Michelle
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (540) 401-5980
English
| Español Are you feeling overwhelmed, burned out, or emotionally exhausted — even though you’re doing your best to hold everything together? Many of my clients come to therapy feeling anxious, stuck, or unsure how to move forward. You don’t have to go through it alone.
I work with adults who are dealing with anxiety, parenting stress, major life changes, and emotional overwhelm. Whether you’re navigating family challenges, feeling stretched too thin, or struggling with self-doubt, therapy can help you find clarity, relief, and renewed confidence.
My style is warm, collaborative, and focused on empowering you with practical, helpful tools.
In our work together, you’ll learn how to manage anxious thoughts, regulate overwhelming emotions, and develop healthier ways of responding to stress and relationship challenges. Therapy is not about “fixing” you — it’s about helping you understand yourself and build skills that make daily life feel more manageable.
My clients describe me as a calm, empowering presence. I meet you where you are with empathy, curiosity, and respect to move forward. You don’t have to have it all figured out. You just have to be willing to begin! Now accepting new clients in English or Spanish via telehealth across Virgina and Pennsylvania. Call today for a free 15-minute consultation.
Call or Email Michelle Toland now for a free 15 minute consultation - (540) 401-5980
Let's Connect (540) 401-5980
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
Michelle Toland
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 401-5980
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904012934 Michelle Toland
- In Practice for 14 years
- Attended Widener University, MSW, Graduated 2012
- License: Pennsylvania State Board of Social Workers CW024421 / 2024
Education and Years In Practice
Additional Credentials
Michelle Toland
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (540) 401-5980
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Codependency
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief and Loss
- Immigration Acculturation and Reunification Issues
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Michelle Toland
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (540) 401-5980
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Hablo español ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Hablo español ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Relational
- Strength-Based
Michelle Toland
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (540) 401-5980
Location
Additional Location
4640 Roosevelt Boulevard
Ste 3
Philadelphia, PA 19124
(540) 401-5980Nearby Areas
Counties
Neighborhoods
Michelle Toland
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (540) 401-5980