Michelle Stokes
Resident in Counseling, MSEd, RIC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (757) 704-4853
Whether you're an adult, a child or teen, or a parent, life experiences can get us all down. You may be navigating trauma, difficult family situations, adoption stressors or mood disorders. Symptoms from all of these struggles affect us in different ways and that experience can be isolating. You might feel completely alone or lost, and that's where therapy steps in to support you. You can find yourself again, with the right type of therapy and person on your side!
I believe you are the expert on your own experience and hold the power to heal and grow. Through counseling, I create a safe space to examine areas of concern, set goals for progress and build on your strengths to overcome challenges. I take a person-centered approach to help you discover the parts of yourself that need the most support.
I enjoy learning how each individual’s diverse background and experience can provide insight into personal growth. I would be honored to begin a new journey with you and am here for you! Reach out to be today for a free 15-minute consultation. I can’t wait to hear from you.
Call or Email Michelle Stokes now for a free 15 minute consultation - (757) 704-4853
Let's Connect (757) 704-4853
Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Sentara Health Plans
Michelle Stokes
Resident in Counseling, MSEd, RIC
Call or Email me for a free 15 minute consultation now - (757) 704-4853
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704018024 Supervised by Carter Summerville (Virginia / 0701010137) Michelle Stokes
- Attended Old Dominion University, Masters in Education in Counseling, Graduated 2017
Education and Years In Practice
Michelle Stokes
Resident in Counseling, MSEd, RIC
Call or Email me for a free 15 minute consultation now - (757) 704-4853
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- LGBTQ+
Expertise
- ADHD
- Adoption
- Anxiety
- Autism
- Behavioral Issues
- Caregivers
- Child
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
Michelle Stokes
Resident in Counseling, MSEd, RIC
Call or Email me for a free 15 minute consultation now - (757) 704-4853
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Michelle Stokes
Resident in Counseling, MSEd, RIC
Ask about what different forms of therapy will be like. Email or (757) 704-4853