Dr. Michelle
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (716) 671-4872

Available both in-person and online
Kenmore, NY 14217
Is stress, anxiety, or depression impacting your life? Do you wish you felt better but are not quite sure how or what to change? I would be happy to work with you to help you address the barriers that are currently keeping you from living the life you desire. Together, we will explore your stressors at a pace that is comfortable for you, pull from your personal strengths, and pinpoint the skills necessary to get you back to the lifestyle you want and deserve!
I use a combination of cognitive behavioral, acceptance commitment, and dialectical behavior therapy techniques to guide our work. I like to ask challenging questions in a supportive manner to encourage self-exploration and insight, while also using humor. I offer telehealth appointments and can work with clients living anywhere in the state of New York.
It would be my pleasure and an honor to help you begin such valuable work. Let's take the first step together and schedule an appointment or book a free and confidential 15-minute consultation via phone or video chat. I am happy to answer any and all questions to ensure you feel ready to start working together.
Call or Email Dr. Michelle Woogen now for a free 15 minute consultation - (716) 671-4872
Let's Connect (716) 671-4872

Finances
Fees
- Individual Sessions $145
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Curative
- Highmark BCBS of Western New York
- Oscar Health
- Oxford
- Providence
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Michelle Woogen
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (716) 671-4872
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022516-01 Michelle Woogen
- In Practice for 10 years
Education and Years In Practice
Dr. Michelle Woogen
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (716) 671-4872
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Caregivers
- Chronic Illness
- Coping Skills
- Divorce
- Family Conflict
- First Responders
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Dr. Michelle Woogen
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (716) 671-4872
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dr. Michelle Woogen
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (716) 671-4872
Location
Additional Location
Buffalo, NY 14201
(716) 671-4872