Michelle Wincell
Clinical Social Work/Therapist, MA, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 858-2217

I'm Michelle Wincell O'Leary, a 30-year board-certified, licensed therapist in the Twin Cities, Minnesota. I empower adults of all ages who are overwhelmed by spiraling thoughts, high stress, exhaustion, past trauma, and major life transitions, including breakups, divorce, career shifts, and grief and loss. I support individuals seeking a deeper connection to themselves. My approach blends compassion and proven techniques, providing effective tools for emotional regulation and resilience. Together, we’ll navigate your journey toward wellbeing, reclaiming purpose and balance in your life. I'm a Master of Psychology & Consciousness.
I specialize in emotional regulation, mental recovery, and navigating significant life shifts. I offer personalized trauma-informed therapy that integrates mindfulness, cognitive-behavioral techniques, and emotional processing. My clients gain tools to manage themselves, rebuild self-confidence, and create healthier patterns, empowering them to thrive.
I understand how it feels to be overwhelmed, disconnected, and unsure of the next step. You're not alone in this journey. I'm here to listen, support, and guide you toward a place of clarity and peace. Together, we'll explore your experiences and aspirations, creating a safe space for healing and transformation. I'm here - reach out when you're ready.
Take the first step to help. Call or Email Michelle Wincell Oleary now - (651) 858-2217
Let's Connect (651) 858-2217

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Aetna EAP
- Aetna Medicare
- Aetna Student Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Cigna Medicare
Michelle Wincell Oleary
Clinical Social Work/Therapist, MA, LICSW
Email me or call with questions - (651) 858-2217
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 12249 Michelle Lyn Wincell OLeary
- In Practice for 31 years
- Attended University of Denver, MA Counseling Psychology, Graduated 1994
- Membership with Soul Sparks Press, International 2X Award Winning Best-Seller Author 88 / 2025
Education and Years In Practice
Additional Credentials
Michelle Wincell Oleary
Clinical Social Work/Therapist, MA, LICSW
Email me or call with questions - (651) 858-2217
Specialties and Expertise
Expertise
- Anxiety
- Awakenings
- Burnout
- Conscious Relationships
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Neurodivergence
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Michelle Wincell Oleary
Clinical Social Work/Therapist, MA, LICSW
Email me or call with questions - (651) 858-2217
Client Focus
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Compassion Focused
- Conscious Therapy
- Culturally Sensitive
- Eclectic
- Experiential Therapy
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Spirituality
- Strength-Based
Michelle Wincell Oleary
Clinical Social Work/Therapist, MA, LICSW
Email me or call with questions - (651) 858-2217
Location
Additional Location
Spirit of Therapy LLC Remote
Minneapolis, MN 55421
(651) 858-2217Nearby Areas
Cities
Counties
Neighborhoods
Michelle Wincell Oleary
Clinical Social Work/Therapist, MA, LICSW
Take the first step to help. Call now - (651) 858-2217