Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
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Michelle Stiles

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
18 Endorsed
Call Me
Let's Connect (315) 509-3566
Photo of Michelle Stiles, Counselor, LMHC
Available both in-person and online
Liverpool, NY 13088
Do you suffer from panic attacks? Have you started to avoid the places that you had a panic attack in the past because you don't want it to happen again? Or maybe you have missed trips because you're scared to fly? Have you been to the doctor, wore a heart rate monitor, but still check your pulse to get reassurance? Or given up coffee because you don't want to risk the possible anxiety? Maybe you try so hard to not let the panic take over, but the more you try the worse it gets? Could you imagine not feeling like you have to be on guard to stop a panic attack 24/7? I get it. You just want to feel normal again.
I have specialized training in treating panic and anxiety disorders, which means that I understand the panic cycle like the back of my hand. Which is crucial because, I know how it develops, why you get stuck in it, and what you can do to finally get relief (that actually lasts). And I can help you avoid the common mistakes people make in treatment.
Panic attacks are legit terrifying. And I know all too well just how paralyzing they can be. But, the good news is that they are VERY treatable (with the right therapy). And I have had the honor of seeing people take their lives back from fear. If that sounds like something you want, send me an email to get started or schedule an intro call on my website!
Call or Michelle Stiles now for a free 15 minute consultation - (315) 509-3566

My Practice at a Glance

Available both in-person and online

Liverpool, NY 13088

(315) 509-3566

Michelle Stiles, LMHC at Salt City Holistic Health

202 Walton Street

Suite 203

Syracuse, NY 13202 map

My website
I offer video sessions across NY for panic, anxiety, and OCD and also offer in-person sessions in Syracuse, NY.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Panic disorder and agoraphobia 
$200 Per Session  
I see individuals and groups  
I know this is only 15 seconds and you'll need more time to see if we're a good fit, so go ahead and schedule a free intro call!
Michelle Stiles
Let's Connect (315) 509-3566
Photo of Michelle Stiles, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Liverpool, NY 13088

(315) 509-3566

Michelle Stiles, LMHC at Salt City Holistic Health

202 Walton Street

Suite 203

Syracuse, NY 13202 map

My website
I offer video sessions across NY for panic, anxiety, and OCD and also offer in-person sessions in Syracuse, NY.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Panic disorder and agoraphobia 
$200 Per Session  
I see individuals and groups  
I know this is only 15 seconds and you'll need more time to see if we're a good fit, so go ahead and schedule a free intro call!
Michelle Stiles

Finances

Fees

  • Individual Sessions $200

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I don't take insurance directly but I can offer a receipt, so depending on your plan you might get a chunk of my fee back. For example, if you have out-of-network benefits that reimburse 80 percent of my $200 fee then your cost will only be $40 per session. Def check with your insurance directly!
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call or for a free 15 minute consultation now - (315) 509-3566
"
I don't take insurance directly but I can offer a receipt, so depending on your plan you might get a chunk of my fee back. For example, if you have out-of-network benefits that reimburse 80 percent of my $200 fee then your cost will only be $40 per session. Def check with your insurance directly!
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call or for a free 15 minute consultation now - (315) 509-3566

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009264-01 Michelle Stiles
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended SUNY Oswego, Master of Science, Graduated 2016
"
I'm a licensed mental health counselor in the state of New York.
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call or for a free 15 minute consultation now - (315) 509-3566
"
I'm a licensed mental health counselor in the state of New York.
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call or for a free 15 minute consultation now - (315) 509-3566

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Panic disorder and agoraphobia
"
I specialize in working with panic and anxiety disorders! Therapy with me will include an in-depth assessment, followed by developing goals specific to your needs and the life you want to live. And from there I'll create interventions to get you to your goals. We will work collaboratively and create new goals as you check them off the list!
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call or for a free 15 minute consultation now - (315) 509-3566
"
I specialize in working with panic and anxiety disorders! Therapy with me will include an in-depth assessment, followed by developing goals specific to your needs and the life you want to live. And from there I'll create interventions to get you to your goals. We will work collaboratively and create new goals as you check them off the list!
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call or for a free 15 minute consultation now - (315) 509-3566

18 Endorsements

Convenient Counseling Services
Convenient Counseling Services
CounselorLMHCLPCNCC
Michelle is incredibly kind, insightful, and knowledgeable about all things anxiety, panic, and OCD. You can feel the passion and expertise she embodies for this work and all of her clients.
Emily Austin
Emily Austin
Clinical Social Work/TherapistLCSW
Michelle is an incredibly knowledgeable anxiety, OCD, and panic disorder specialist. Her expertise is evident in her directive approach with clients and her ability to break down complex concepts into accessible, easy-to-understand terms. Great resource!
Sanctuary Mental Health Counseling Services, PLLC
Sanctuary Mental Health Counseling Services, PLLC
CounselorLMHCRPTCCPT
Miss. Michelle is a seasoned clinician who provides a safe, warm, and supportive space for her clients to focus on their personal goals.
Kimberly Brandl
Kimberly Brandl
Licensed Mental Health CounselorLMHC-D
Michelle is an incredible therapist who has a talent for making you feel at ease from the moment you first talk with her! Combined with her extensive knowledge on the topics of anxiety and relationships, she is a wonderful support to her clients!
Yvonne Law-Stokes
Yvonne Law-Stokes
CounselorLMHC-DNCCCCPT
Michelle is one of the best solution focused and CBT therapists I know! Her life experience, humor, and ability to make big ideas easy to understand is what makes working with Michelle one of the most welcoming and compassionate experiences you'll have.
Alliance Counseling, LCSW, PLLC
Alliance Counseling, LCSW, PLLC
Clinical Social Work/TherapistLCSW-R
Michelle is a very skilled clinician with extensive knowledge on anxiety and communication. She has a welcoming and non-judgmental approach and is very easy to connect with. I highly recommend Michelle to have along on your journey!
Katrin Miller
Katrin Miller
Clinical Social Work/TherapistLCSW-R
Michelle's knowledge and compassion for those struggling with anxiety is immense. Michelle is a great listener. I recommend her without reservation!
Heather Thompson
Heather Thompson
Clinical Social Work/TherapistLCSW
Michelle is wonderfully knowledgeable in her specialties and expertise. Along with that, her genuinely kind and welcoming manner makes it simple to feel at ease when spending time with her. All of these factors make her the amazing therapist that she is!
Maggie L. Fitzsimmons
Maggie L. Fitzsimmons
CounselorLMHCNCC
Michelle is a very intelligent, capable, and kind therapist who cares about her clients and her community. I would recommend her to any of my friends and family because I trust her skills and her ability to listen and be helpful.
Catherine Metz
Catherine Metz
Marriage & Family TherapistMSLMFT
Michelle is a kind and patient human. Her presence and personality gives me plenty of confidence in her abilities as a therapist. She has ample knowledge in her specialties and I would recommend her!
Dr. Archana Kathpal
Dr. Archana Kathpal
PsychiatristMDDFAPA
Ms. Stiles is an exceptional therapist with deep expertise in anxiety & OCD. She is compassionate, structured, and highly effective in helping clients build skills and confidence. I respect her clinical judgment and the progress she helps patients achieve.
Dr. Stephanie Rabin Scherr
Dr. Stephanie Rabin Scherr
PsychologistPhD
Michelle Stiles is a fantastic therapist and I recommend her wholeheartedly! She is not only incredibly dedicated to her clients, but also takes the time to educate the public about evidence based treatments for OCD and anxiety disorders.
Megan Nugent, Trauma Therapist
Megan Nugent, Trauma Therapist
CounselorLMHC-DCCPT
Michelle is THE person I connect with for OCD and anxiety! She brings a depth of knowledge, warmth, and directness. I trust her to walk with clients into the hardest places, and to help them find their way back with safety, steadiness, and genuine care.
Cardinal Hope Mental Health Counseling Services
Cardinal Hope Mental Health Counseling Services
CounselorLMHCNCC
I'm so glad to know Michelle! She is warm, thoughtful, and incredibly knowledgeable when it comes to OCD and anxiety. I know that when I send someone her way, they're going to be met with genuine care and a therapist who really knows her stuff.
Kristen Miguel
Kristen Miguel
Clinical Social Work/TherapistLCSW-R
Michelle is a brilliant ERP therapist who knows when to challenge, encourage, and laugh with you. Her sincerity and expertise will guide you in a way that feels empowering, supportive, and effective. It's your turn for lasting results, reach out today!
With Heart With Soul Therapy LCSW, PLLC
With Heart With Soul Therapy LCSW, PLLC
Clinical Social Work/TherapistLCSW
Michelle is a leading clinical expert in all things anxiety, panic, and OCD. Not only is she highly trained and knowledgeable but she has a warm, down-to-earth style that that allows you to feel supported and empowered to be your best self.
Dr. Stacey Elliott
Dr. Stacey Elliott
PsychiatristDO
Michelle is the therapist I look to for individuals struggling with anxiety disorders. She is direct, humorous and so effective! Her approach is tailored to the person sitting across from her and that is what helps them get their life back.
Nick Ristoff
Nick Ristoff
CounselorLMHC
If your looking for expert treatment of OCD, Michelle is your go-to clinician! She approaches the work in a humanistic way with remarkable skill and professionalism.

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Mindful Self Compassion
  • Person-Centered
"
I have a collaborative approach that focuses on building trust in the process and essentially teaching you everything I know about anxiety and panic. I won't gatekeep information or make you reliant on me to cope with anxiety. I'll actually teach you CBT skills that you can keep forever, help you learn to trust yourself again, and work with you to build the confidence to do it all WITHOUT me!
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call or for a free 15 minute consultation now - (315) 509-3566
"
I have a collaborative approach that focuses on building trust in the process and essentially teaching you everything I know about anxiety and panic. I won't gatekeep information or make you reliant on me to cope with anxiety. I'll actually teach you CBT skills that you can keep forever, help you learn to trust yourself again, and work with you to build the confidence to do it all WITHOUT me!
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call or for a free 15 minute consultation now - (315) 509-3566

Groups


Location

Primary Location

Liverpool, NY 13088

(315) 509-3566

Additional Location

Michelle Stiles, LMHC at Salt City Holistic Health

202 Walton Street

Suite 203

Syracuse, NY 13202

(315) 509-3566
"
I offer video sessions across NY for panic, anxiety, and OCD and also offer in-person sessions in Syracuse, NY.
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call for a free consultation now - (315) 509-3566
"
I offer video sessions across NY for panic, anxiety, and OCD and also offer in-person sessions in Syracuse, NY.
Photo of Michelle Stiles, Counselor, LMHC
Michelle Stiles
Counselor, LMHC
Call for a free consultation now - (315) 509-3566