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Michelle Stiles
Michelle Stiles
Counselor, LMHC

Michelle Stiles

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Liverpool, NY 13088
Let's Connect (315) 509-3566
Do you feel like you're always worried about something? You jump straight to Google if you have a weird physical sensation or a heart palpitation? Or maybe you ask your partner for constant reassurance? Do you avoid places or people that have made you anxious in the past? Or maybe you push through them, but then you're either exhausted or feel guilty because you're irritable. And you've done all the yoga and deep breathing, but then the anxiety and panic come back. Plus, you're tired of paying the copay at the doctor's for reassurance that you're not dying. You're ready to stop overthinking but you're not sure where to start.
I'll teach you how anxiety and panic show up and why they get stuck for certain people and not for others. And I'll teach you how to stop doing things that reinforce that cycle and what to do instead. Because the end goal is long term relief from anxiety and panic. And to feel confident in who you are again! :-)
You've probably hid your anxiety and panic for years. Most people would be surprised to hear that you're anxious. But, that gets lonely and I'm here to tell you that anxiety and panic aren't weaknesses. Good news is, they're treatable! Ready to feel more calm and confident? Let's chat! Schedule an intro call to see if we're a good fit!
Call or Michelle Stiles now for a free 15 minute consultation - (315) 509-3566

My Practice at a Glance

Available online only

Liverpool, NY 13088

(315) 509-3566
I offer video sessions that easily fit into your schedule without the hassle of a commute and parking.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Self Esteem 
$200 Per Session  
I see individuals and couples  
Finding a therapist can be awkward and a little scary, but if you're an overthinker like me...then you're in the right place! Reach out :-)
Michelle Stiles
Let's Connect (315) 509-3566

My Practice at a Glance

Available online only

Liverpool, NY 13088

(315) 509-3566
I offer video sessions that easily fit into your schedule without the hassle of a commute and parking.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Self Esteem 
$200 Per Session  
I see individuals and couples  
Finding a therapist can be awkward and a little scary, but if you're an overthinker like me...then you're in the right place! Reach out :-)
Michelle Stiles

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Pay by Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I don't take insurance directly but I can offer a receipt, so depending on your plan you might get a chunk of my fee back. For example, if you have out-of-network benefits that reimburse 80 percent of my $200 fee then your cost will only be $40 per session. Def check with your insurance directly!
Call or for a free 15 minute consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC
"
I don't take insurance directly but I can offer a receipt, so depending on your plan you might get a chunk of my fee back. For example, if you have out-of-network benefits that reimburse 80 percent of my $200 fee then your cost will only be $40 per session. Def check with your insurance directly!
Call or for a free 15 minute consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009264-01 Michelle Stiles
  • In Practice for 8 Years
  • Attended SUNY Oswego, Master of Science, Graduated 2016
"
I'm a licensed mental health counselor in the state of New York.
Call or for a free 15 minute consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC
"
I'm a licensed mental health counselor in the state of New York.
Call or for a free 15 minute consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Self Esteem

Expertise

  • Body image
  • Dating
  • Infidelity
  • Marital and Premarital
  • Relationship Issues
  • Stress
  • Weight Loss
  • Women's Issues
"
I specialize in working with anxiety and panic disorders! Therapy with me will include an in-depth assessment, followed by teaching you how anxiety works and what to do to get out of anxious thought loops. We'll know therapy is over when you're confidently making your own decisions, making plans based off what you actually want and not how anxious you might feel, and when you feel confident!
Call or for a free 15 minute consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC
"
I specialize in working with anxiety and panic disorders! Therapy with me will include an in-depth assessment, followed by teaching you how anxiety works and what to do to get out of anxious thought loops. We'll know therapy is over when you're confidently making your own decisions, making plans based off what you actually want and not how anxious you might feel, and when you feel confident!
Call or for a free 15 minute consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC

5 Endorsements

Alliance Counseling, LCSW, PLLC
Alliance Counseling, LCSW, PLLC
Clinical Social Work/TherapistLCSW-R
Michelle is a very skilled clinician with extensive knowledge on anxiety and communication. She has a welcoming and non-judgmental approach and is very easy to connect with. I highly recommend Michelle to have along on your journey!
Yvonne Law-Stokes
Yvonne Law-Stokes
CounselorLMHCNCCCCPT
Michelle is one of the best solution focused and CBT therapists I know! Her life experience, humor, and ability to make big ideas easy to understand is what makes working with Michelle one of the most welcoming and compassionate experiences you'll have.
Kimberly Brandl
Kimberly Brandl
Licensed Mental Health CounselorLMHC
Michelle is an incredible therapist who has a talent for making you feel at ease from the moment you first talk with her! Combined with her extensive knowledge on the topics of anxiety and relationships, she is a wonderful support to her clients!
Robin Kulesza - EMDR Intensives
Robin Kulesza - EMDR Intensives
Licensed Clinical Professional CounselorLCPC
Michelle has a very warm and inviting style. She's an anxiety expert who helps her clients find long-term relief for the long term while they enjoy her down-to-earth personality!
Sanctuary Mental Health Counseling Services, PLLC
Sanctuary Mental Health Counseling Services, PLLC
CounselorLMHCRPTCCPT
Miss. Michelle is a seasoned clinician who provides a safe, warm, and supportive space for her clients to focus on their personal goals.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Mindful Self Compassion
  • Person-Centered
  • Strength-Based
"
I have a collaborative approach that focuses on building trust in the process and essentially teaching you everything I know about anxiety and panic through CBT. I also pull from Mindful Self Compassion a lot, because I see it help people actually get to their goals and improve their quality of life.
Call or for a free 15 minute consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC
"
I have a collaborative approach that focuses on building trust in the process and essentially teaching you everything I know about anxiety and panic through CBT. I also pull from Mindful Self Compassion a lot, because I see it help people actually get to their goals and improve their quality of life.
Call or for a free 15 minute consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC

Location

Primary Location

Liverpool, NY 13088

(315) 509-3566
"
I offer video sessions that easily fit into your schedule without the hassle of a commute and parking.
Call for a free consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC
"
I offer video sessions that easily fit into your schedule without the hassle of a commute and parking.
Call for a free consultation now - (315) 509-3566
Michelle Stiles
Counselor, LMHC
Last Modified: 10 Apr 2024