Michelle Walsh

Licensed Professional Counselor, PhD, LPC, LMHC

Verified by Psychology Today
Photo of Michelle Walsh, PhD, LPC, LMHC, Licensed Professional Counselor in Charlottesville
(617) 231-9629 Website

Michelle Walsh

Licensed Professional Counselor, PhD, LPC, LMHC

Verified by Psychology Today

Location

Charlottesville, VA 22901
(617) 231-9629
Offers online therapy
Website
Other Location +

Additional Location

Cambridge, MA 02140
(617) 231-9629
Announcement icon Supporting adults experiencing stress, anxiety, depression, and loneliness via online video sessions. Call today for a free consultation.

About

Are you tired of worrying about everything and feeling like you can’t relax and be yourself? Are you trying to improve your mental health but getting overwhelmed with what to focus on? Maybe you’ve tried self-help approaches, meditation, yoga, or self-medicating to help you deal with the stress, anxiety, and burnout but nothing seems to be working. The key to transforming your wellbeing is incorporating personalized skills and strategies that address your unique experiences. Specializing in meditation and mind-body practices, I can help you let go of fear of your emotions, release tension, and learn the foundations of mental health.
Together we will explore the holistic connection between how you live and how you feel. Mental health is impacted by our environment, sleep, physical activity, what we eat, our relationships, beliefs, thoughts, and behaviors–and I believe our mental health treatment must explore these elements as components of the whole system.
We'll begin by identifying areas of your life that feel out of balance and create a personalized plan to cultivate wellness. I'll teach you how to ground your emotions in the body, stabilize the mind, and open your heart to face uncertainties and difficulties with confidence. Book a free consult to see if we are a good fit to help you achieve your goals.

Finances

  • Session Fee: $185 per session
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 18 Years
  • License: Virginia / 0701010912
  • School: University of Virginia, Naropa University

Additional Credentials

  • Certificate: C-IAYT, International Association of Yoga Therapy
  • Certificate Date: 2007
  • License No. and State: 7177 LMHC, MA Board of Allied Health

Location

Charlottesville, VA 22901
(617) 231-9629
Offers online therapy
Website
Other Location +

Additional Location

Cambridge, MA 02140
(617) 231-9629
Specialties
  • Anxiety
  • Depression
  • Coping Skills
Issues
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress

Client Focus

I also speak: French
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Contemplative
  • Dialectical Behavior (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Somatic

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Nov 2022
Photo of Michelle Walsh, PhD, LPC, LMHC, Licensed Professional Counselor in Charlottesville
Michelle Walsh

Licensed Professional Counselor, PhD, LPC, LMHC