, space, and gentle guidance to work through their concerns and struggles, I strive to bring to the relationship a deeper understanding of your sense of self and your hopes for change or growth in your future.
Healing begins with the opportunity to give voice to one's inner thoughts and concerns in a safe and non-judgmental environment. This is the foundation for my approach to therapy as a licensed professional counselor. By giving my clients time, space, and gentle guidance to work through their concerns and struggles, I strive to bring to the relationship a deeper understanding of your sense of self and your hopes for change or growth in your future.
Brelin
Clinical Social Work/Therapist, LMSW
5 Endorsed
Grand Rapids, MI 49505
Waitlist for new clients
Whether this is your first time reaching out to a therapist, or a process you’ve been through before, I am happy you’re here and taking this step. My primary goal as a therapist is to hold space to process, heal, explore, and rebuild the relationship one has with themselves. I view the relationship between therapist and client as a partnership and aim to support those who are ready to engage in their healing.
Whether this is your first time reaching out to a therapist, or a process you’ve been through before, I am happy you’re here and taking this step. My primary goal as a therapist is to hold space to process, heal, explore, and rebuild the relationship one has with themselves. I view the relationship between therapist and client as a partnership and aim to support those who are ready to engage in their healing.
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults.
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults.
If you had to describe your life in 1 word, it might be "overwhelmed." As a mom you're tired of being everything for everyone & nothing for yourself. You wake up already drained, snapping at the people you love, wondering when did I disappear? Burnout, overthinking, & feeling constantly on edge, you may start to feel the guilt. You're not lazy. You're not broken. You're in survival mode and it’s not working anymore. You're ready for peace, purpose, and to feel like you again. Let’s help you find her!
If you had to describe your life in 1 word, it might be "overwhelmed." As a mom you're tired of being everything for everyone & nothing for yourself. You wake up already drained, snapping at the people you love, wondering when did I disappear? Burnout, overthinking, & feeling constantly on edge, you may start to feel the guilt. You're not lazy. You're not broken. You're in survival mode and it’s not working anymore. You're ready for peace, purpose, and to feel like you again. Let’s help you find her!
If you are looking for someone to meet you where you are at, I can be that person. Whether this is your first step into therapy or just a stop along your journey.
If you are looking for someone to meet you where you are at, I can be that person. Whether this is your first step into therapy or just a stop along your journey.
As a therapist, my goal is to create a safe and supportive environment where people can feel empowered to explore uncomfortable thoughts and feelings. I believe in fostering a non-judgmental space where people can express themselves openly and authentically, facilitating personal growth and emotional healing. Additionally, I believe in meeting people where they are at in their journey. By understanding each person’s unique experiences and perspectives, I aim to provide personalized support and guidance tailored to their specific needs and goals.
As a therapist, my goal is to create a safe and supportive environment where people can feel empowered to explore uncomfortable thoughts and feelings. I believe in fostering a non-judgmental space where people can express themselves openly and authentically, facilitating personal growth and emotional healing. Additionally, I believe in meeting people where they are at in their journey. By understanding each person’s unique experiences and perspectives, I aim to provide personalized support and guidance tailored to their specific needs and goals.
Each person is on a unique life journey. I look forward to learning where you are on your journey and how I can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way.
Each person is on a unique life journey. I look forward to learning where you are on your journey and how I can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way.
I provide a safe, confidential and supportive space to process your experiences and challenges while exploring and working towards your goals. I take a person-centered approach, utilizing various therapeutic techniques that best fit each individual client.
I provide a safe, confidential and supportive space to process your experiences and challenges while exploring and working towards your goals. I take a person-centered approach, utilizing various therapeutic techniques that best fit each individual client.
See more therapy options for Michigan
How does your Therapist compare?
Average cost per session
$150
Therapists in Michigan who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 73% | Self Esteem |
| 70% | Relationship Issues |
| 69% | Trauma and PTSD |
| 68% | Stress |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 74% | Aetna |
| 61% | Blue Care Network |
How Therapists in Michigan see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Michigan?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


