Therapists in South Burlington, VT

Photo of Erica Mullane, Counselor in South Burlington, VT
Erica Mullane
Counselor, MS, LCMHC
Verified Verified
South Burlington, VT 05403
Not accepting new clients
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
(802) 278-6477 View (802) 278-6477
Photo of Peter O'Leary, Pre-Licensed Professional in South Burlington, VT
Peter O'Leary
Pre-Licensed Professional, MA
Verified Verified
South Burlington, VT 05403
Therapy is still somewhat stigmatized in our society. I believe a connection & relationship of trust is at the heart of therapy. This relationship is important because the therapist and client need to work as a team. The therapist doesn't dispense advice. Instead, a good therapist listens attentively. Then together they can discover what is leaving the client feeling stuck and help the client move forward and find happiness.
Therapy is still somewhat stigmatized in our society. I believe a connection & relationship of trust is at the heart of therapy. This relationship is important because the therapist and client need to work as a team. The therapist doesn't dispense advice. Instead, a good therapist listens attentively. Then together they can discover what is leaving the client feeling stuck and help the client move forward and find happiness.
(802) 788-8508 View (802) 788-8508
Photo of Erika Jill Davis, Clinical Social Work/Therapist in South Burlington, VT
Erika Jill Davis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
South Burlington, VT 05403  (Online Only)
Not accepting new clients
Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be.
Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be.
(802) 347-2496 View (802) 347-2496
Photo of Erik Willis, MA, LLC, Pre-Licensed Professional in South Burlington, VT
Erik Willis, MA, LLC
Pre-Licensed Professional, MA
Verified Verified
South Burlington, VT 05403
In a nutshell, my approach to psychotherapy is best described as a collaborative exploration of how our past experiences affect how we experience life in the present. Through better understanding of our own internal and external worlds, greater integration of emotional experience can occur, more positive meaning about ourselves, others, and life in general can be made, and authentic personal growth will result. Not only can distressing symptoms, such as anxiety, depression, and the effects of trauma, be reduced, but more full, satisfying, and resilient lives can be achieved.
In a nutshell, my approach to psychotherapy is best described as a collaborative exploration of how our past experiences affect how we experience life in the present. Through better understanding of our own internal and external worlds, greater integration of emotional experience can occur, more positive meaning about ourselves, others, and life in general can be made, and authentic personal growth will result. Not only can distressing symptoms, such as anxiety, depression, and the effects of trauma, be reduced, but more full, satisfying, and resilient lives can be achieved.
(802) 328-9761 View (802) 328-9761
Photo of Kate Littlefield, Counselor in South Burlington, VT
Kate Littlefield
Counselor, LCMHC
Verified Verified
1 Endorsed
South Burlington, VT 05403
If getting pregnant is harder than expected, parenting isn't what you thought it would be, you are struggling and don't know why, feeling nervous or anxious, missing your life before the baby(ies), struggling with scary thoughts, feeling disconnected from your partner and/or those around you, I can help. Whether it's your first child or your third, whether you gave birth or adopted, sometimes the transition into parenthood or parenting changes can catch us off guard. That's where I come in. I am here for you and we'll figure it out together.
If getting pregnant is harder than expected, parenting isn't what you thought it would be, you are struggling and don't know why, feeling nervous or anxious, missing your life before the baby(ies), struggling with scary thoughts, feeling disconnected from your partner and/or those around you, I can help. Whether it's your first child or your third, whether you gave birth or adopted, sometimes the transition into parenthood or parenting changes can catch us off guard. That's where I come in. I am here for you and we'll figure it out together.
(802) 494-4956 View (802) 494-4956
Photo of Elvira Zulkic in South Burlington, VT
Elvira Zulkic
MSW
Verified Verified
2 Endorsed
South Burlington, VT 05407  (Online Only)
Not accepting new clients
Therapy can be a daunting step to take. My approach to therapy is largely founded in building a strong, compassionate, safe space to foster a healthy therapeutic relationship. I use empathy, humor, and my past experiences to aid in building this bond.
Therapy can be a daunting step to take. My approach to therapy is largely founded in building a strong, compassionate, safe space to foster a healthy therapeutic relationship. I use empathy, humor, and my past experiences to aid in building this bond.
(802) 200-2880 View (802) 200-2880
Photo of Morgan Flagg, Clinical Social Work/Therapist in South Burlington, VT
Morgan Flagg
Clinical Social Work/Therapist, LICSW
Verified Verified
South Burlington, VT 05403
Being a human is not easy. We search for our meaning, our purpose, all while the world spins a web of uncertainty making it hard to feel safe and leaving us feeling anxious, hopeless, and estranged from what makes us happy. My goal as a therapist has always been to support my clients, both teenagers and adults, in looking at their lives to identify their meaning and purpose. I am of the firm belief that confronting those things that are hardest, with the support of others, can break the overwhelm of anxiety, the frustrations of ADHD, and the domination of OCD.
Being a human is not easy. We search for our meaning, our purpose, all while the world spins a web of uncertainty making it hard to feel safe and leaving us feeling anxious, hopeless, and estranged from what makes us happy. My goal as a therapist has always been to support my clients, both teenagers and adults, in looking at their lives to identify their meaning and purpose. I am of the firm belief that confronting those things that are hardest, with the support of others, can break the overwhelm of anxiety, the frustrations of ADHD, and the domination of OCD.
(802) 391-9137 View (802) 391-9137
Photo of Karen Larrow, Licensed Clinical Mental Health Counselor in South Burlington, VT
Karen Larrow
Licensed Clinical Mental Health Counselor
Verified Verified
South Burlington, VT 05403  (Online Only)
I've been in the field since 1997 and my work has been influenced by Narrative Therapy, Solution-Focused Therapy and Family Systems Thinking. I draw upon all of these psychological styles to develop an eclectic mix that is different for every client, depending on his or her needs and interests. As a licensed therapist I offer counseling and consultation services to individuals, couples and families using these various techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
I've been in the field since 1997 and my work has been influenced by Narrative Therapy, Solution-Focused Therapy and Family Systems Thinking. I draw upon all of these psychological styles to develop an eclectic mix that is different for every client, depending on his or her needs and interests. As a licensed therapist I offer counseling and consultation services to individuals, couples and families using these various techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
(802) 222-8956 View (802) 222-8956
Photo of Kaitlyn Lindsay, Counselor in South Burlington, VT
Kaitlyn Lindsay
Counselor, MA, LCMHC, LMHC
Verified Verified
South Burlington, VT 05403  (Online Only)
Please EMAIL to discuss openings and availability. As a clinician I understand the importance of the counseling relationship as a foundation for growth and healing. By using a mix of cognitive behavioral therapy and the real time relationship in the counseling space, I work to treat perinatal mood and anxiety disorders, life transitions, and role/identity transformations. Additionally I work with adults alongside many other life transitions, offering challenges and support to enhance a happy and healthy life.
Please EMAIL to discuss openings and availability. As a clinician I understand the importance of the counseling relationship as a foundation for growth and healing. By using a mix of cognitive behavioral therapy and the real time relationship in the counseling space, I work to treat perinatal mood and anxiety disorders, life transitions, and role/identity transformations. Additionally I work with adults alongside many other life transitions, offering challenges and support to enhance a happy and healthy life.
(802) 810-8833 View (802) 810-8833
Photo of Sheryl Foxman, Psychologist in South Burlington, VT
Sheryl Foxman
Psychologist, Sheryl Foxman, MS
Verified Verified
South Burlington, VT 05403
Not accepting new clients
Hello, and welcome to my practice. I am a Vermont Licensed Psychologist-Master specializing in relationship conflicts, interpersonal communication skills, anxiety, work and employment stress, life changes and transitions, parenting issues, depression, and grief. My services are available to male and female adults. I have over 35 years of professional experience in private practice, hospital based services and community mental health. I have been practicing in Vermont since 1980.
Hello, and welcome to my practice. I am a Vermont Licensed Psychologist-Master specializing in relationship conflicts, interpersonal communication skills, anxiety, work and employment stress, life changes and transitions, parenting issues, depression, and grief. My services are available to male and female adults. I have over 35 years of professional experience in private practice, hospital based services and community mental health. I have been practicing in Vermont since 1980.
(802) 327-7076 x851 View (802) 327-7076 x851
Photo of Jennifer Parisi, Clinical Social Work/Therapist in South Burlington, VT
Jennifer Parisi
Clinical Social Work/Therapist, LICSW
Verified Verified
South Burlington, VT 05403
Not accepting new clients
My practice at Wind River Therapy is rooted in building a strong therapeutic connection through deep listening and empathy, collaboration, and honesty. I use a trauma-informed and strengths-based approach to create a safe environment for you to be seen, heard, and to start healing. I offer a welcoming, non-judgmental, and supportive space for you to be your authentic self and to receive help. We all have inherent strength and resiliency that gives us the innate ability to overcome barriers, challenges, uncertainty, and trauma.
My practice at Wind River Therapy is rooted in building a strong therapeutic connection through deep listening and empathy, collaboration, and honesty. I use a trauma-informed and strengths-based approach to create a safe environment for you to be seen, heard, and to start healing. I offer a welcoming, non-judgmental, and supportive space for you to be your authentic self and to receive help. We all have inherent strength and resiliency that gives us the innate ability to overcome barriers, challenges, uncertainty, and trauma.
(802) 526-6619 View (802) 526-6619
Photo of Ryan Gouvin, Pre-Licensed Professional in South Burlington, VT
Ryan Gouvin
Pre-Licensed Professional
Verified Verified
2 Endorsed
South Burlington, VT 05403
Waitlist for new clients
Accepting New Clients (People)! Working together my goal will be to help you become the best version of yourself. Are you ready to make a positive change? Struggling to reach a goal? Making changes often requires clarifying small attainable goals to achieve a larger goal. Need help communicating within a personal or professional relationship? Many times, our communication style may benefit from some adjustment. Having an ally to plan these goals and help provide clarity may help clear the path. People I work with can expect respect, safety, and validation when working with me. Contact me today for a free 15 minute consultation.
Accepting New Clients (People)! Working together my goal will be to help you become the best version of yourself. Are you ready to make a positive change? Struggling to reach a goal? Making changes often requires clarifying small attainable goals to achieve a larger goal. Need help communicating within a personal or professional relationship? Many times, our communication style may benefit from some adjustment. Having an ally to plan these goals and help provide clarity may help clear the path. People I work with can expect respect, safety, and validation when working with me. Contact me today for a free 15 minute consultation.
(802) 444-8512 View (802) 444-8512
Photo of Maria Garrity Grindle, Registered Psychotherapist in South Burlington, VT
Maria Garrity Grindle
Registered Psychotherapist, CMHC
Verified Verified
South Burlington, VT 05403
I am currently not accepting new clients. We all have our own path to walk and challenges to face, but we don’t need to be alone on our journey to meet challenges, heal and grow. I believe in the power of a therapist/client relationship based on non-judgment, trust, openness, compassion and support. I work to create a safe space where the client can feel safe to discuss their experience. My approach comes from a humanistic, person-centered, psycho-dynamic perspective incorporating techniques from Mindfulness, Cognitive Behavioral Therapy, Neuroscience, Compassion Therapy and Solution-Focused Therapy.
I am currently not accepting new clients. We all have our own path to walk and challenges to face, but we don’t need to be alone on our journey to meet challenges, heal and grow. I believe in the power of a therapist/client relationship based on non-judgment, trust, openness, compassion and support. I work to create a safe space where the client can feel safe to discuss their experience. My approach comes from a humanistic, person-centered, psycho-dynamic perspective incorporating techniques from Mindfulness, Cognitive Behavioral Therapy, Neuroscience, Compassion Therapy and Solution-Focused Therapy.
(802) 348-2218 x815 View (802) 348-2218 x815
Photo of Kate Anger, Counselor in South Burlington, VT
Kate Anger
Counselor, LCMHC
Verified Verified
2 Endorsed
South Burlington, VT 05403  (Online Only)
When you are anxious, everything becomes something to worry about. It feels like you are always on edge, waiting for something bad to happen. Try as you might, it's hard to push the worry away, and it stays with you, looming like a cloud hanging over you. It's hard to sleep well; worried thoughts keep running through your head. You find yourself snapping at people you care about. You're exhausted, and it's hard to concentrate. Your body just feels tense, your shoulders, your jaw, your chest. You want to just be your old self again, care-free, and not stressed. You want to feel like you are in control again.
When you are anxious, everything becomes something to worry about. It feels like you are always on edge, waiting for something bad to happen. Try as you might, it's hard to push the worry away, and it stays with you, looming like a cloud hanging over you. It's hard to sleep well; worried thoughts keep running through your head. You find yourself snapping at people you care about. You're exhausted, and it's hard to concentrate. Your body just feels tense, your shoulders, your jaw, your chest. You want to just be your old self again, care-free, and not stressed. You want to feel like you are in control again.
(802) 736-7161 View (802) 736-7161
Photo of Kristen Stone, Counselor in South Burlington, VT
Kristen Stone
Counselor, MS, LCMHC
Verified Verified
South Burlington, VT 05403
I am currently seeing clients both in person and via telehealth. I offer individual and couples therapy for adults, with an emphasis on holistic approaches and nurturing insight. My goal is to provide a compassionate space within which you can be vulnerable and curious, while diving into some self-examination. Creating presence in our bodies and peace with our minds is how we create a shift in our individual and collective experience. I believe in working to develop self-awareness, somatic recognition, embodying compassion, and creating new boundaries. My approach is eclectic, holistic, and tailored to the individual.
I am currently seeing clients both in person and via telehealth. I offer individual and couples therapy for adults, with an emphasis on holistic approaches and nurturing insight. My goal is to provide a compassionate space within which you can be vulnerable and curious, while diving into some self-examination. Creating presence in our bodies and peace with our minds is how we create a shift in our individual and collective experience. I believe in working to develop self-awareness, somatic recognition, embodying compassion, and creating new boundaries. My approach is eclectic, holistic, and tailored to the individual.
(802) 278-9809 View (802) 278-9809
Photo of Lindsey J Willis, Clinical Social Work/Therapist in South Burlington, VT
Lindsey J Willis
Clinical Social Work/Therapist, AM, LICSW
Verified Verified
South Burlington, VT 05403
Waitlist for new clients
I specialize in supporting young adults, including college students, and older teens (15+). I aim to partner with clients to help them develop a strong sense of self, healthy relationships, appropriate boundaries, and effective coping skills. With so many choices and options in this 21st century, it’s not unusual to feel paralyzed, anxious or depressed, especially during life's transition periods. Suddenly it may feel as if there is no “right choice” or even “a choice”, which can trigger symptoms of depression and anxiety which affect our self-care, relationships and school/professional lives.
I specialize in supporting young adults, including college students, and older teens (15+). I aim to partner with clients to help them develop a strong sense of self, healthy relationships, appropriate boundaries, and effective coping skills. With so many choices and options in this 21st century, it’s not unusual to feel paralyzed, anxious or depressed, especially during life's transition periods. Suddenly it may feel as if there is no “right choice” or even “a choice”, which can trigger symptoms of depression and anxiety which affect our self-care, relationships and school/professional lives.
(802) 327-7060 View (802) 327-7060
Photo of Mark E Williams, Counselor in South Burlington, VT
Mark E Williams
Counselor, MA, LCMHC
Verified Verified
South Burlington, VT 05403
I like to start by building trust and finding out what goals you want to set for yourself. A safe, encouraging atmosphere with no authoritarian or shaming attitudes is important. Humor is useful with couples, families or teens. Role-plays are a fun way to practice new relationship skills.
I like to start by building trust and finding out what goals you want to set for yourself. A safe, encouraging atmosphere with no authoritarian or shaming attitudes is important. Humor is useful with couples, families or teens. Role-plays are a fun way to practice new relationship skills.
(802) 277-3644 View (802) 277-3644
Photo of Jane Shustin, LICSW, Clinical Social Work/Therapist in South Burlington, VT
Jane Shustin, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
South Burlington, VT 05403  (Online Only)
Goddess Inspired Coaching is my new offering for women over 60 who want to self-actualize. The coaching model I created is intended to guide women to: Connect to the divine feminine and the Self, strengthen Courage and inner guidance and make soul-aligned Choices. It’s an enlivening process, both deep and fun, that honors and values what it means be a woman of crone age.
Goddess Inspired Coaching is my new offering for women over 60 who want to self-actualize. The coaching model I created is intended to guide women to: Connect to the divine feminine and the Self, strengthen Courage and inner guidance and make soul-aligned Choices. It’s an enlivening process, both deep and fun, that honors and values what it means be a woman of crone age.
(802) 327-7109 View (802) 327-7109
Photo of Ayla O'Mara, Pre-Licensed Professional in South Burlington, VT
Ayla O'Mara
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
South Burlington, VT 05403  (Online Only)
Openings available- I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked in the mental health field for five years, two of those years working in college counseling and the past three years in community mental health.
Openings available- I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked in the mental health field for five years, two of those years working in college counseling and the past three years in community mental health.
(802) 992-8597 View (802) 992-8597
Photo of Julia Riley, Clinical Social Work/Therapist in South Burlington, VT
Julia Riley
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
South Burlington, VT 05403
This space is yours for reflection, processing, and making movement at your own pace. My role is to provide tools or strategies that partner with you as you make changes in your life to meet your own goals. Some reasons people seek counseling may include reducing symptoms of a mental health diagnosis, strengthening family relationships, finding balance between the many life responsibilities, improving social relationships/communication/boundary setting, exploring their identity, navigating impact of family addiction/mental health of a loved one, having a space to talk about the challenges of parenting, and many more.
This space is yours for reflection, processing, and making movement at your own pace. My role is to provide tools or strategies that partner with you as you make changes in your life to meet your own goals. Some reasons people seek counseling may include reducing symptoms of a mental health diagnosis, strengthening family relationships, finding balance between the many life responsibilities, improving social relationships/communication/boundary setting, exploring their identity, navigating impact of family addiction/mental health of a loved one, having a space to talk about the challenges of parenting, and many more.
(802) 392-9521 View (802) 392-9521

See more therapy options for South Burlington

How does your Therapist compare?

Number of Therapists in South Burlington, VT

200+

Average cost per session

$130

Therapists in South Burlington, VT who prioritize treating:

93% Anxiety
86% Depression
84% Relationship Issues
78% Self Esteem
68% Trauma and PTSD
67% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
75% Medicaid
69% MVP Health Care

How Therapists in South Burlington, VT see their clients

67% In Person and Online
33% Online Only

Gender breakdown

70% Female
28% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Burlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.