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Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor

Michelle Woodward

Counselor, LCPC, LMHC, NCC

Verified by Psychology Today Verified by Psychology Today
10516 East Riverside Drive, Bothell, WA 98011
(509) 519-3089
Let's Connect (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
I help individuals learn to accept themselves and others as they are, manage their emotions, and improve relationships. Acceptance allows for growth. I specialize in helping individuals resolve symptoms of trauma, anxiety, depression, and insomnia. I believe we all have the capacity to heal given the right tools and environment. My work with clients is grounded in mindfulness based, cognitive behavioral theory. Counseling is provided in a private, comfortable, non-judgmental environment. Telehealth sessions are available at this time. Together, we will use your existing strengths to move you toward optimal health.
I utilize a TEAM-CBT approach to therapy. TEAM-CBT involves regular assessment of progress, time and space for you to feel deeply heard and understood, help with clear goal setting and use of a myriad of effective methods tailored to meet your individual needs and goals. I will often utilize EMDR therapy for clients with trauma related distress.
Reaching out for help can be humbling and scary. Taking that first step is often the hardest part of any journey. The truth is, even the strongest people need help at times. Help is available and healing is possible. You are worth it. Call or email to book a free 15-minute consultation, or book directly from the contact page on my website.
Call or Michelle Woodward now for a free 15 minute consultation - (509) 519-3089

My Practice at a Glance

Available both in-person and online

10516 East Riverside Drive

Bothell, WA 98011

(509) 519-3089
I offer online sessions anywhere in WA and ID and in-person sessions in Bothell, WA. Standard pace or intensive options are available.
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor

My Practice at a Glance

Available both in-person and online

10516 East Riverside Drive

Bothell, WA 98011

(509) 519-3089
I offer online sessions anywhere in WA and ID and in-person sessions in Bothell, WA. Standard pace or intensive options are available.
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $250
  • Pay by Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Many insurance carriers will reimburse for out of network providers. Please check with your insurance provider to find out your options.
Call or for a free 15 minute consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC
"
Many insurance carriers will reimburse for out of network providers. Please check with your insurance provider to find out your options.
Call or for a free 15 minute consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 61160463 Michelle Woodward
  • In Practice for 7 Years
  • License: Idaho Licensed Clinical Professional Counselor LCPC 8018 / 2021
  • Attended Walden University, Graduated 2016
"
Treatment protocols I have experience and training in include EMDR, TEAM-CBT, iRest Yoga Nidra, DBT Skills, CBT-Insomnia.
Call or for a free 15 minute consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC
"
Treatment protocols I have experience and training in include EMDR, TEAM-CBT, iRest Yoga Nidra, DBT Skills, CBT-Insomnia.
Call or for a free 15 minute consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Grief
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the most effective behavioral intervention for any health problem for adults. For adults who are willing to follow the treatment protocol, improvements in sleep can be realized in 2-8 weeks. Research shows CBT-I also leads to improvement in co-occurring conditions, including depression, PTSD, substance abuse, hot flashes and fibromyalgia.
Call or for a free 15 minute consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC
"
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the most effective behavioral intervention for any health problem for adults. For adults who are willing to follow the treatment protocol, improvements in sleep can be realized in 2-8 weeks. Research shows CBT-I also leads to improvement in co-occurring conditions, including depression, PTSD, substance abuse, hot flashes and fibromyalgia.
Call or for a free 15 minute consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Integrative Restoration (iRest) Yoga Nidra
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • TEAM-CBT & CBT-I
"
I typically utilize cognitive behavioral therapy to guide your treatment. Your treatment will include regular assessment of mood and relationship satisfaction, the chance to feel heard and understood, and guidance for creating clear goals for treatment. I will teach CBT methods in session, that you then practice on your own between sessions to move you toward your treatment goals.
Call or for a free 15 minute consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC
"
I typically utilize cognitive behavioral therapy to guide your treatment. Your treatment will include regular assessment of mood and relationship satisfaction, the chance to feel heard and understood, and guidance for creating clear goals for treatment. I will teach CBT methods in session, that you then practice on your own between sessions to move you toward your treatment goals.
Call or for a free 15 minute consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC

Location

Primary Location

10516 East Riverside Drive

Bothell, WA 98011

(509) 519-3089

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer online sessions anywhere in WA and ID and in-person sessions in Bothell, WA. Standard pace or intensive options are available.
Call for a free consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC
"
I offer online sessions anywhere in WA and ID and in-person sessions in Bothell, WA. Standard pace or intensive options are available.
Call for a free consultation now - (509) 519-3089
Photo of Michelle Woodward, LCPC, LMHC, NCC, Counselor
Michelle Woodward
Counselor, LCPC, LMHC, NCC