Bellevue
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Email Me
(425) 307-5800 Call Me
(425) 307-5800 Call Me
or
Email Me
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP

Michelle Valdez

Counselor, MA, LMHC, CECP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (425) 307-5800
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Available online only
Bellevue, WA 98005
My website
Welcome to your healing journey! You don’t have to hold everything together; there’s real strength in inviting support. I offer individual therapy for adults and adolescents, specializing in anxiety, depression, PTSD, grief, and major life transitions. I love supporting individuals who are invested in their self-development, eager to understand their emotions, ready to dig deep, and unlearn patterns that no longer serve them. I blend holistic and spiritual insight with grounded clinical care, plus room for banter and real connection, so you can come as you are and grow in a supportive, authentic space.
I use holistic, mindfulness-based counseling to offer a personalized, less clinical experience. In our sessions you are seen as an already whole and complete individual. I support with creating a safe space for integration and healing, as well as help you develop inner resources and emotional resilience so you can navigate life with confidence.
To get started, book a free 15-minute virtual consultation on my website. Please let me know how I can hold space for you. I'll be looking forward to meeting with you!
Call or Michelle Valdez now for a free 15 minute consultation - (425) 307-5800

My Practice at a Glance

Available online only

Bellevue, WA 98005

(425) 307-5800
My website
I offer therapy sessions through telehealth or via phone call. I'm available on weekday afternoons and evenings.
I specialize in Anxiety, Depression and Grief 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 307-5800
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP

My Practice at a Glance

Available online only

Bellevue, WA 98005

(425) 307-5800
My website
I offer therapy sessions through telehealth or via phone call. I'm available on weekday afternoons and evenings.
I specialize in Anxiety, Depression and Grief 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • First Health
  • LifeWise
  • Optum
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
"
I accept the listed insurances and can provide superbills for out-of-network clients seeking reimbursement. I strive to be flexible with payments and am happy to work with clients around financial needs to ensure therapy remains accessible.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call or for a free 15 minute consultation now - (425) 307-5800
"
I accept the listed insurances and can provide superbills for out-of-network clients seeking reimbursement. I strive to be flexible with payments and am happy to work with clients around financial needs to ensure therapy remains accessible.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call or for a free 15 minute consultation now - (425) 307-5800

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 61284791 Michelle Valdez

    • Additional Credentials

  • Certificate from ACEP - Emotional Freedom Technique (EFT) 2022
  • Certificate from PESI - Internal Family Systems (IFS) 2024
"
I bring 14 years of experience supporting individuals and families in mental health, as well as in education and social services. With training in trauma-informed care, somatic healing, and energy medicine, I offer a holistic approach that blends traditional and alternative paths to healing.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call or for a free 15 minute consultation now - (425) 307-5800
"
I bring 14 years of experience supporting individuals and families in mental health, as well as in education and social services. With training in trauma-informed care, somatic healing, and energy medicine, I offer a holistic approach that blends traditional and alternative paths to healing.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call or for a free 15 minute consultation now - (425) 307-5800

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Grief

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-confidence
  • Self-esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I support clients facing everyday challenges or difficult seasons and need support. I have expertise in working with clients with depression, anxiety, grief, and relationship struggles. Together, we'll gently explore core issues, ease symptoms with practical tools, and help you move through life with greater clarity, resilience, and empowerment.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call or for a free 15 minute consultation now - (425) 307-5800
"
I support clients facing everyday challenges or difficult seasons and need support. I have expertise in working with clients with depression, anxiety, grief, and relationship struggles. Together, we'll gently explore core issues, ease symptoms with practical tools, and help you move through life with greater clarity, resilience, and empowerment.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call or for a free 15 minute consultation now - (425) 307-5800

2 Endorsements

Preston Jones
Preston Jones
Counselor, LMHC
Michelle is an excellent counselor with a passion to help and serve everyone who sees her. Her level of compassion and attention to detail makes her the best phone call you can make to begin your journey towards healing and happiness.
Victoria D Wilging
Victoria D Wilging
Marriage & Family Therapist, MS, LMFT
Michelle is highly empathetic and a talented therapist. She truly listens to understand and is skilled at using effective therapeutic approaches to help her clients. You would be in good hands with her as a therapist.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Ethnicity

Asian

I also speak

Filipino

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Ethnicity

Asian

I also speak

Filipino

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I offer a blend of different types of therapy, with a focus on CBT, IFS, and somatic practices to meet you where you are. We'll uncover and create a new blueprint of thought by shifting core limiting beliefs into empowering truths, while naming and holding space for challenging emotions with care. Together, we create safety in your mind and body for awareness, healing, and confidence.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call or for a free 15 minute consultation now - (425) 307-5800
"
I offer a blend of different types of therapy, with a focus on CBT, IFS, and somatic practices to meet you where you are. We'll uncover and create a new blueprint of thought by shifting core limiting beliefs into empowering truths, while naming and holding space for challenging emotions with care. Together, we create safety in your mind and body for awareness, healing, and confidence.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call or for a free 15 minute consultation now - (425) 307-5800

Location

Primary Location

Bellevue, WA 98005

(425) 307-5800

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions through telehealth or via phone call. I'm available on weekday afternoons and evenings.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call for a free consultation now - (425) 307-5800
"
I offer therapy sessions through telehealth or via phone call. I'm available on weekday afternoons and evenings.
Photo of Michelle Valdez, Counselor, MA, LMHC, CECP
Michelle Valdez
Counselor, MA, LMHC, CECP
Call for a free consultation now - (425) 307-5800