Licensed Professional Counselor, LPC, RDH, CHT, MA, MAED
, along with, traditional talk therapy methods, my goal is to assist you with restoring harmony, focus, balance, and peace in mind back to your life in a non-judgmental atmosphere where you are free to express and explore, with the highest degree of confidentiality, your thoughts and feelings.
Does this apply to you: feeling tired, stressed, can't keep up with your daily routine, emotional for no reason, unexplained sadness, sleepless nights, dealing with loss? There are times life will throw you a curve, perhaps, more than one. This can change! What would it be like if you had new skills and techniques to identify and eliminate negative self-defeating patterns of thought keeping you stuck in this whirlwind of unsteadiness. I can help! My therapeutic approach is wholistic focusing on your total well being, spiritually, mentally, nutritionally, as well, as physically and tailored to your specific goals.