Licensed Professional Counselor, MA, LPC, RYT
My experience lies mostly in working with adolescents and adults for crisis intervention, yoga techniques, mindfulness training, anxiety, depression, trauma, school-related concerns,
, sexual assault, LGBTQIA+ communities, sports psychology, and spirituality/faith-based concerns.
I have mostly worked with clients who have survived trauma in some form and we work on safely entering back into their bodies to feel at home with their thoughts, emotions, and day-to-day lives. I work best with clients who are motivated and ready to work on their goals. My biggest goal in therapy is to have the client feel seen, heard, and validated. I can adapt to client needs and will make sure to offer evidence-based practices!